30/10/2026
If you, or someone you know, has recently had a stroke, heart attack, fall, stay in hospital or a period of ill health, we are here to help. 💗
We provide tailored, gentle exercise classes for those who may need additional support to get moving. 💪
Led by our specialist, highly qualified instructor team our classes are specifically designed to help people with recovery and healthy ageing. 👵
Come along for a bit of exercise, a cuppa and a chat with others navigating similar situations. 🫖
0131 376 5315 / [email protected]