Human Habits

Human Habits The Hub is a Community Wellness Centre.
(1)

A space to connect, explore age-old wisdom, & experience foundational wellness.
*retail wellness
*organic grocery
*healthy grab+go food & bev.
*apothecary
*sauna/cold plunge
*classes
*ayurveda
*sound baths
*qigong

🌿 Bella's Walkabout Finds! 🐾🍓On Bella's latest walkabout, she sniffed out some honeysaurus... and let's just say they de...
07/17/2026

🌿 Bella's Walkabout Finds! 🐾🍓
On Bella's latest walkabout, she sniffed out some honeysaurus... and let's just say they definitely passed the taste test! 😋
Now it's your turn! Come see what other delicious treasures arrived in this week's fresh produce delivery. From locally grown fruits and vegetables to nourishing seasonal favourites, there's always something new waiting to be discovered.
Fresh. Full of life.
Stop by the Hub and see what catches your eye before it's gone! 🌱💚

Guided Meditation ✨Mondays at 6:30 PMJoin us Monday evenings for Guided Meditation — a calming space to slow down, recon...
07/17/2026

Guided Meditation ✨

Mondays at 6:30 PM

Join us Monday evenings for Guided Meditation — a calming space to slow down, reconnect, and reset for the week ahead.

Each class explores different meditation styles and guided visualizations intended to cultivate peacefulness, serenity, joy, grounding, and inner awareness. Through breath, mindfulness, and intentional stillness, meditation can help support nervous system regulation, emotional balance, mental clarity, relaxation, and overall wellbeing.

From an Ayurvedic perspective, meditation is a powerful practice for calming excess stimulation, quieting mental chatter, and bringing the mind and body back into balance. It creates space to reconnect inwardly while supporting a more grounded and centered state of being.

Whether you’re brand new to meditation or already have an established practice, this class offers a supportive environment to simply pause, breathe, and be 🤍

✨ Mondays at 6:30 PM

Book online:

https://booking.cojilio.com/humanhabitsthehub/online

Or book with us directly:

📞 +1 (780) 870-0693

🌿 NEW: Organic Rosemary Herb Salt We’re so excited to share our newest handcrafted creation with you!Made with just two ...
07/17/2026

🌿 NEW: Organic Rosemary Herb Salt

We’re so excited to share our newest handcrafted creation with you!

Made with just two simple ingredients—organic rosemary and rock salt—this flavorful blend brings both taste and tradition to your kitchen.

✨ Rosemary is cherished for its antioxidant properties and has been traditionally used to support digestion, circulation, and mental clarity.

✨ Rock salt contains naturally occurring trace minerals and offers a less processed alternative to conventional table salt.

Sprinkle it over roasted vegetables, potatoes, avocado toast, soups, grain bowls, or any dish that could use a little extra herbal magic. 🌱

Simple. Delicious. Made with ingredients you can feel good about.

Available now at Human Habits! 💚

🌿 Homemade Vegan Borscht 🌿A bowl of vibrant comfort, made with wholesome vegetables and nourishing ingredients. Our home...
07/17/2026

🌿 Homemade Vegan Borscht 🌿

A bowl of vibrant comfort, made with wholesome vegetables and nourishing ingredients. Our homemade vegan borscht is rich in earthy beets, colourful vegetables, and slow-simmered flavour, creating a soup that's both satisfying and deeply comforting.

In Ayurveda, warm, cooked meals are valued for supporting healthy digestion and helping the body feel grounded and nourished. The naturally sweet beets and hearty vegetables make this a beautiful choice for a cozy lunch or a light, satisfying dinner.

✨ Made fresh
🌱 100% Plant-Based
💚 Wholesome ingredients
🥣 Served warm and ready to enjoy
🥜 Ask for a dollop of Cashew Sour Cream on top

Come warm up with a bowl of homemade goodness! We'd love to see you. 🌿

🌿 Give Your Child the Gift of a Mindful Morning! 🌿Join us on Tuesday, July 22 from 9:30 AM–12:00 PM for our Morning Mini...
07/17/2026

🌿 Give Your Child the Gift of a Mindful Morning! 🌿

Join us on Tuesday, July 22 from 9:30 AM–12:00 PM for our Morning Mini Retreat for Kids—a fun and calming experience designed to help children slow down, connect with nature, and nurture their well-being.

✨ What to expect:
🧘Mindful movement
🌬️ Intentional breath
🌿 Sensory walk
🎨 Nature craft
🥕 Nutritious snack

This is a wonderful opportunity for your child to unplug, explore, and enjoy a morning focused on movement, creativity, mindfulness, and self-care in a welcoming environment.

💚 $59 per child

✨ Spaces are limited, so be sure to sign up today to reserve your child’s spot!

