The Vital Network

12/06/2026

Looking to try something a little different to help relax your mind? 🧘‍♂️✨

​Lancashire Adult Learning is hosting a fantastic Creative Wellbeing: Mindful Doodling taster session, and there are still a few places left!

​When: Monday 22nd June, 09:30 - 12:00

​Where: The Intact Centre, Ingol, Preston, PR2 3YP

​Cost: FREE to anyone living in Lancashire aged 19+

​This session is all about taking a few minutes to slow down, breathe, and let your creativity flow. There is absolutely no pressure and no perfection required—just simple lines, shapes, and a calm mind.
​Give it a try! You might be surprised by how grounding it feels. 💭🖊️

​👇 How to enrol:
Pop into Reception at The Intact Centre or scan the QR code on the flyer below to secure your spot before it fills up!

​

Wanting to try something a little different, that will help to relax your mind! The Mindful Doodling could be just what you need - there are still a few places left on this taster session - book on now as not to miss out.
Taking a few minutes to slow down, breathe, and let creativity flow. No pressure. no perfection - just simple lines, shapes. and a calm mind.
Give it a try - you might be surprised how grounding it feels 💭🖊

11/06/2026

Looking for a great way to connect with fellow veterans in the community? 🤝

​Tia's Crown is hosting their next Veterans Community Breakfast! It’s a wonderful opportunity to build connections, share support, and enjoy a subsidised breakfast for just £5.

​📅 When: Friday 10th July at 9:30am

📍 Where: Burnside Garden Centre

​Places need to be booked in advance so they can manage numbers, so please
secure your spot using the link below or by scanning the QR code in the image.

​👇 Book your place here:
https://www.trybooking.com/uk/GNGM

​Please share this post to help spread the word to any veterans who might like to attend!

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𝗩𝗲𝘁𝗲𝗿𝗮𝗻𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁

Our next Veterans Community Breakfast: Strengthening bonds and building community, one meal at a time.

Please use the link below to book your place so that we are aware of numbers.
https://www.trybooking.com/uk/GNGM

10/06/2026

Looking for a way to unwind, find your balance, and boost your wellbeing? 🧘‍♂️✨

​Our friends at The Wellbeing Hub have a couple of spaces left for their brilliant Tai Chi class this Wednesday from 6pm - 7pm! It includes meditation and relaxing music, perfect for all ages and abilities.

​💰 Cost: Only £5 if you pre-pay today (or £7 on the night, if spaces are left!)

📍 Location: Klassiker House, Avroe Crescent, Blackpool, FY4 2DP (Just behind Morrisons)

​Drop them an email at [email protected] or call 01253 708060 to grab one of the last remaining spots. Let’s support local wellbeing! 💙

​

There's only a couple of places left for our fabulous Tai Chi class this week. Places must be booked and it's only £5 if you pre-pay (by today). Payment on the night is £7 - if there is still room. Don't miss out 💙 Wednesday - 6pm-7pm

09/06/2026

🌿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗶𝗻 𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 🌿

​Sometimes the bravest thing we can do is admit we don't have to carry everything on our own.

​If you or someone you know has been feeling overwhelmed lately, Living Therapies Wellness Centre in Lytham St Annes offers a beautifully calm, safe space to talk, explore, and heal. You don't have to wait until you are at breaking point to reach out for support.

​From processing difficult emotions to building self-awareness, taking that first step toward counselling can be life-changing. Let’s support local services that help our community thrive. ❤️

​👇 Get in touch:

📍 31 Wood Street, Lytham St Annes, FY8 1QG

☎️ 07918 067053

​

💭 Have You Ever Thought About Counselling?

You don't have to wait until you're at breaking point to ask for support.

Counselling offers a safe, confidential space where you can talk openly, make sense of your thoughts and feelings, and begin moving forward at your own pace.

🌿 Feel heard without judgment
🌿 Process difficult emotions
🌿 Break unhelpful patterns
🌿 Build resilience and self-awareness
🌿 Heal from past experiences
🌿 Reconnect with yourself

At Living Therapies, we're here to walk alongside you on your journey.

📍31, Wood Street, Lytham St Annes. FY8 1QG
☎️ 07918 067053

Talk • Explore • Heal

08/06/2026

Amazing work being done by the team at Andys Man Club Blackpool 🙌

​If you or a man you know needs a safe, judgment-free space to talk, offload, or just listen, their doors are open tonight. No pressure, no fees, and no booking required—just a warm welcome (and a proper brew ☕).

​When: Tonight (Monday) from 7:00pm - 9:00pm

​Who: Any man aged 18+

​Let’s help break the stigma. You don’t have to carry it all on your own. 🖤

​

No matter which of our groups you attend, friendly facilitators will always be there to welcome you at the door, explain how the sessions run, and make sure you know where to find the brews and biscuits. ❤️

Our groups are running this Monday 7-9pm for any man 18+. 👌

There's no booking, no fees and no registration needed. Just turn up.

