NOWSPAR Women In Sport

NOWSPAR Women In Sport A Zambian organisation advocating for women's rights to and through sport.

"I stand with women in sport because sport can tackle gendered health inequalities."In many communities across Zambia, g...
20/08/2026

"I stand with women in sport because sport can tackle gendered health inequalities."

In many communities across Zambia, girls are still more likely than boys to stop participating in sport as they grow older.

For some, it's because household responsibilities leave little time to play. For others, it's because of early marriage, teenage pregnancy, limited access to safe sporting spaces, or the belief that sport is "not for girls." Many also face challenges during menstruation without the support they need to continue participating.

When girls are pushed out of sport, they don't just lose the opportunity to play. They can also miss out on the physical activity that supports their health, the friendships that strengthen their wellbeing, and the confidence that grows from being part of a team.

Sport creates spaces where girls can be active, build resilience, learn leadership, develop life skills and connect with positive role models. While sport alone cannot solve health inequalities, ensuring girls and women have equal opportunities to participate is an important step towards healthier, more inclusive communities.

That's why standing with women in sport is about more than the game itself. It's about supporting every girl's right to grow, thrive and enjoy the same opportunities as everyone else.

Children have ideas, opinions and experiences that deserve to be listened to.Whether at home, at school or in the commun...
18/08/2026

Children have ideas, opinions and experiences that deserve to be listened to.

Whether at home, at school or in the community, giving children the opportunity to express themselves helps build confidence, trust and a sense of belonging.

Listening to children doesn't mean adults lose authority. It means recognising that children are active participants in their own lives and that their voices matter.

When children know they are heard, they are more likely to speak up when something is wrong, share their ideas and contribute positively to their communities.

Creating space for children's voices today helps shape confident leaders tomorrow.

17/08/2026

What does the empowerment of women in sport actually look like?

Empowering women and girls in sport goes beyond increasing participation. It means creating opportunities where every girl and woman can take part, grow, lead and thrive in environments where they feel safe, respected and supported.

In this edition of Sport for Development Monday, the Chief Executive Officer of the National Sports Council of Zambia shares his perspective on what empowerment looks like and why collaboration is essential in creating equal opportunities for women and girls in sport.

Watch the conversation and let us know:

What does the empowerment of women in sport mean to you?

14/08/2026

💚 SAFE SPORT FRIDAY

Making Telling Easy – Part 2

Children are more likely to speak up when they understand the difference between a surprise and a secret.

A surprise, like a birthday gift, is exciting and temporary, it will eventually be shared. A secret, especially one that asks a child to hide something from a trusted adult, can be a warning sign that something isn't right.

Teaching children that no adult should ask them to keep secrets from their parents, guardians or other trusted caregivers helps create an environment where openness is encouraged and concerns can be raised early.

In this week's Safe Sport Friday, Reuben shares another simple but important way adults can help make telling easier.

Safeguarding begins with everyday conversations that build trust.

13/08/2026

🎙️ Leadership begins with responsibility.

The values we promote through sport don't stop at the edge of the playing field. Respect, integrity, fairness and responsibility are values that guide us in every part of life.

In today's edition of the ZAMSPORT INTERSPORT radio program on ZNBC Radio 4, Bertha reflects on the connection between sport and responsible citizenship, reminding women and young people that participating peacefully and thoughtfully is an important part of exercising their rights.

As we continue to encourage leadership through sport, we also encourage respect, unity and peace in our communities.

Have a listen to Bertha's message.

Tomorrow marks an important day for Zambia as citizens exercise their democratic right to vote.As we observe the public ...
12/08/2026

Tomorrow marks an important day for Zambia as citizens exercise their democratic right to vote.

As we observe the public holiday, the NOWSPAR office will be closed and will reopen on Friday, 14th August 2026.

We wish everyone a peaceful, safe and orderly Election Day.

When we think about children's rights, we often think about education, healthcare and protection. But one right that is ...
11/08/2026

When we think about children's rights, we often think about education, healthcare and protection. But one right that is sometimes overlooked is the right to play.

Play is not simply a way for children to pass time. It is how they learn to solve problems, build friendships, develop confidence, express creativity and understand the world around them.

Unfortunately, many children miss out on opportunities to play because of poverty, heavy household responsibilities, unsafe environments or limited access to recreational spaces.

Every child deserves time and space to play safely. When we protect a child's right to play, we are also investing in their physical, emotional and social development.

Because every child deserves a childhood filled with opportunities to learn, grow and simply be a child.

Every child deserves to grow up in an environment where their rights are understood, respected and protected.That journe...
10/08/2026

Every child deserves to grow up in an environment where their rights are understood, respected and protected.

That journey begins at home.

As part of the Playful Childhood Project, the NOWSPAR team met with parents and caregivers at Makululu Home Based Care in Kabwe to explore the four pillars of children's rights: survival, protection, participation and development.

Parents play a vital role in shaping children's lives. When they understand children's rights, they are better equipped to create safe, supportive environments where children can learn, play, express themselves and reach their full potential.

The session also created an opportunity to reflect on challenges affecting many children in our communities, including child labour, and the collective responsibility we all share in protecting children's wellbeing.

Building a playful, safe and nurturing childhood is not the responsibility of one organisation alone. It begins with informed families, supportive communities and a shared commitment to putting children first.

07/08/2026

💚 SAFE SPORT FRIDAY

Making telling easy starts with the conversations we have every day.

Many adults ask children, "How was your day?" and receive the familiar response, "Fine."

But what if we asked different questions?

Creating safe environments for children isn't only about protecting them from harm. It's also about helping them feel comfortable enough to speak when something doesn't feel right.

In this week's Safe Sport Friday, Reuben shares a simple but powerful idea: children are often safest where talking is easy.

Sometimes, one thoughtful question can open the door to an important conversation.

Watch today's video and consider:

What questions can we ask children that encourage openness, trust and honest conversations?

📢 MORE THAN A PLACARD"I just supported girls and women in sport. You should too."Supporting girls and women in sport isn...
06/08/2026

📢 MORE THAN A PLACARD

"I just supported girls and women in sport. You should too."

Supporting girls and women in sport isn't always about making grand gestures. Often, it's the small, everyday actions that make the biggest difference.

It looks like encouraging a girl to join a team instead of telling her a sport "isn't for girls."

It looks like cheering just as loudly for girls' matches as boys' matches.

It looks like creating safe spaces where girls can play, learn and grow with confidence.

It looks like challenging stereotypes, celebrating achievements and opening doors for the next generation.

Whether you're a parent, coach, teacher, volunteer, teammate or supporter, you have the power to make sport more welcoming and inclusive.

Every word of encouragement, every opportunity created and every barrier removed helps another girl believe that she belongs.

Supporting girls and women in sport isn't someone else's responsibility. It's something we can all do, one action at a time.

How are you supporting girls and women in sport?

Address

Number 35B Sable Road, Kabulonga
Lusaka
10101

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+260955450267

Website

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