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programs and services:
men's conference - mental & physical health initiatives
fatherhood & family support programs
mentorship for boys & young men
men against violence campaign
skills development and employment readiness

14/09/2026

Stand together — without judgment 🤝

A little compassion, patience, and understanding can go a long way. You never know what someone is carrying behind the scenes. Be kind. Listen. Support one another.

Together, we can create spaces where everyone feels heard, valued, and supported.

Su***de Prevention Month | Let’s Talk. Let’s Listen. Let’s Act. 🖤Behind anger, silence, withdrawal or a simple “I’m fine...
14/09/2026

Su***de Prevention Month | Let’s Talk. Let’s Listen. Let’s Act. 🖤

Behind anger, silence, withdrawal or a simple “I’m fine” could be someone struggling more than we realise.

This month, let’s create spaces where men and boys can speak openly about what they’re going through without shame or judgement.

If you’re worried about someone, check in. Listen. Take them seriously. Encourage them to seek support.

You don’t need to have all the answers. Sometimes, being there is the first step.

Let’s move away from “suck it up” and towards “talk to me.”

Away with “Suck It Up.”
Indoda Ayikhali.

***dePreventionMonth ***dePrevention

10/09/2026

🚨 MEN’S MENTAL HEALTH | LET’S TALK

As we mark World Su***de Prevention Day, we’re reminded that men are often taught to suppress their emotions and “stay strong.”

Leon de B**r of the South African Federation for Mental Health highlights that depression in men doesn’t always look like sadness — it can show up as anger, irritability, aggression or withdrawal.

If a man says he’s struggling, listen. Take him seriously. Ask the difficult questions.

A conversation could save a life.

🎙️ Speaker: Leon de B**r | The South African Federation for Mental Health
📰 Source: eNCAnews

Away with “Suck It Up.” Indoda Ayikhali.

***dePreventionDay ***dePrevention

07/09/2026

💙 PROSTATE CANCER AWARENESS MONTH 💙

This September, we’re reminding men that your health deserves a conversation.

Prostate cancer is one of the most commonly reported cancers among South African men, yet early prostate cancer may have no obvious symptoms.

Knowing your risk, understanding the warning signs and speaking to a healthcare professional about screening can make a difference.

Don’t ignore changes in your body.
Don’t be afraid to ask questions.
Don’t suffer in silence.

Being a man means taking care of yourself too.

This Prostate Cancer Awareness Month, let’s break the silence around men’s health. 🗣️💙

Know your risk. Get informed. Speak up. Get checked.

FOR MORE INFORMATION CONTACT CANSA The Cancer Association of South Africa

THE HUMAN BEHIND THE LAWYER. ⚖️🧠What an impactful evening with the Wits Law Students’ Council.The Human Behind the Lawye...
31/08/2026

THE HUMAN BEHIND THE LAWYER. ⚖️🧠

What an impactful evening with the Wits Law Students’ Council.

The Human Behind the Lawyer created a powerful space to talk about what often sits behind academic and professional success — pressure, mental health, identity, uncertainty, resilience and wellbeing.

UnsilencedMen was proud to contribute through Thabani Bright Dlamini, who shared practical mental-health and coping tools with students preparing to enter the legal profession.

From academia to legal practice, one message stood out:

You are more than your professional title.

Thank you to the Wits - University of the Witwatersrand, fellow speakers, and everyone who participated in creating such an honest and meaningful conversation.

The human behind the profession matters.

28/08/2026

A career can be demanding. Don’t let it cost you your wellbeing.

A few moments from The Human Behind the Lawyer as speakers shared honest insights on mental health, academia, legal practice, professional identity, coping and seeking support.

These aren’t just conversations for lawyers.

They’re conversations for anyone trying to build a successful future while navigating the pressures of life.

Your career matters. But so do you.

Wits - University of the Witwatersrand

Behind every qualification is a person.Behind every career is a human being.The Human Behind the Lawyer session reminded...
27/08/2026

Behind every qualification is a person.
Behind every career is a human being.

The Human Behind the Lawyer session reminded us that ambition and achievement should never mean neglecting our mental and emotional wellbeing.

From university to candidate attorney to associate, every stage brings new challenges, expectations and opportunities for growth.

We are grateful to the Wits - University of the Witwatersrand Law Students’ Council for opening the space for these conversations and allowing UnsilencedMen to be part of the journey.

Take care of the person behind the profession. 🧠⚖️

Address

38 Apiesdoring Drive, Heuweloord. Centurion
Pretoria
0157

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