The Phoenix

The Phoenix The Phoenix Centre is run by Rock Community Church. We aim to serve the people of Dumbarton West in the best way we can.

 Lomond  starting this Monday at 9:30AM , our friends at Home-Start Lomond are bringing their Bookbug sessions to The Ph...
05/09/2026

Lomond starting this Monday at 9:30AM , our friends at Home-Start Lomond are bringing their Bookbug sessions to The Phoenix! 🧡

Come along for a morning of stories, songs, rhymes, play and plenty of fun for little ones and their grown-ups.

Not long left to sign up! We are looking forward to this!Are you a lone parent interested in starting a career in care? ...
03/09/2026

Not long left to sign up! We are looking forward to this!

Are you a lone parent interested in starting a career in care? 🌟

The Tell Organisation Ltd Care Academy is back this October and we are excited to let you know that it will be at The Phoenix!

Tell Training will be facilitating the training and support to help you take your next step in to care, whilst our staff at The Phoenix will be offering a creche to support any childcare needs.

When: 12th to the 16th of October 2026.

The programme has been designed with childcare commitments in mind.
✔️ Training from 10am to 4pm each day
✔️ Free crèche throughout the course - fun activities planned to keep the kids entertained
✔️ Cooked lunch for parents and children
✔️ Travel expenses covered
✔️ No cost to take part

Following successful completion, participants will have the opportunity to undertake a two-week placement in a local care home, with hours of 10am to 2pm. This could lead to a job interview and potential employment in the care sector.
If you are interested in finding out more or would like to reserve a place, get in touch by emailing Linda.
📩 [email protected]

On Today! Monthly Bingo afternoon with a twist! Body Boosting Bingo is a sociable game to support regular physical activ...
02/09/2026

On Today!
Monthly Bingo afternoon with a twist! Body Boosting Bingo is a sociable game to support regular physical activity, with a focus on getting moving and developing strength, balance, and flexibility. It features 30 physical movements, each linked to a bingo call that can be done seated or standing. Think Number six, cross kicks…..Number 10, twist again. Prizes to be won and a bit of fun for your Wednesday afternoon!
It would be great to see some new faces!
Phoenix Lounge is a group for people aged 50+. We have a monthly trip, monthly activities and now monthly bingo!
Booking preferred

💛 HAPPENING NEXT TUESDAY! 💛Marriage Sessions | 7:30PM – 10PMSometimes life gets busy, and it’s easy to forget to make ti...
01/09/2026

💛 HAPPENING NEXT TUESDAY! 💛

Marriage Sessions | 7:30PM – 10PM

Sometimes life gets busy, and it’s easy to forget to make time for each other.

Rock Community Church, Dumbarton is inviting married couples to join us for four sessions focused on reconnecting, strengthening your relationship, and simply spending some intentional time together.

A chance to pause, chat, laugh, reflect and invest in your relationship. ❤️

Want to join us?
Just send us a direct message and we’ll get your name down!

We’d love to see you there.

Thats us near the end of the Summer and slowly easing into the Autum .Frances and her team have a lovely menu .We are de...
31/08/2026

Thats us near the end of the Summer and slowly easing into the Autum .Frances and her team have a lovely menu .We are delighted to announce that Nicole has now became part of our Cafe Team .Great things are happening at the Phoenix .Pop in and see what 's on while enjoying a cuppa or a warming bowl of freshly made soup.Listen to some amazing conversations or just get caught up in the Banter .You will be made to feel very welcome .Dont sit at home alone Come in and join the company .See you soon .

Goodbye August and Hello September! We have lots planned for Phoenix Lounge 50+ group for September. The beauty of a 50+...
31/08/2026

Goodbye August and Hello September! We have lots planned for Phoenix Lounge 50+ group for September.

The beauty of a 50+ group is the mix of people of different ages and walks of life, a variety of life experience, skills, knowledge, wisdom and choosing to not take life too seriously!
If you are retired, have a day off on Wednesdays, the kids have grown up, or you have a bit more time to yourself but now your not sure how to fill your time - join us! If you have gotten used to spending a lot of time alone but long to get out and live a little - join us! If your mobility/health has changed and you are nervous about getting out the house - join us! Let's chat about ways to help you feel confident getting out❤️
We have had lots of great feedback so far and it has been lovely watching new friends meet.

Getting out, trying something new, meeting new people in a no pressure, relaxed environment - That's what we are wanting to encourage.

If you are thinking about joining us or have it in mind for a family member, please phone or message to discuss with Amy.
Free group. Lunch also included every week.

Transport a barrier? Message/phone us to discuss taxi funding for Dumbarton West.

