Musanda Kelvin

Musanda Kelvin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Musanda Kelvin, Community Organization, Twikatane, Lusaka.

DISCIPLINEDiscipline is the ability to control your actions, emotions and habits in order to stay consistent with your v...
30/03/2026

DISCIPLINE

Discipline is the ability to control your actions, emotions and habits in order to stay consistent with your values, goals and responsibilities. Discipline is what helps you do what needs to be done even when you don't feel like it.

Key Aspects of Discipline

1.Self control – Resisting distractions, temptations and impulses.
2.Consistency – Sticking to routines and habits over time.
3.Focus – Directing your energy toward what truly matters.
4.Patience – Understanding that results take time and effort.
5.Responsibility – Doing what you should and not what you want.

Types of Discipline

1.Self Discipline – Control over one's own actions and habits.
2.Parental Discipline – Guidance and correction from parents to children.
School Discipline – Rules and measures to maintain order in schools.
3.Military Discipline – Strict obedience and training in the armed forces.
4.Workplace Discipline – Professional behavior and adherence to company rules.
5.Positive Discipline – Encouragement and teaching instead of punishment.
6.Preventive Discipline – Setting rules to avoid misbehavior.
7.Corrective or Punitive Discipline – Consequences given after misbehavior.

Benefits of Discipline

1.Builds good habits.
2.Improves focus and productivity.
3.Strengthens character and self respect.
4.Helps achieve long term goals.
5.Reduces stress caused by procrastination or lack of control.

Mu lusaka NamoOsatonya 🤣🤣No Finying
10/03/2026

Mu lusaka Namo
Osatonya 🤣🤣
No Finying

Whatever you did yesterday or last night, remember this bottle. It's a friendly advice. 😂😂😂
15/02/2026

Whatever you did yesterday or last night, remember this bottle. It's a friendly advice. 😂😂😂

Watching Doctors crying about unemployment while you are studying to be one
11/02/2026

Watching Doctors crying about unemployment while you are studying to be one

11/02/2026
11/02/2026

Rule for Sleep
🛌
Did you know that sleeping in a room that is too warm can actually trigger nightmares and restless legs? Your body needs to drop its core temperature by about 1°C to 2°C to initiate deep sleep.

Shoulder muscles
29/06/2025

Shoulder muscles

The RAAS (Renin-Angiotensin-Aldosterone System).RAAS SYSTEM:— is a hormone system that plays a crucial role in regulatin...
19/06/2025

The RAAS (Renin-Angiotensin-Aldosterone System).

RAAS SYSTEM:— is a hormone system that plays a crucial role in regulating blood pressure, fluid balance, and electrolyte levels in the body.

1. Kidneys detect low blood pressure and release renin.
2. Renin turns angiotensinogen (from liver) into angiotensin I.
3. Lungs convert angiotensin I into angiotensin II by angiotensin-converting enzyme (ACE).
4. Angiotensin II causes blood vessels to constrict, raising blood pressure.
5. It also tells the adrenal glands to release aldosterone.
6. Aldosterone makes kidneys keep sodium and water, which increases blood volume and pressure.

Goal: Bring blood pressure back up.

Address

Twikatane
Lusaka

Website

Alerts

Be the first to know and let us send you an email when Musanda Kelvin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share