Lets Talk Colac

Lets Talk Colac Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lets Talk Colac, Nonprofit Organization, Colac.

We are a preventative, non-profit mental health foundation, breaking the stigma, encouraging help seeking behaviour & increasing community awareness around mental health. To Donate:

Direct Deposit:
LET'S TALK COLAC
Ref: Business/Personal name
(BSB) 063-510
(Acc No.) 1045 6049

By mail;
LET'S TALK COLAC
PO Box 324
Colac Vic 3250

ABN: 26618964293

Financial stress and job pressures are among the biggest drivers of poor mental health in men... And they're rarely talk...
19/06/2026

Financial stress and job pressures are among the biggest drivers of poor mental health in men... And they're rarely talked about.

For a lot of blokes, the pressure to provide, to keep it together, to just get on with it... It's relentless.

And in communities like ours, that pressure is real. The farm. The business. The bills. The family counting on you.

But carrying it alone makes it heavier.

This Men's Health Week, we want you to know: it's okay to say it's tough. It's okay to reach out. And it doesn't have to get to crisis point before you do.

As a community, let's talk.

Men’s Health Week is a reminder that this isn’t a distant issue.In South West Victoria, male su***de rates are significa...
18/06/2026

Men’s Health Week is a reminder that this isn’t a distant issue.

In South West Victoria, male su***de rates are significantly higher than the Australian average, including Colac, Corangamite and Warrnambool.

Behind those numbers are real people.
Mates, dads, brothers, teammates, workmates.

And too often, the signs are missed until things reach crisis point.

So this week is a reminder:
Check in.
Ask twice.
And don’t wait for the “right time” to have the conversation.

If you need support, you’re not alone.

Lifeline Australia: 13 11 14 (24/7)

Beyond Blue: 1300 22 4636

Su***de Call Back Service: 1300 659 467

Emergency: 000

Talking to someone can feel hard but you don’t have to wait until things are at breaking point.

17/06/2026

Peter opens up about what got him through — and it's something every one of us can do.

This Men's Health Week, LET'S TALK is sharing stories that remind us none of us have to carry it alone.

Let's talk 💬

For a lot of men, mental health conversations don’t start in formal spaces.They start at the footy club.In the shed afte...
16/06/2026

For a lot of men, mental health conversations don’t start in formal spaces.

They start at the footy club.
In the shed after training.
On the way home from work.
In those everyday moments where connection already exists.

Mental health prevention isn’t about having the perfect words. It’s about not letting those small moments of connection slip by.

A quick check-in.
Noticing when someone’s a bit quieter than usual.
Asking again instead of moving on.

Most men don’t suddenly hit crisis, it builds over time. Stress. Pressure. Withdrawal. Silence.

That’s why the spaces men already gather in matter so much.

A simple “you right?” in the right moment can go further than we think.

You don’t have to wait until things feel unmanageable to reach out.

14/06/2026

It's Men's Health Week 2026 🗓️ 15-21 June.

Mens Health Week is all about encouraging men to take charge of their wellbeing, and at LETS TALK, that's exactly what we're here for.

To kick off the week our Ambassador Jack is sharing the strategies that genuinely make a difference to his mental health.

What are your strategies? 💬

We're bringing the community together for a lived experience panel with honest conversations about mental health, how pe...
12/06/2026

We're bringing the community together for a lived experience panel with honest conversations about mental health, how people face the hard times, and how they find their way through.

Because the CDFNL LETS TALK Round is about more than what happens between Clubs.

📅 Wed 24 June 2026 | 7:00 – 8:30 PM
📍 Colac RSL, 21 Murray Street, Colac

Open to everyone: CDFNL clubs, families, and the whole Colac community. Bring a mate. It could be the most important 90 minutes of the round 💙

Secure your free seat here: https://www.trybooking.com/events/landing/1520592

SAVE THE DATE 🗓️ Walk the Walk Festival is back for 2026.📍 Saturday October 3rd⏰ 10am–10pmFor those new to it, Walk the ...
11/06/2026

SAVE THE DATE 🗓️ Walk the Walk Festival is back for 2026.

📍 Saturday October 3rd
⏰ 10am–10pm

For those new to it, Walk the Walk is all about coming together as a community to raise funds and awareness for mental health.

It’s grassroots. It’s real people. It’s teams showing up, walking, talking, supporting, and making a difference together.

After your feedback, we’ve shifted to a 12-hour format this year, making it more accessible for more people to be involved.

Same purpose. Same community. Just a format that works better.

Start thinking about your team…

More details coming soon.

LETS TALK Colac | Free Training OpportunityWe still have 5 seats available for our FREE Youth Mental Health First Aid co...
10/06/2026

LETS TALK Colac | Free Training Opportunity

We still have 5 seats available for our FREE Youth Mental Health First Aid course for adults in the Colac community.

Delivered in partnership with James Walker, this is a nationally recognised, accredited course designed to equip you with the skills and confidence to support young people experiencing mental health challenges.

Course Details:
📅 Sunday 19 July & Sunday 26 July
📍 Colac Salvos
💰 $25 refundable deposit required
✅ Participants must attend both full-day sessions

This practical, evidence-based training will help you recognise the signs of mental health concerns in young people and respond in a safe, supportive, and informed way.

Places are limited, and we’d love to see as many community members as possible take part in this important training.

👉 Secure your place here: https://www.trybooking.com/events/landing/1508437

If you have any questions, feel free to reach out.

Address

Colac, VIC
3250

Telephone

+61474795221

Website

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