Are you / ? Do you want to ? No this is not a diet pill or a crash diet or a shake. This is you and people like you getting together as friends and being there for each other. Would you like o Join a group for and and weekly and monthly? with
Please inbox me your area if you're interested. https://www.facebook.com/fittransform2016
Welcome to F.I.T - Females Inspiring Transformation
Do you want to be a Female Inspiring Transformation? Do you need motivation and support to reach your weight goals? Join a group of woman, whose goal is the same as yours. We aim to lose weight through supporting each other, motivating each other and also with help of various fitness, health and other professionals. This program runs for 6 Weigh-in over 6 months and a fitness or motivation session every month. The sessions will be held on Saturday mornings and the weigh-ins are COMPULSORY and cannot be missed. You follow an eating plan of your choice, but will receive a suggested eating plans. You exercise the way you want at a gym of your choice or at home, it is your choice how you improve your fitness. The requirements are that you MUST exercise and MUST follow an eating plan. There is 'buy in' (R500 once off) payable to be classified as a F.I.T member and a monthly fee (R150 per month) is payable for your monthly weigh-ins and boot camp/exercise plan/motivational talks/etc. (Will vary monthly)
You will have an assessment done with your first session and have before photos taken. You will have continuous support 24/7 and have a forum where you can ask questions and advise. The person who loses the highest percentage of weight after the agreed term wins a cash prize and other gifts. Buy-ins must be made in advance to secure your spot and your monthly fees can be paid as a lumpsum or on a monthly basis before the month’s session for that month. You will have access to trained and qualified health, fitness and beauty specialists as well as receive discounts at certain fitness facilities and other institutions. F.I.T is the event organizers and the trainers and specialist vary based on area. We aim to get specialist to collaborate with us to ensure you get the best advice and assistance throughout the term of your commitment. Please note that all sessions start at 9am, however the weigh-ins start at 8am on day 1. The venues will be announced a week in advance. Contact Joanita on 0727099675 or [email protected] for more information
Visit us on Facebook for more information:
Page: https://www.facebook.com/pages/FIT-Females-Inspiring-Transformation/680866651973899
Group: https://www.facebook.com/groups/622723374493342/
