Survive Counselling Crewe

25/05/2026

Don't forget to try and add a couple of mindful minutes this bank holiday Monday 💜

22/05/2026

Survive offers a range of different counsellors to meet different needs of clients. It's ok to seek help, we are here.
No stigma.
No judgement.

Just empathy, safety and compassion 💜

19/05/2026

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12/05/2026

Today is the start of Mental Health Awareness Week. We’re shouting loudly that great mental health care isn't just clinical, it's human. It’s the kind voice at the end of the phone when you’re worried about rent and too unwell to work. It’s the adviser who listens actively, rather than waiting for their turn to speak. And it's you reminding friends and loved ones that these contact details can save lives. Please share 💙

29/04/2026

In a world you can be anything be kind 💜

24/04/2026

It'd Friday! Take 5, enjoy some sun on your face and check in with yourself 💜

20/04/2026

Beginnings of the week can feel overwhelming (even if your working week may have already started!)
How about a little Monday reflection to set out goals, ideas and possible challenges for the week ahead.
Find yourself 5 minutes if you can, sit with a brew and have a go 💜

19/03/2026

Our lovely chair, Charlotte has had the pleasure of chatting on The Cat radio all about Survive and what we do- if you fancy a listen the link is here.
Thanks Andy and The Cat station for the support 💜

https://open.spotify.com/episode/0wsC4JSCqCKOcaECuWK0xI?si=mWWdPAXCTD2PQldLgaMVWA

The Cat · Episode

08/03/2026

May we continue to celebrate the diversity and beauty of women and strive to do what we can to end violence against women and continue to push for more gender equality 💜
Happy international women's day 💓