PCYC Zillmere

PCYC Zillmere Building safer, healthier communities through youth development 🫢🏻

πŸ“Έ Instagram Please keep all comments and discussion respectful and courteous.

DISCUSSION GUIDELINES
PCYC Zillmere values your response, comments and contributions to the page. In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Posts or comments which we deem to contain the following may be removed:

β€’ content which is likely to offend or cause distress to other users
β€’ discussion of methods

or locations of su***de and/or self-harm
β€’ racist, sexist or otherwise discriminatory content or links
β€’ vulgar, obscene or pornographic content or links
β€’ insensitive, inappropriate or upsetting content or links
β€’ content which is defamatory in any way to individuals or organisations
β€’ commercial content, advertisements or spam
β€’ anything that infringes the privacy, intellectual property or other legal rights of others
β€’ irrelevant, nonsensical or repetitive content
β€’ any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Zillmere page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.

Although we won't have any of our programs running over the school holidays, we can definitely recommend heading over to...
20/06/2026

Although we won't have any of our programs running over the school holidays, we can definitely recommend heading over to PCYC Sandgate!! πŸ‘€πŸ’œ

The program is packed with Gymnastics, Trampoline and Tumbling, Free style, Mixed Sport, Boxing, Zumba and so much more!

Open for school aged kids - 🌟 BOOKINGS ESSENTIAL 🌟

Bookings can be made via my.pcyc.org.au or through contacting PCYC SANDGATE πŸ“±07 3269 5358
πŸ“¨[email protected]

19/06/2026

Think PCYC Zillmere is just a gym? Think again πŸ‘€

From helping little ones build confidence in Little & Active, to supporting young people through;

✨️ Team Up
✨️ Duke of Ed
✨️ After dark
✨️ Drop In
✨️ Youth Leadership Program, ✨️ Breaking the Cycle
✨️ Get Set for Work

We’re all about creating opportunities for every stage of life.

Plus, we’ve got our 2 Weeks Free Gym Offer and Open Day coming up, giving you even more ways to get involved with your community πŸ’™

Whatever your age, goals or interests, there’s a place for you at PCYC Zillmere.

Which program are you checking out first? πŸ‘‡

18/06/2026

Ever wanted to be a pirate as a kid?? β˜ οΈπŸ¦œβš“οΈ

Well our Little n Active Kids get to live that out this month in classes! Walking the plank, climbing the ladder, jumping into the 'water' - all the fun adventures of a hard-working crew! 🫑

πŸ—“οΈ Class times:
Monday - 9am (0-4yrs) & 10am (2.5-5yrs)
Friday - 9am (0-2.5yrs) & 10am (2.5-5yrs)
Saturday - 8am (0-4yrs), 9 & 10am (2.5-5yrs)

Come along and join our Crew!

Get in touch on
πŸ“±07 3633 0244
βœ‰οΈ [email protected]
πŸ’» Sign up online at my.pcyc.org.au

We can't wait for a night of fun, friends, food, and sports at Drop In and After Dark Basketball tonight!πŸ’₯πŸ“πŸ€Important in...
17/06/2026

We can't wait for a night of fun, friends, food, and sports at Drop In and After Dark Basketball tonight!πŸ’₯πŸ“πŸ€

Important info:
⏰ Thursdays
πŸŽ²πŸ“4:30-5:30pm: Drop in Games
πŸ€πŸ˜Ž5:30-7:00pm: Basketball After Dark
πŸ™ŒπŸ» FREE
🌟 For young people aged 12-18
πŸ“At PCYC Zillmere - 340 Zillmere Rd

NOTE: If you haven't been to Basketball before we need your parent/guardian to fill out some paperwork when they drop you off

Get in touch if you have any questions.
πŸ“±07 3633 0244
βœ‰οΈ [email protected]

17/06/2026

πŸ’₯It’s time! Enrol NOW in our Get Set for Work program! πŸ’₯

As our current intake nears completion, demand for our next intake is already strong, with places filling quickly. Now is the time to secure your spot!
Enrolments are NOW OPEN for our July Get Set for Work program.

If you're aged 15–19, no longer attending school, and ready to build the skills, confidence, and experience needed to move towards employment, this program is for you.

