Murrumbidgee Men's Group

Murrumbidgee Men's Group Men’s mental health and wellness group breaking the stigma around mental health.

18/06/2026

‼️Riverina Men’s Wellness Centre Update‼️

Hi everyone,

Just wanted to share a quick update on the progress of the Riverina Men’s Wellness Centre.

Our working group has been meeting regularly throughout the year, putting in the groundwork to bring this vision to life. We’ve been developing the Centre’s structure, business plan and long-term vision to ensure we create something that genuinely meets the needs of men in our community.

Over the coming months, we’ll continue working behind the scenes to bring everything together and position ourselves to apply for funding to help get the Centre up and running.

We’re also looking forward to holding a community information session in the near future, where we’ll share what we’ve been working on, outline the vision for the Centre and provide an opportunity for questions and discussion.

We sincerely appreciate the support we’ve received so far and hope you’ll continue this journey with us.

We believe our community needs this Centre. Our men need this Centre.

Together, we can create something that makes a lasting difference.

Rhys

Griffith community 📢‼️The Murrumbidgee Men’s Group will be joining Pathways Murrumbidgee in Griffith on the 1st of July ...
17/06/2026

Griffith community 📢‼️

The Murrumbidgee Men’s Group will be joining Pathways Murrumbidgee in Griffith on the 1st of July for an Alcohol and Other Drugs (AOD) Harm Reduction Talk.

These are important conversations to be having in our communities. The more we can build knowledge, awareness and understanding, the better equipped we are to make informed decisions for ourselves and support those around us.

This is a free community event, with a BBQ provided.

If you’re in the area, come along, have a yarn, learn something new and meet some of the blokes from MMG. We’d love to see you there.

Please share this post to help spread the word and encourage others to get involved.

Together we are stronger. 🙌🏼

17/06/2026

This Men's Mental Health week, we're sharing here is some insight and advice to stay connected. Small actions can make a big difference.
If you need extra support, Beyond Blue is available 24/7 on phone and webchat.

16/06/2026

Men’s Health Week is a moment to bring focus to men’s mental health, particularly the different ways distress can be experienced and communicated.

This focus matters beyond one week. Understanding how men experience difficulty, and how they reach out for support, is important year‑round.

By listening closely to the experiences of people who reach out, Lifeline is focused on strengthening how support shows up when someone needs it.

Lifeline offers free support 24/7 by call, text or chat: lifeline.org.au/get-help

At MMG, we deliver lived experience and mental health awareness talks throughout our community.By sharing our lived expe...
16/06/2026

At MMG, we deliver lived experience and mental health awareness talks throughout our community.

By sharing our lived experience and having honest conversations, we aim to break down stigma, encourage blokes to reach out for support, and help change the narrative around men’s mental health.

We’re passionate about making a genuine difference in our community and creating spaces where people feel safe to talk, connect and support one another.

If you’re a school, workplace, sporting club, or community group and would like us to come and speak, we’d love to hear from you.

Please share this post and help us spread the word. Together, we are stronger. 🙌🏼

MMG are meeting up this Sunday at the Calvary Riverina Drug and Alcohol Centre. These meet ups are always quality and it...
16/06/2026

MMG are meeting up this Sunday at the Calvary Riverina Drug and Alcohol Centre.

These meet ups are always quality and it’s great to connect with the men in the Centre. This meet up is also open to community so all men are welcome to attend.

Hope to see you there 👌🏼

16/06/2026

Our brain can be our best friend or our worst enemy if we let it.

The way we talk to ourselves matters. Before I used to choose hate and resentment, now I choose kindness and understanding.

This makes a big difference 💙

16/06/2026

🧠💙 Men’s Health Week 💙🧠

This Men’s Health Week, we’re shining a light on men’s mental health and the importance of speaking up and seeking support.

Too often, men feel the pressure to stay silent or “tough it out” when it comes to their wellbeing — but the truth is, there’s real strength in reaching out.

At Wagga Wagga Medicare Mental Health Centre, we offer a safe, confidential and judgment-free space for men of all ages to talk, be heard, and access professional mental health support.
Whether you're dealing with stress, anxiety, depression, or just not feeling quite yourself — you don’t have to go through it alone.

📍 Units 1-4, 235 -241 Baylis Street, Wagga Wagga
📞 02 6453 4440
🌐 No GP referral needed

Taking care of your mental health is just as important as your physical health. This week — and every week — we’re here for you. 💬👣

16/06/2026

☕️🍲🛏️ A hot drink, a meal, a blanket, a friendly face, or the right referral can make a big difference.

From 26 June 2026, the Vinnies Van will be available in Wagga Wagga for people experiencing homelessness or social isolation, offering practical support and connection in local community spaces.

Service times and locations:

Monday
6:00 pm, Kooringal Community Centre
7:15 pm, Airport Tourist Park, Forest Hill

Tuesday
11:30 am, Ashmont Community Resource Centre

Friday
6:00 pm, Tourist Information Centre carpark, 183 Tarcutta Street
7:15 pm, Tolland Community Centre

New volunteers and donations of food, blankets and toiletry items are welcome.

Please share this information with anyone who may need support, or with people who may be able to help.

For more information, contact [email protected] or 0466 248 209.

What an unreal day in Griffith today 🙌🏼Rhys and Angelo had the opportunity to connect with the men from the Griffith Men...
15/06/2026

What an unreal day in Griffith today 🙌🏼

Rhys and Angelo had the opportunity to connect with the men from the Griffith Men’s Shed and the young men involved in the Clontarf Program at Wade High School.

We shared our lived experiences and had some honest conversations around men’s mental health, breaking down barriers, encouraging blokes to reach out when they’re struggling, and talking about where support can be found when it’s needed.

The focus of the day was simple but important — checking in with ourselves, looking out for our mates, and making sure the people around us know they’re not alone.

We’re incredibly grateful for the opportunity to share our story, connect with these great groups, and continue normalising conversations around mental health.

A big thank you to Griffith CDAT for organising and Joel from Karralika for helping out.

Together we are stronger 💙

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Wagga Wagga, NSW

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