The Phoenix

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The Phoenix Centre is run by Rock Community Church. We aim to serve the people of Dumbarton West in the best way we can.

05/11/2026

Hey folks! Just a little update about our youth groups.

Unfortunately, due to unforeseen circumstances, our youth groups won't be running today. We're sorry for any disappointment this may cause, but please don't worry – we'll be back next week as usual!

We look forward to seeing everyone then. Take care and have a lovely week! ❤️

04/11/2026

🎶 Less sitting, more shaking!

Who says exercise can't be fun? Join us for Zumba at The Phoenix, where great music, feel-good moves and a lovely community come together.

It's a chance to get active, boost your mood and enjoy some time for yourself. Don't worry about getting every step right; just move at your own pace and enjoy it!

Come dance with us! 💃💛

Thursday | 12:15pm

£4pp — Dumbarton West residents
£5pp — Surrounding areas

04/11/2026

🌱 Every new chapter starts somewhere.

Whether you're thinking about making a change, looking for support or simply wondering where to begin, Street Connect is here to help you take that first step.

Join us at The Phoenix for a welcoming recovery group where you can connect with others, find encouragement and explore the next steps on your journey.

You don't have to do it all at once. One step at a time is enough. 💛

03/11/2026

Come join Frances and the team for an early Morning Breakfast Roll or Plate,Hot drinks and good conversations .As a special for this Wednesday only Frances will be cooking some delicious french toast and beans .An added delight for a cold Morning .Breakfast from 8am until 10.30 .We will be there .Will you

03/11/2026

🧸 Little people, big fun!

Our Phoenix Fun sessions are all about bringing families together for a relaxed morning of fun, play and connection.

Whether your little one loves exploring, playing alongside new friends or simply enjoying a change of scenery, there’s a warm welcome waiting for you at The Phoenix.

Come along and join in! 💛

02/11/2026

Hi All i must say it was lovely to see some new faces and hear some conversations at the Phoenix Donation Cafe .Great wee place to come and stay warm.Frances again has some lovely winter warming food .Its easy pop in and the rest just happens .If you havent been .You should . You will be made to feel very welcome .Get a bite to eat or help yourself to a warm cuppa ,Stay warm and safe with us See you soon

02/11/2026

👶 Tiny toes and precious moments!

Those early days with your little one are full of special moments, and Baby Massage is a lovely way to make time for bonding.

Come along to The Phoenix and enjoy a gentle session designed to help you connect with your baby, while meeting other caregivers and sharing the journey together.

A warm welcome awaits you both! 💛

02/11/2026

🌞🔴 Important Information 🔴🌞

BookBug - CANCELLED

Mood Boosting Monday - CANCELLED

Due to staff sickness we have had to cancel both of today's groups. We apologies for the inconvenience.

Thanks.

01/11/2026

Happy 1st of November, folks! 🍂

Here's what's happening at The Phoenix this week!

✨ A special treat from our friends at Clifftop Projects !

The wonderful are coming to The Phoenix next week, and there's still time to grab your ticket for their performance of SOUP! at The Phoenix on Friday 6th November at 3:45pm.

The best part? It's completely FREE to attend and suitable for anyone aged 5–105! So bring the family, spread the word, and come along to enjoy something a little different with us.

Here's the link to get a hold of tickets: https://docs.google.com/forms/d/e/1FAIpQLSdMRjBW8L5KUVQQEpu5neWLZY2ZP2ZJ65UxJGspsM7sFQm0_A/viewform

We can't wait to see you there! 💛

31/10/2026

💛 Another Monday, another Mood Boosting Monday with Amy! 🌻

This week, we're talking all things self-care and we LOVE a good bit of self-care!

Whether it's taking a little extra time for yourself, singing at the top of your lungs to your favourite song, or simply pottering about in the garden, self-care doesn't have to be anything big or fancy. Sometimes, it's the little things that bring us the biggest smiles. 🍂🎶🌱

It's all about finding those little moments that make you feel good, help you recharge, and bring a bit of joy into your day.

💛 So, what's your favourite way to practise self-care? We'd love to hear what makes you feel like you! 🧡

Address

Quarry Knowe, Castlehill
Dumbarton

Telephone

+441389600245

Website

http://www.rockcommunitychurch.org.uk/phoenix

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