If you have any questions or would like to register, send us a message or stop by Human Habits. We can’t wait to share this special morning with your little ones!

Book online:
https://www.humanhabitshub.ca/
Or book with us directly:
📞 +1 (780) 870-0693

We have had some truly incredible feedback from this experience, and we'd love for you to discover why.This isn't just a...
07/17/2026

We have had some truly incredible feedback from this experience, and we'd love for you to discover why.

This isn't just a sound bath—it is a guided journey designed to support your nervous system from start to finish. Science calls this entrainment. Through rhythm, vibration, and frequency, the brain, breath, and nervous system naturally begin to synchronize with the sounds around them. As the body settles into these calmer brainwave states, it can shift away from survival mode and toward the internal conditions that support repair, regulation, and restoration. Ancient wisdom has understood this for thousands of years, and modern neuroscience is beginning to uncover the mechanisms behind it as well.

We begin by gently slowing the brain into alpha and theta brainwave states, inviting deep relaxation, presence, and inner stillness.

From there, the journey builds. Using singing bowls, tuning forks, gong, chimes, drum, shakers, and instruments representing the elements of nature, we create space to release what is no longer serving you. Many participants describe this as feeling lighter, clearer, and deeply renewed.

Once space has been created, we intentionally fill it with frequencies of self-love, compassion, grace, gratitude, and peace—allowing your body and mind to remember what balance feels like.

Finally, we gradually slow the rhythm once more, grounding you back into the steady heartbeat of Mother Earth so you leave feeling calm, connected, and restored.

If your mind has been busy, if your body has been carrying stress, if your nervous system has been asking for a reset...
This may be exactly what you've been looking for.

✨ Join us next Wednesday at 6:30 PM to experience the shift for yourself. Sometimes the greatest transformation begins by simply giving yourself permission to receive.

Comment RESONANCE and we will get you registered!
*limited availability in this class - we keep this one small intentionally

🌿 Give Your Child the Gift of a Mindful Morning! 🌿Join us on Wednesday, July 22 from 9:30 AM–12:00 PM for our Morning Mi...
07/17/2026

🌿 Give Your Child the Gift of a Mindful Morning! 🌿

Join us on Wednesday, July 22 from 9:30 AM–12:00 PM for our Morning Mini Retreat for Kids—a fun and calming experience designed to help children slow down, connect with nature, and nurture their well-being.

✨ What to expect:
🧘Mindful movement
🌬️ Intentional breath
🌿 Sensory walk
🎨 Nature craft
🥕 Nutritious snack

This is a wonderful opportunity for your child to unplug, explore, and enjoy a morning focused on movement, creativity, mindfulness, and self-care in a welcoming environment.

💚 $59 per child

✨ Spaces are limited, so be sure to sign up today to reserve your child’s spot!

If you have any questions or would like to register, send us a message or stop by Human Habits. We can’t wait to share this special morning with your little ones!

Book online:
https://www.humanhabitshub.ca/
Or book with us directly:
📞 +1 (780) 870-0693

✨ Feel Good Friday ✨💛 What is one thing that made your week a little brighter?Whether it was a kind conversation 🫶a kind...
07/17/2026

✨ Feel Good Friday ✨

💛 What is one thing that made your week a little brighter?

Whether it was a kind conversation 🫶a kind conversation
🥗a nourishing meal
🌿a walk in nature
🌅a beautiful sunset
😆a good laugh
🌸or simply taking a quiet moment to breathe —we’d love to hear about it.

Sometimes the smallest moments bring the greatest joy. Taking a moment to reflect on them can help us end the week with gratitude and carry that positive energy into the weekend.

👇 Leave your comment down below and share one bright moment from your week! We’d love to celebrate it with you. 💚

07/17/2026

What if your habits aren't a lack of willpower, but simply energetic patterns repeating?

Every thought, emotion, belief, and action strengthens a familiar pathway in your brain and nervous system. Over time, those patterns begin to feel automatic—not because they're who you are, but because they're what you've practiced.

The beautiful news? Patterns can be shifted.

When you shift the story you tell yourself about a habit, you begin changing the energy behind it. Instead of saying, "I'm someone who always quits," you can choose, "I'm becoming someone who follows through."

Your mind changes. Your emotions change. Your actions begin to change. Small, intentional choices repeated consistently create a new identity and a new reality.
You are not your habits. You are the awareness that gets to choose them.

What is one habit you're ready to rewrite this week?






Address

5101 49 Street
Lloydminster, SK
T9V0K3

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 10am - 3pm

Telephone

+17808707252

Website

Alerts

Be the first to know and let us send you an email when Human Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Human Habits:

Shortcuts

Share

Category