We'll support you every step of the way, helping you:
βœ… Create a standout resume
βœ… Improve job application skills
βœ… Build confidence for interviews
βœ… Develop practical life and workplace skills
βœ… Work towards your employment goals

✨ Completely FEE FREE! ✨
With enrolments already coming in fast, don't miss this opportunity to join a supportive and rewarding program.

πŸ“ž Contact us today to learn more and secure your place!
☎️ 0498 565 582
πŸ“§ [email protected]

17/06/2026

β„οΈπŸ† PCYC Winter Season Cup πŸ†β„οΈ

Ready to challenge yourself this winter?

πŸ’ͺ 8 weeks of fitness challenges
πŸ“ˆ Every challenge is scalable to suit your own fitness level and ability
πŸ”₯ Compete alongside participants from across Queensland
πŸ“… New workouts released every Monday in our Facebook Event

Whether you’re just starting your fitness journey or looking to push yourself further, the Winter Season Cup is all about consistency, community, and having fun while staying active.

Join the challenge here: https://facebook.com/events/s/pcyc-zillmere-winter-season-cu/1351527733507080/

Have you got too much restless energy waiting for school holidays to hurry up and arrive?? Come along and Box it out at ...
16/06/2026

Have you got too much restless energy waiting for school holidays to hurry up and arrive?? Come along and Box it out at Drop in Boxing!

The important bits:
⏰ Wednesdays (during school terms)
πŸ₯Š 4:15pm-5:15pm
🌟 FREE
😎 For young people aged 12-18
πŸ“At PCYC Zillmere - 340 Zillmere Rd


What's your go to tip for the gym? πŸ‘€Ours is to just get your foot in the door and give it a go! You can't succeed at som...
15/06/2026

What's your go to tip for the gym? πŸ‘€

Ours is to just get your foot in the door and give it a go! You can't succeed at something you haven't started! 😎

Now is the BEST time to get in and give it a good go because you get your first TWO WEEKS FREE when you sign up - no commitments, no out of pocket costs, there is only up from there! πŸŽ‰

Get in touch with any questions or start your sign up online

πŸ“±07 3633 0244
βœ‰οΈ [email protected]
πŸ’» Sign up online at my.pcyc.org.au

⭐ WEEKLY YOUTH PROGRAMS SCHEDULE⭐πŸ₯Š Drop In – Boxing (12–18yrs) | Wed 4.15–5.15pmπŸ“ Drop In – Games (12–18yrs) | Thurs 4.3...
15/06/2026

⭐ WEEKLY YOUTH PROGRAMS SCHEDULE⭐

πŸ₯Š Drop In – Boxing (12–18yrs) | Wed 4.15–5.15pm
πŸ“ Drop In – Games (12–18yrs) | Thurs 4.30–5.30pm
πŸ€ After Dark – Basketball (12–18yrs) | Thurs 5.30–7pm
🫡 Youth Leadership Team (14–17yrs, by invitation)
πŸŒ„Duke of Ed
πŸ’Ό Get Set For Work (15–19yrs)
πŸš— Braking the Cycle (16+ yrs)
πŸš• Learner Licence Workshop (16–24 yrs)
❀️ RUBY – Rise Up Be Yourself (18+ yrs)
πŸƒ QPS Recruit Entry Fitness Testing

πŸ“² For more information about PCYC programs please visit the PCYC website or contact our Youth Club Program Manager on 0461 338 197 or email us at [email protected]

Week 3 - Winter Season Cup! πŸ’ͺ❄πŸ”₯All our participants so far have been smashing it out, going above and beyond what they t...
14/06/2026

Week 3 - Winter Season Cup! πŸ’ͺ❄πŸ”₯

All our participants so far have been smashing it out, going above and beyond what they thought they could achieve!

This week we are aiming for As Many Rounds As Possible of the workout - remember you can choose the scaled option as needed.

It's not too late to represent PCYC Zillmere and come join the challenge. The only requirement is that all the workouts must be signed off by Cooper our PT. This can be through videoing your attempt, joining our group giving it a go during Monday evenings box-fit sessions, or booking in a 1on1 session with Cooper.

Get in touch with any questions 😊
πŸ“±07 3633 0244
βœ‰οΈ [email protected]

Address

340 Zillmere Road
Zillmere, QLD
4034

Opening Hours

Monday 8:30am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+61736330244

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