Lupus Life - UK

14/06/2026

Today’s mood….

My energy is low.
My patience is low.
My tolerance for pretty much everything is non existent 😂

Please approach with caution… or snacks 😅

💙

11/06/2026

Not every conversation needs advice. Sometimes the most healing words are simply, “I understand.” 💜

11/06/2026

100% NOT normal at all 😏😩

10/06/2026

🤣🤣🤣 Am I going to die from this or is this excruciating pain a acceptable amount? 🤔

09/06/2026

Just Trying to Survive Today…

Today isn’t about ticking things off my to-do list.
It isn’t about keeping up with everyone else.

Today is about just getting through.

I’m in the middle of a costochondritis flare, and every breath, movement, cough, laugh, or stretch feels like torture.

So today, my goal is simple:

Rest. Pace. Take my medication. Be kind to myself.
Get through the next hour, and then the hour after that.

Some days with chronic illness aren’t about thriving.
They’re not about pushing through.
They’re about surviving the day without more consequences.

If you’re having one of those days too, this is your reminder that resting is not giving up. Sometimes resting is the bravest and most productive thing you can do.

Today, I’m not aiming for perfect.

I’m just aiming to make it to bedtime. 💜

💜🦋

08/06/2026

Send help 😩😂🤦🏻‍♀️

07/06/2026

If you live with a chronic illness, you’ll know that fatigue isn’t just being tired. It’s feeling like your battery is permanently stuck on low power mode while everyone else is running on 100%. 😴💜

Drop a 🔋 in the comments if you’re currently operating on 3% battery and a prayer.

07/06/2026

07/06/2026

Sunday Reset: Lupus Edition 🛋️☕️💜

Today’s agenda is simple:

✨ Cancel all unnecessary plans
✨ Comfy clothes
✨ Refill water bottle for the hundredth time
✨ Apply heat to every joint that’s currently screaming
✨ Watch something I’ve already seen because concentrating is not an option
✨ Rest without feeling guilty about it

I’m in a flare. My joints hurt, my body feels heavy, and the fatigue is REAL!

So this Sunday reset isn’t about deep cleaning or being productive.

It’s about listening to my body.

It’s about accepting that surviving a flare is enough.

It’s about remembering that rest is not a reward I have to earn.

If your body is asking you to slow down today, this is your reminder that you don’t need permission. 💜

Today’s achievement:
✔️ Survive
✔️ Rest
✔️ Recharge
✔️ Repeat

💜✨