Hackney Hub Support

Hackney Hub Support Hub Support empowers parents with tools and resources tailored to the needs of families in Hackney.

This Hub introduces you to three exceptional programmes that will transform the way you nurture your little ones.

Screens can be helpful, especially on busy days.But children also need time for movement, play, boredom, conversation, a...
24/08/2026

Screens can be helpful, especially on busy days.

But children also need time for movement, play, boredom, conversation, and connection.

Small changes can help:
• Create screen-free moments during meals
• Offer simple play before turning on a device
• Keep bedtime routines calm
• Watch together when possible
• Use screens as a tool, not the whole routine

Hub Support shares free parenting resources that help families build healthier habits in ways that feel realistic.

Small steps can make family life feel more balanced.

Children often borrow our calm before they can find their own.When a child is upset, overwhelmed, or acting out, a paren...
22/08/2026

Children often borrow our calm before they can find their own.

When a child is upset, overwhelmed, or acting out, a parent’s tone, body language, and response can help them feel safer.

This doesn’t mean staying calm is always easy.

It means parents deserve support too.

Hub Support provides free digital resources to help families understand emotions, improve communication, and create more settled moments at home.

Because supporting your child starts with supporting yourself.
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👉 Register now at www.hubsupport.uk

Raising Grateful, Independent Kids Starts with Simple, Meaningful Moments 🌱In a world full of instant gratification and ...
22/08/2026

Raising Grateful, Independent Kids Starts with Simple, Meaningful Moments 🌱

In a world full of instant gratification and endless entertainment, it’s easy for children to become overstimulated and less appreciative. But the good news? You don’t need fancy gadgets or constant treats to nurture joy, empathy, and responsibility in your child.

This simple age-by-age guide offers fun, heartwarming, and practical ways to unspoil your child—all through connection, creativity, and purposeful play. From baking cookies and painting rocks to teaching manners and building forts, these activities help kids build character while making beautiful memories with you. ❤️
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👉 Register now at www.hubsupport.uk

After all it’s what you have taught them.Here’s what to do instead 👇PAUSE!Pause before you react. Almost nothing is an e...
20/08/2026

After all it’s what you have taught them.

Here’s what to do instead 👇

PAUSE!

Pause before you react. Almost nothing is an emergency.

Your job as a parent has very little to do with your child and everything to do with you.

You model self regulation when you are having big emotions so your kids learn how to regulate when they are having big emotions.

You demonstrate self control over your voice, words and actions so your child can learn how to control their voice, words and actions.

90% of parenting is positive role modelling. Get that sorted for yourself and watch your child have it sorted as well.
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👉 Register now at www.hubsupport.uk

19/08/2026

The journey into parenthood can bring excitement, questions, tiredness, and uncertainty.

Anya Digital offers helpful guidance for pregnancy, birth, feeding, and early parenting, giving families support during an important stage of life.

Through Hub Support, parents can access free digital tools like Anya Digital to feel more informed and supported from the beginning.

Because early support can make the early years feel less overwhelming.
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👉 Register now at www.hubsupport.uk

When a child acts out, it’s easy to focus only on the behaviour.But behind many behaviours, there may be tiredness, hung...
18/08/2026

When a child acts out, it’s easy to focus only on the behaviour.

But behind many behaviours, there may be tiredness, hunger, overstimulation, frustration, fear, or a need for connection.

Asking “What might my child be trying to communicate?” can help parents respond with more calm and understanding.

Hub Support connects families with free parenting resources that support emotional understanding, child development, and stronger relationships at home.

More curiosity. Less pressure. Better connection.
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👉 Register now at www.hubsupport.uk

At Hub Support, we help Hackney families create strong foundations built on love, communication, and confidence.Our free...
17/08/2026

At Hub Support, we help Hackney families create strong foundations built on love, communication, and confidence.

Our free digital programmes offer expert advice on bonding, managing stress, and navigating early parenthood, all in one easy-to-use platform.

💛 Free for Families in Hackney
👶 For Parents with Children Under 2
📱 Simple, Research-Backed Support

Take the first step toward a happier, calmer home.

Register today, your journey starts here.
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👉 Register now at www.hubsupport.uk

💡Start Tummy Time Early👶Hey parents! Did you know that tummy time can start as early as the newborn stage? 🤱But keep in ...
14/08/2026

💡Start Tummy Time Early👶

Hey parents! Did you know that tummy time can start as early as the newborn stage? 🤱

But keep in mind, the duration should grow with your baby’s age. Here are some simple guidelines to help you get started!

💡 Why tummy time matters, it helps to:
✅ Build strong muscles for rolling, sitting, and crawling
✅ Support healthy brain development
✅ Prevent flat head syndrome (plagiocephaly)
✅ Strengthen arms and upper body for better support

⚠️ Quick tips for safe tummy time:
✔ Always practice during awake time (never when baby is sleeping)
✔ Start with just 1–2 minutes at a time, then gradually increase
✔ Stay close and supervise at all times

If your baby gets fussy, take a break and try again later, go at their pace 🤍

My mom says, "Time to get ready for bed." But I'm making cappuccinos for my dolls. Teddy doesn't have one yet. So I keep...
13/08/2026

My mom says, "Time to get ready for bed." But I'm making cappuccinos for my dolls. Teddy doesn't have one yet. So I keep playing.

My mom says, "Be a big girl and get going."

I don't want to be a big girl.

I cry because Teddy still needs his cappuccino.

My mom says, "I don't have time for a tantrum."

But this isn't defiance.

It's a 2-year-old brain doing exactly what you'd expect.

When you see "misbehavior" as a good kid having a hard time, it's easier to stay calm and respond with empathy.

That's the heart of Big-Hearted Parenting.
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💚 Join now at www.hubsupport.uk

Ongoing tension, arguments, or poor communication at home can affect how children feel, behave, and cope with emotions.T...
12/08/2026

Ongoing tension, arguments, or poor communication at home can affect how children feel, behave, and cope with emotions.

The Reducing Parental Conflict app is designed to help parents and caregivers build healthier communication, manage disagreements better, and create a calmer family environment.

Hub Support connects families with this free resource, so support is available before challenges become heavier.

Healthier communication can help the whole family feel more secure.
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💚 Join now at www.hubsupport.uk

Address

Frampton Park Baptist Church
London
E97PQ

Telephone

+447428306090

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