17/10/2026
“I wish I could do less stretching.” — Said no person with cerebral palsy. 😉
A perfect back-to-basics session with Josie and Thomas! 💪
Yes, we know stretching can be boring. And no, we don’t skip a comprehensive stretching programme just because these two superhumans know all too well how challenging, uncomfortable and sometimes downright frustrating stretching can feel. If it were entirely up to them, stretching might not make it onto the day’s activity list! 😅 But we know that the foundations matter. We prepare the body, work on mobility, build stability and create opportunities for movement, function and independence.
At Conductive Life, we celebrate the big milestones, but we also value the little things that make progress possible. Because progress isn’t always about doing something new. Sometimes, it’s about going back to basics, showing up, and putting in the work.
Also, a fascinating fact we spoke about today is our shared history which is an incredible 11 and 13 years! 💕💪