The Darcey Sunshine Foundation

20/08/2026

If you or a loved one ever get into difficulty in open water, remember the golden rule: Float to Live.
As we enter Autumn, cold water shock becomes a much greater risk, making this life-saving skill more critical than ever.

Save this post and memorise these 3 vital steps:

1️⃣ Tilt your head back with your ears submerged to keep your airways clear
2️⃣ Relax and spread your arms and legs out wide like a starfish to stay afloat
3️⃣ Gently move your hands and feet if you need to, and wait for the initial cold shock to pass before calling for help or swimming to safety.

Whether you're enjoying a crisp autumn walk by a local loch or visiting the coast, keep this skill in mind. It truly saves lives. 🌊💛

19/08/2026

Scotland’s breathtaking landscape is shaped by water, containing over 27,000 lochs, 125,000 km of rivers, and hundreds of kilometres of canals.

But with that beauty comes a shared responsibility. Because open water is woven into our daily lives, water safety can never be an afterthought🏴󠁧󠁢󠁳󠁣󠁴󠁿

Whether you are walking the dog, commuting to work, or playing at a local park, a potential hazard is usually just a stone's throw away.

Making water safety education a top priority across Scotland is the only way to protect our communities and save lives. 🌊💙

18/08/2026

Through interactive storytelling and engaging activities, they teach kids how to spot dangers and stay secure around the water.

By making these crucial skills second nature, Sunny and Sipho ensure that the next generation can explore our beautiful waters with confidence and peace of mind. 🌊

13/08/2026

Your gut instinct is one of the most powerful safety tools you have!

We often talk about looking out for ourselves, but looking out for our friends is just as vital.

If you’re hanging out near the water and something doesn't look right, feel right, or your gut is telling you that a situation is getting dangerous - SPEAK UP.

Peer pressure can be strong, but being a true friend means having the courage to say, "This isn't safe."

Listen to your instincts. Look out for each other. Speaking up today could save your friend's life tomorrow💛

13/08/2026

13/08/2026

When skills learnt in school are put into practice and save a life. The perfect example of why EVERY child should be taught to float to live!

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Clayton Garforth's parents "still have nightmares" about their son paddling on the Mull of Kintyre when a sudden swell took him off his feet and away from shore.

12/08/2026

Water conditions can change in an instant, which is why educating ourselves on the Water Safety Code is so crucial.

Whether you're heading to the coast, a local loch, or a river, memorising these steps is as important now more than ever.

Taking a few minutes to learn the code today could make all the difference tomorrow. Stay safe and share this with someone you love! 🌊💛