Soberlife Mentorship Society Zimbabwe

03/04/2026

This Easter, let’s rise into new life with purpose, hope, and healthy choices. Say NO to drugs and YES to a brighter future.

24/03/2026

Together, we can end TB. Early testing, proper treatment, and community support save lives.
This World TB Day, be part of the change.

10/03/2026

On 6 March 2026, Soberlife International took part in a community clean-up campaign aimed at promoting a cleaner and healthier environment. Volunteers worked together to remove litter and improve the surroundings, demonstrating the power of community action.

The campaign had a positive impact as it helped create a cleaner space for residents, encouraged responsible waste management, and strengthened community participation. It also reinforced the message that caring for our environment goes hand in hand with promoting healthy, substance-free lifestyles. 🌱♻️

20/02/2026

08/02/2026

On Friday, 6 February, we took part in a clean-up campaign aimed at promoting environmental responsibility and sustainable waste management.The activity brought together committed individuals working towards cleaner public spaces and increased awareness around proper waste disposal.We appreciate the opportunity to contribute and collaborate with like-minded partners who are equally invested in environmental stewardship. We look forward to continued engagement and impactful initiatives that drive positive change.
Geo Pomona Waste Management Pvt Ltd Zimbabwe Sunshine Group

28/01/2026

� Real change starts with people.

At the Epworth site, progress is not only visible in the construction and installation of waste management infrastructure — it is being built through people, participation, and purpose.

Site personnel have now been inducted on pre-training evaluation tools for community waste management groups and waste pickers. This step ensures that training is relevant, responsive, and rooted in lived realities.

Our approach places frontline workers — especially waste pickers — at the centre of community involvement. These are the hands that keep communities clean, often unseen, yet essential.

� Our target impact:
• 400 youth and women reached
• 10 community recycling groups strengthened

By intentionally engaging youth, women, and informal waste workers, we are laying foundations for inclusive, dignified, and sustainable waste systems.

This is what impact looks like when infrastructure meets community ownership.

23/01/2026

Talking about safety planning and self-harm can save lives. A safety plan is a straightforward, individual tool that emphasizes coping mechanisms, support systems, and hope to help someone stay safe during trying times. It's a strength to reach out.

20/01/2026

DISTRESS TOLERANCE SKILLS

1. Ground yourself in the present moment- pause take a slow breath, and name what you can see, feel, hear, smell, and taste to bring your mind back in the moment.

2. Use your breath to calm your mind - Breathe in slowly through your nose, then breathe out even slower to signal safety to your nervous system.

3. Soothe yourself using your sense - Choose something like soft musc, a warm drink, or a cozy blanket and focus fully on that feeling.

19/01/2026

Distress tolerance skills are tools that help you cope with intense emotions and stressful situations without reacting in harmful ways. They focus on getting through difficult moments safely, especially when the situation cannot be changed right away.

08/01/2026

MINDFULNESS TIPS:

1. Take a breath and remind yourself that this moment is enough.
2.Being present helps you respond with calm instead of reacting with stress.
3.Even a few mindful breaths can change how your day feels.

Send a message to learn more

07/01/2026

Mindfulness is about taking a moment to slow down and fully experience what’s happening right now. It involves paying attention to your thoughts, feelings, physical sensations, and surroundings with openness and without judgement.

31/12/2025

Cheers to a New Year! May 2026 bring hope, strength, and healthy choices for all.