UFS - Mental Health & Disability Support

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UFS - Mental Health & Disability Support

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UFS - Mental Health & Disability Support, Po Box 5099, Daisy Hill.

UFS – Mental Health & Disability Support is a small, independent service offering a unique, experience-driven approach that combines professional knowledge with real-life experience and understanding throughout Brisbane and the surrounding areas.

17/04/2026

🫶 Be kind 🫶

10/04/2026

🔥 GIVEAWAY TIME - VIP EXPERIENCE 🔥

We’re proud sponsors and partners of World Bare Knuckle Fighting… And we’ve got something BIG for you!

UFS has secured a VIP table for the upcoming event at Logan Sports Centre on April 18th and we’re giving away seats to join us ringside.

This is your chance to experience the action up close, be part of an electric atmosphere, and enjoy the night in VIP style.

HOW TO ENTER:
✔️ Like this post
✔️ Follow our page
✔️ Tag a friend

Winners will be contacted on Friday 17th April.
Don’t miss your chance to be part of an unforgettable night 🥊

08/04/2026

Hazel has been super busy! Learning the ropes, stealing hearts, and taking her role as Chief Support Sausage very seriously… With scheduled snack breaks, of course!
🤭🐶🥰

02/03/2026

UFS is proud to jump in the ring to remove the stigma and promote mental health in all environments, including combat sports!
👊 Bring on 03 this Saturday night! 👊

31/12/2025

🌟 Back to the grind… kind of 🌟

Getting back into the swing of things after the holidays can be hard. And that’s okay! Even tiny steps count - progress doesn’t need to be fast to be meaningful.

We’re here for you, cheering you on, and ready to support you exactly where you’re at. 💛

Here’s to taking it one day at a time… together. ✨

28/12/2025

✨ New Year Reflection ✨

No need for big resolutions or “new year, new me” vibes. Sometimes the bravest thing you can do is just show up for yourself.

Whether the new year is all about change, chilling out, healing, or just surviving day by day, we hope it brings you little moments of kindness, safety, and support. 💛

We’ve got your back - one day at a time!

25/12/2025

Boxing Day vibes: The day after Christmas when the leftovers are calling and your brain is still on holiday mode.

If today feels a bit overwhelming - all the noise, the stress, the excitement - that’s totally normal. Here’s a few easy ways to survive (and maybe even enjoy) the day:

• Stick to little bits of your normal routine - even small wins count!
• Take mini-breaks from the chaos (or from pretending to be cheerful 😉)
• Ask for help if you need it - no one’s expecting you to do it all.

Remember: today is for you. Chill, recharge, and put your wellbeing first 💛

23/12/2025

✨ Holiday check-in ✨

This time of year can disrupt routines, increase expectations, and heighten emotions - especially for people living with mental health challenges or disability.

If things feel harder right now, that’s okay. Small steps count.
• Keep your routine where you can
• Take breaks from social pressure
• Ask for support when you need it

Your wellbeing comes first - always! 🫶

22/12/2025

💛🎄Christmas Season Acknowledgement🎄💛

The holiday season can bring joy, connection, and celebration - but it can also feel heavy, overwhelming, or lonely for many.

At UFS - Mental Health & Disability Support, we want to acknowledge that however you’re feeling right now is valid. You don’t have to force festive cheer or push through alone.

Be gentle with yourself. Rest when you need to. Reach out if you can.
We’re sending warmth and care to our community this Christmas.

07/12/2025

🫶 Gentle reminder 🫶

Address

Po Box 5099
Daisy Hill, QLD
4127

Telephone

+61406776464

Website

http://www.ufssupport.com.au/

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