headspace Griffith

headspace Griffith headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time. Looking for someone to talk to?

You can find our Duty of Care statement here: https://headspace.org.au/duty-of-care/ If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:
- General health
- Mental health and counselling
- Education, employment and other services
- Alcohol and other drug services

headspace has many centres across Austra

lia & also offers online counselling at eheadspace.org.au. If you are in need of immediate support, please contact Accessline on 1800 800 944 or Lifeline on 13 11 14 or Kids Helpline on 1800 551 800. For mental health emergancies, please call 000, or present at your nearest emergancy department.

*Please note that this page is for information only and cannot offer support or emergency assistance. The notifications are not monitored for this page. If you would like to contact us please call our office on (02) 6962 3277 during business hours only.

๐Ÿ’œ Wear It Purple Day 2026 ๐Ÿ’œToday, the headspace Griffith team is wearing purple and bringing a little extra colour to th...
28/08/2026

๐Ÿ’œ Wear It Purple Day 2026 ๐Ÿ’œ

Today, the headspace Griffith team is wearing purple and bringing a little extra colour to the office to show our support for LGBTQIA+ young people. ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’œ

Wear It Purple Day is about creating safer, more inclusive and empowering environments where LGBTQIA+ young people feel supported, valued and able to be themselves. ๐ŸŒŸ

At headspace Griffith, weโ€™re proud to stand alongside young people and help create a space where everyone can feel welcome, respected and heard.

From our purple outfits to our purple decorations, weโ€™re celebrating everyday pride, everyday support and the courage to be yourself. ๐Ÿ’œ

Only one in two young people feel confident when it comes to succeeding in their career goals. headspace Work & Study On...
27/08/2026

Only one in two young people feel confident when it comes to succeeding in their career goals. headspace Work & Study Online has helped thousands of young people across Australia like you, with everything from working on resumes, looking for the right course, or managing mental health alongside your work or study.

link for more info below! ๐Ÿ‘‡

https://headspace.org.au/services/work-and-study-support/online/

๐Ÿถ๐Ÿ’š Happy International Dog Day! ๐Ÿ’š๐ŸถWeโ€™re celebrating some of the *very good* dogs behind the headspace Griffith team! ๐ŸพTh...
26/08/2026

๐Ÿถ๐Ÿ’š Happy International Dog Day! ๐Ÿ’š๐Ÿถ

Weโ€™re celebrating some of the *very good* dogs behind the headspace Griffith team! ๐Ÿพ

Thereโ€™s a reason dogs are often called our best friends. Spending time with animals can bring comfort, connection, joy and a much-needed break from the stresses of everyday life.

So, in honour of International Dog Day, we thought weโ€™d introduce you to some of the furry friends who keep our team company outside of work. ๐Ÿ•๐Ÿ‘‡

And remember, looking after your mental health can be as simple as taking some time to do something that makes you feel good. Whether thatโ€™s taking your dog for a walk, spending time with friends, listening to music or just taking a moment for yourself. ๐Ÿ’š

Swipe through to see some of our staff's best friends! ๐Ÿถ๐Ÿฆด

26/08/2026

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: the attitudes, behaviours and social norms that excuse, minimise or disrespect women.

Young peopleโ€™s attitudes are being shaped by exposure to misogynistic attitudes, content and commentary. To change this, we need to make it clear that misogyny and violence against women and girls is unacceptable.

At headspace, we acknowledge victim-survivors of sexual assault and violence. To anyone who has experienced sexual harm, we believe you. We recognise the courage it takes to talk with someone and seek support. The responsibility for harm always sits with the person causing it, never with the victim-survivor. We condemn perpetrators of sexual violence, and anyone who minimises, excuses or ignores it.

Young people are watching how adults, institutions and communities respond when sexual violence is spoken about and reported. They notice when harm is taken seriously, and when it is dismissed, minimised or excused. These responses shape how young people learn about consent, accountability and safety.

As a society we have a responsibility to teach and model consent and respect, challenge misogyny and harmful attitudes, and create the conditions for young people to hold themselves and their peers accountable. We need to create environments where victim-survivors feel safe to disclose harm, are believed and supported when they do, and are never blamed for violence they have experienced.

Challenging misogyny also matters for boys and young men, who are harmed by the narrow expectations, world views and behaviours it reinforces. It also matters to anyone who is concerned about their friendsโ€™ attitudes and behaviours, or anyone who has witnessed sexual violence and harm being perpetrated.

For those who have experienced trauma, violence or sexual harm, the current media coverage may be overwhelming. Exposure to these stories can evoke feelings of anxiety, fear, anger, sadness or helplessness.

For any young person experiencing stress, distress or mental ill-health as a result of sexual violence or the recent media stories, headspace is here for you.

๐Ÿ  Centacare South West NSW and headspace Griffith together under one roof!Weโ€™re excited to announce that Centacare South...
25/08/2026

๐Ÿ  Centacare South West NSW and headspace Griffith together under one roof!

Weโ€™re excited to announce that Centacare South West NSW, has started a refurbishment project, to create a new home for its Griffith office, co-locating at the headspace Griffith site.

As the Lead Agency for headspace Griffith, Centacare SW NSW is proud to bring our teams and services together, to create a one-stop shop for community support in Griffith.

The co-location will make it easier for individuals, young people and families to connect with the services they need, with Centacare Griffith offering support including:
Education and training
Settlement Engagement and Transition Support (SETS)
Counselling
Multicultural Family and Domestic Violence (MFDV) support

more info: https://centacareswnsw.org.au/

One location. More services. A stronger connection to support. ๐Ÿ’š

This week for creatrespace collective we are making badges!
19/08/2026

This week for creatrespace collective we are making badges!

Navigating Life Online chat tonight! ๐Ÿ“ฑEvery Wednesday: 630-945pm AEST โฐ
18/08/2026

Navigating Life Online chat tonight! ๐Ÿ“ฑ
Every Wednesday: 630-945pm AEST โฐ

๐Ÿ’ฌ Life can be complicated, but you don't have to navigate it alone.

If you're 12-25, headspace's Navigating Life online community offers a safe, welcoming space to connect with others who understand what you're going through.

๐Ÿ—“๏ธ Wednesdays | 6:30โ€“9:45pm AEST (during school terms)

Whether you're navigating life's big questions or simply need to feel a little less alone, this peer-led online group chat is here to support you. From relationships and anxiety to self-care, change and everything in between, no topic is too big or too small. ๐Ÿซถ

๐Ÿ’š Join the conversation and find out more:
https://my.headspace.org.au/online-communities/80192/

18/08/2026

Keen to make a difference in youth mental health and wellbeing?

Weโ€™re looking for young people to join our Youth National Reference Group. Itโ€™s an opportunity to work alongside others from across Australia to share ideas and help shape better supports for young people.

We're looking for people from all backgrounds, experiences and identities, because a range of perspectives helps us achieve better outcomes.

Apply now: https://bit.ly/4zdDVmk

Address

1/26 Ulong Street
Griffith, NSW
2680

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 11am - 7pm
Friday 8:30am - 4:30pm

Telephone

+61269623277

Alerts

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