Singing Mamas with Eva

Singing Mamas with Eva It's our birthright, we've been doing it since the beginning of humankind. Singing and music are not just for "musical people" or professionals.

❤️ Relax, connect and sing! ❤️ Singing for Wellbeing groups for women ❤️ Women of all ages welcome!
👶 Baby friendly 📍 Littlehampton area

I am very passionate about singing being for everyone! The saying "If you can walk, you can dance, if you can talk, you can sing" is so true. Everyone can do it - and everyone should! Because it is so good for us. I am also very passionate about mental health. H

aving struggled with my own mental health for most of my life led me to therapy and eventually to training as a therapist myself. But it doesn't always have to be "real" therapy! Often what we need is community! And the positive effects of singing, especially in groups, on our mental health are now well researched. I am looking forward to singing and enjoying with you!

🤫Have you ever been asked to keep your voice down? 🤐 Have you ever been told that your voice wasn't good enough to join ...
04/09/2024

🤫Have you ever been asked to keep your voice down? 🤐 Have you ever been told that your voice wasn't good enough to join the choir? 💔It breaks my heart whenever I hear this – and I hear it so often. It is such a deeply hurtful thing and want to shout this out loud: It is NOT TRUE!
💫 Our idea what “singing” is has been warped. We have been singing since the dawn of our species. We’re singing animals. Singing first and foremost is about connecting with yourself and 🤝with others (with your baby, too!). 🔋It can boost your immune system, improve your mental health and well-being. Singing is not about art; it is not a performance for others. Don’t let the ghosts of the past rob you of this powerful resource!

It's all about YOU! 💖 Singing Mamas is a little bit different to your usual 'mum and baby' group! We obviously adore hav...
24/08/2024

It's all about YOU! 💖 Singing Mamas is a little bit different to your usual 'mum and baby' group! We obviously adore having babies and toddlers, but at Singing Mamas, we put the mum at the centre of everything! This is a special time and space for women of all ages, stages and life phases (not just mums 🤱🏽🤰🏾) to feel nourished, cared for and connected 👩🏻‍🦰👵🏼👩🏽.

Whether you're a non-singer, shy singer, confident singer, we've got you covered. It's about connection, not perfection. We'll be singing simple songs you can learn by ear!

☕💬🧁 And, of course, there'll be time for a cuppa, a chat, and cake!

✨Sign up for a free Singing Mamas taster session 🎈 and I'll let you know when it's on: https://forms.gle/2Dxb8HKyQkhfry5...
23/08/2024

✨Sign up for a free Singing Mamas taster session 🎈 and I'll let you know when it's on: https://forms.gle/2Dxb8HKyQkhfry5U6

I'm currently looking for a venue in Littlehampton or Rustington. If you happen to know a nice one, please drop me a message or comment below! 🙏

🎈 I'm delighted to have recently completed my training as a Singing Mamas leader! Now I am eager to start a group in the...
21/08/2024

🎈 I'm delighted to have recently completed my training as a Singing Mamas leader! Now I am eager to start a group in the Littlehampton area.

You don't have to be a "good singer"! Our group is designed to provide a supportive and nurturing environment for women of all ages 👵🏼👩🏽, especially new mums 🤱🏽. Whilst our focus is on the mental and emotional wellbeing of women, 👶🏼👶🏾👶🏻 babies are very welcome to join us. And believe me, they'll love it!

➡️ I'm in the process of securing a venue and date for a free taster session. Click follow to watch this space for updates!

Can't wait to sing with you! 😊

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Littlehampton
BN17

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