Are you a lone parent interested in starting a career in care? 🌟The Tell Organisation Ltd Care Academy is back this Octo...
30/08/2026

Are you a lone parent interested in starting a career in care? 🌟

The Tell Organisation Ltd Care Academy is back this October and we are excited to let you know that it will be at The Phoenix!

Tell Training will be facilitating the training and support to help you take your next step in to care, whilst our staff at The Phoenix will be offering a creche to support any childcare needs.

When: 12th to the 16th of October 2026.

The programme has been designed with childcare commitments in mind.
✔️ Training from 10am to 4pm each day
✔️ Free crèche throughout the course - fun activities planned to keep the kids entertained
✔️ Cooked lunch for parents and children
✔️ Travel expenses covered
✔️ No cost to take part

Following successful completion, participants will have the opportunity to undertake a two-week placement in a local care home, with hours of 10am to 2pm. This could lead to a job interview and potential employment in the care sector.
If you are interested in finding out more or would like to reserve a place, get in touch by emailing Linda.
📩 [email protected]

✨ THIS WEEK AT THE PHOENIX ✨Sorry about our last post — we had a little mix-up! 🙈 So, let’s try that again…Here’s what’s...
30/08/2026

✨ THIS WEEK AT THE PHOENIX ✨

Sorry about our last post — we had a little mix-up! 🙈 So, let’s try that again…

Here’s what’s happening at The Phoenix this week 👇

💛 Monday starts with Mood Boosting Mondays 1PM – 2PM

A relaxed women’s group with plenty of time to chat, connect and take part in activities designed to give your mood a little boost and help build friendships.

Then on Wednesday , it’s time for Phoenix Lounge ☕✨ 11AM – 12PM

Our group is all about wellbeing, connection and trying something new. From coffee mornings and crafts to gentle exercise, workshops and wellbeing days, there’s something different to enjoy, with lunch included too!

👗 AND SPEAKING OF THINGS TO LOOK FORWARD TO… 👗

Our Clothes Market is now less than a month away! 🎉

We’re bringing the market back to The Phoenix with brand-new clothes, big-name brands and gorgeous gifts, all at discounted prices.

And your entry includes nibbles, a wee glass of wine AND a raffle! 🍷🎟️

📅 Get the date in your diary!
Have a look at the poster for all the details, bring your pals and come along for a lovely evening of shopping, treats and a good old browse. 🛍️✨

We’ll see you at The Phoenix! 💛

🧡 THIS WEEK AT THE PHOENIX 🧡We’ve got another busy week ahead at The Phoenix, so here’s what’s happening! 👇📚 MONDAY | BO...
30/08/2026

🧡 THIS WEEK AT THE PHOENIX 🧡

We’ve got another busy week ahead at The Phoenix, so here’s what’s happening! 👇

📚 MONDAY | BOOKBUG IS HERE!
Our friends at HomeStart Lomond are starting their brand-new Bookbug group at The Phoenix tomorrow, Monday from 9:30am–11am!

Expect stories, songs, rhymes and lots of fun. We can’t wait to welcome them! 🥰

💃 ZUMBA IS ON THIS WEEK!
After a few changes and a bit of confusion over the last few weeks, we’re sorry for the mix-ups and really appreciate everyone’s patience and understanding.

But we’re back! 🎉 Zumba is happening this week at 12:15pm on Thursday 3rd September.

Come along, get moving and have a good old boogie with us! 💃🕺

🛍️ THE CLOTHES MARKET IS THIS MONTH! 👗✨

That’s right — it’s happening THIS MONTH!

Get ready to browse brand-new clothes, big-name brands and gorgeous gifts, all at discounted prices.

And don’t forget — your entry includes nibbles, a wee glass of wine AND a raffle! 🍷🎟️

📅 Circle the date in your diary — Monday 28th September at 7PM!

Bring your friends, have a browse and enjoy a lovely evening at The Phoenix. We’ll see you there! 🧡

📚✨ Bookbug is coming to The Phoenix! ✨📚 Starting September 7th  | 9:30AM – 11:00AMOur friends at HS Lomond will be joini...
29/08/2026

📚✨ Bookbug is coming to The Phoenix! ✨📚 Starting September 7th | 9:30AM – 11:00AM

Our friends at HS Lomond will be joining us to start their brand-new Bookbug group! 💛

Come along for stories, songs, rhymes and lots and lots of fun with your little ones. 📖🎶

And once Bookbug is finished, there’s no need to rush off — stay and play for a while! 🧸🌈

Every Monday starting September 7th | 9:30AM – 11:00AM

We can’t wait to see you there! 💛

Address

Quarry Knowe, Castlehill
Dumbarton

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