Visit our website to find your nearest group or email [email protected] to join our online groups.

06/06/2026

With the World Cup kicking off, it's vital to remember that major football tournaments don't bring joy to everyone. Sadly, domestic abuse incidents spike significantly during these events—rising by 38% when England lose, and 26% when they win or draw.
​Let's stand with survivors and look out for those behind closed doors. 💔⚽

​Please support the incredible team at Domestic Abuse Support Hub as they deliver vital, free awareness workshops in our communities. If your workplace or organisation can host a session focusing on early intervention, safety, and shifting misogynistic attitudes, please reach out to them.

​📧 To book a workshop, email: [email protected]

​Let's fly the flag for survivors this summer. Please share to help spread the word. 👇

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🏆⚽️World Cup 2026⚽️🏆

Whilst most enjoy major Football tournaments, Women and Children are fearful Behind Closed Doors.

Major sporting events like the World Cup are tied to a documented spike in domestic abuse. Reported incidents increase by 38% when England lose, and a 26% rise when England win or draw.

Fly the flag with Survivors 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Our lived experience team are delivering free awareness workshops in the community, ahead of and during the World Cup, focusing on -

-Early intervention/Prevention
-Shifting Misoginistic attitudes
-Saftey
-Support

To book a workshop within your workplace/organisation please email [email protected]

05/06/2026

𝙁𝙖𝙣𝙩𝙖𝙨𝙩𝙞𝙘 𝙩𝙤 𝙨𝙚𝙚 𝙡𝙤𝙘𝙖𝙡 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨𝙚𝙨 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙣𝙜 𝙨𝙪𝙘𝙝 𝙖 𝙗𝙧𝙞𝙡𝙡𝙞𝙖𝙣𝙩 𝙞𝙣𝙞𝙩𝙞𝙖𝙩𝙞𝙫𝙚!

Looking for a warm, welcoming space to start your Friday? ☕️🥓

Don't be shy—it's the perfect place to connect with lovely people.

​🗺️ Klassiker House, Avroc Court, FY4 2DP

📩 Drop The Wellbeing Hub a message today to let them know you're coming!

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04/06/2026

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲? 💙

​If you are an unpaid carer in Blackpool, you don't have to do it alone. To celebrate Carers Week, Blackpool Carers Centre is hosting a fantastic Wellbeing Day next week!

​It’s the perfect opportunity to take a break, recharge, and connect with others who understand.

​📅 When: Wednesday 10th June 2026

⏰ Time: 11.00am – 2.00pm

📍 Where: Beaverbrooks House, 147 Newton Drive, Blackpool, FY3 8LZ
​What’s on offer?

✨ Arts, crafts & outdoor games

🧘 Meditation & chair-based exercise

☕ Light refreshments

💬 Information on local support services, 1-to-1 advice, and social groups
​Whether you look after a family member, a partner, or a friend, drop in to meet the wonderful staff and find out about the year-round support available to you.

​📞 Spaces are free but booking is essential! Please contact the Adult Carers team on 01253 393748 to book your place.

​Please share this post to help reach carers in our community who might need a bit of extra support! 👇

​

Drop in to meet staff and find out about support available for unpaid carers in Blackpool.

Wednesday 10 June; 11.00am to 2.00pm
Blackpool Carers Centre, Beaverbrooks House, 147 Newton Drive

Indoor and outdoor activities to boost your wellbeing. Refreshments available.
Please contact the Adult Carers team on 01253 393748 to book your place 📞

02/06/2026

Thinking of anyone who has experienced the loss of a baby. 🤍
​
Blackpool and Preston Sands are hosting a Walk & Talk event this Sunday. It’s a gentle, supportive space to walk, chat, and remember little ones gone too soon.

​📅 When: Sunday 7th June 2026

🕚 Time: Ready to walk at 11:00am

📍 Where: Meeting at the Clock Tower, Stanley Park, Blackpool

​Everyone is very welcome to join, including families, friends, and your fur babies. The park route is fully wheelchair and pushchair accessible.

​Please note this event is weather permitting. If you need any extra information, please reach out directly to the Blackpool and Preston Sands page. Let’s spread the word so anyone who needs this beautiful community knows they aren’t alone. 👇

​

01/06/2026

Andys Man Club runs every Monday

​If you or a bloke you know is going through a tough time, or just needs a proper chat and a brew with people who get it, please consider giving this a go. There is no pressure, no cost, and absolutely no judgement—just a group of like-minded men supporting each other.

​Let's break the stigma and look out for each other. 🖤

​

Why not come give our groups a go this week? There’s no fees or booking required. Just turn up for a brew & a chat.

Every Monday 7-9pm (excluding bank holidays) for any man 18+.