Cottingham Fitmums & Friends

07/09/2026

🌞 Cottingham Monday Speed – Tonight! 🌞

A reminder that our Cottingham Monday Speed session is taking place this evening. Come and join us for a positive, energising start to the week!

📅 Monday 7 September 2026
🕡 Meet at 6:30pm by the gate on Keldgate Road

🚗 Parking: Available on Keldgate (before the "Access Only" sign) or at the Skidby end.

💚 Open to adults aged 16+ of all abilities and members from every Fitmums & Friends club.

🏃‍♀️🚶‍♂️🌿 Whether you run, walk or Nordic walk, our friendly coaches will support you to work at your own pace while building fitness, strength and confidence.

🍂✨ Make the most of the fresh autumn evening, enjoy some time outdoors, and be part of a supportive community that's stronger together. Whether you're a regular or joining us for the first time, you'll receive a warm welcome.

We look forward to seeing you tonight! 💚

📋 Still need to check the autumn/winter schedule? Take a look here:
https://bit.ly/CottinghamSchedule26

🍂🏃‍♀️🚶‍♂️💚

04/09/2026

🌞 Cottingham Monday Speed! 🌞

Kick-start your week with an energising, coached speed session in Cottingham! As the seasons begin to change, there's no better time to stay active, enjoy the fresh autumn air and keep your motivation high with great company.

📅 Monday 7 September 2026
🕡 Meet at 6:30pm by the gate on Keldgate Road

🚗 Parking: Available on Keldgate (before the "Access Only" sign) or at the Skidby end.

💚 Open to adults aged 16+ of all abilities and members from every Fitmums & Friends club.

🏃‍♀️🚶‍♂️🌿 Whether you run, walk or Nordic walk, our friendly coaches will support you to work at your own pace while building fitness, strength and confidence.

🍂✨ Enjoy the crisp evening air, embrace the changing season, and be part of a supportive community that's stronger together. Whether you're continuing your fitness journey or returning after the summer holidays, we'd love to see you there.

📋 Check out the full autumn/winter schedule here:
https://bit.ly/CottinghamSchedule26

02/09/2026

If you're not running, can you volunteer instead? 🥰 Or maybe family and friends might come and help us, please share this post.

We need YOU! 🙌 Could you spare a Sunday morning to be part of the team? It's a fantastic, fun day and we'd love to have you involved. 🎉

We are so excited to be teaming up with Curly's Athletes once again for the second Farm Run 10K, kindly hosted at Bishop Burton College, East Yorkshire on Sunday 27th September 2026, and we can't make it happen without our brilliant volunteers!

Roles available include:

🚗 Car park marshal
💧 Drink station
🚦 Route marshal
🚴 Lead cyclist
🚶 Tail walker / runner
📝 Registration

You may be asked to support across more than one area if time allows, all part of the fun!

📅 Sunday 27th September 2026
⏰ Full briefing for all roles at 8:30am on site
🏁 Event expected to finish around lunchtime
📍 Bishop Burton College, East Yorkshire

If you can help, please leave your details in the comments below or use the sign up link 👇

https://docs.google.com/forms/d/e/1FAIpQLSdC4P3GGC8VCN43XYR_0w8buFtciA4eBGxglxgtoVHE-nYR6A/viewform

Dressing up is encouraged but definitely not essential 😉

27/08/2026

We are excited to be launching our FREE 6-week Menopause walking programme in Cottingham this September!

Designed to help you navigate the menopause with specialist information, support and activity, this programme is for you.

Here's what's included:

🚶‍♀️ Weekly walk and talk - supported by trained leaders
🧐 Understanding symptoms and treatments - with a medical specialist
🧘‍♀️ Yoga for menopause - to help manage emotional and physical symptoms
💪 Strength and conditioning - suitable for all abilities

And did we mention it's completely FREE? 🎉

📅 Wednesdays from 16th September to 21st October
⏰ 6:30pm
📍 Cottingham Sports Centre, HU16 5QW
💰 Free to attend

To book your place email [email protected], scan the QR code on the flyer or visit www.fitmums.org.uk/programme/72

Places are limited, don't miss out! Tag a friend who needs to see this. 👇

26/08/2026

There were 8 of us in the 6 milers tonight! Lovely chatty group with some great shepherding! Well done everyone!!
-Kimmie x

26/08/2026

Thanks ladies for keeping me running tonight - a pleasure to lead you all as always. - hope you got your trainers clean Sharon 🥴 x

26/08/2026

Well done walkers . A very enjoyable return to leading . Thank you .see you next week .

26/08/2026

3 of us in the 4 mile group tonight. A lovely chat on a warm night.
See you all next time
Caroline

26/08/2026

Great super running everyone. large numbers in the 3 mile route tonight 🏃‍♀️ 🏃‍♂️ 🏃‍♀️ 🏃‍♂️https://farmrun.co.uk/
Link to the fitmums farmrun still places

24/08/2026

Well done everyone! Great effort from everyone at tonight’s speed session.

I think Coach Caroline owes to the wine tax!

Brilliant session, everyone. Same time next week