26/08/2026
π½οΈ Cooking with Diabetes is Back in Seaton!
Are you living with or affected by pre-diabetes or type 2 diabetes?
Join our free 8-week Cooking with Diabetes course and learn how to prepare healthy, delicious meals that support better blood sugar management π
Following the success of two previous courses in Seaton, we're delighted to be returning for a third programme, funded and supported by Seaton Hospital League of Friends.
π¬ "I have enjoyed the course, it has definitely changed the way I eat and I feel more confident in reducing my sugar levels. I have more confidence in cooking and I feel my relationship with food has totally changed."
Over the course you'll explore:
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Understanding Type 2 Diabetes & Healthy Cooking Basics
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Building Balanced Meals
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Low-Carbohydrate Cooking
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Heart-Healthy Cooking
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Meal Planning & Preparing Ahead
β
Creating Sustainable Habits
π St Gregory's Church Hall, Colyford Road, Seaton, Devon EX12 2DF
π
Starts Monday 21st September
β° 10:30am - 12:30pm
π 8 weeks
π¬ Book now: [email protected] | 01297 631782
β¬οΈ Register here:
https://projectfood.beaconforms.com/form/49fce16c