13/10/2026
Thank you to one of our programme sponsors, .pt!
Mandy is a qualified Personal Trainer based at The Wave in Littlehampton. She is keen to help & guide people on their health & fitness journeys, and make the gym seem like a less scary place!
She provides workouts tailored to you, basic nutrition advice and be there to support you every step of the way. 💪
Tomorrow is opening night! Make sure your ticket is booked so you don't miss out on The Sound of Music 🎶
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