ZHēNCLARE•Org

ZHēNCLARE•Org Reshaping Ourselves & Our World Into A Precious & Brighter Place For All Of Humanity! Show on our website

It's 8 on the dot, check out the new ZHENCLARE dot org website! www.zhenclare.org Celebrating 8 years in the humanitaria...
18/04/2025

It's 8 on the dot, check out the new ZHENCLARE dot org website! www.zhenclare.org

Celebrating 8 years in the humanitarian sector, we've rebranded! Happy Easter ❤️

💡 Remember 💡The best time to exercise depends on your preferences and lifestyle.Morning workouts boost energy, improve c...
16/01/2025

💡 Remember 💡

The best time to exercise depends on your preferences and lifestyle.

Morning workouts boost energy, improve consistency, and may enhance sleep, while evening workouts improve performance, help with stress relief, and align with peak physical strength.

Choose the time that fits your routine and allows for consistency.


🧠 Tips 🧠 Always use your voice in the workplace to lookout for yourself when you feel overwhelmed or overworked.Managers...
16/01/2025

🧠 Tips 🧠 Always use your voice in the workplace to lookout for yourself when you feel overwhelmed or overworked.

Managers can sometimes get too caught up in managing a project, but that doesn't always mean they do not care about your wellbeing. It is part of your responsibility to keep your manager updated about your day to day challenges. In IsiZulu we say, "Ingane ingakhali, ifela embelekweni". If you do not voice your concerns and challenges (always do so in a professional manner), and ask for help, your problems will indeed affect your productivity and the quality of the work you deliver.

Managers are not always the enemy. Take care of yourself and be your own superhero especially when it comes to anything that impacts your mental health in the workplace.

Simple (realistic) Healthy Food Choice
16/01/2025

Simple (realistic) Healthy Food Choice

🎉 Happy New Year Team ZHENCLARE 🎉 We are proud to announce our officially reopening, 03-MARCH-2025 📌
16/01/2025

🎉 Happy New Year Team ZHENCLARE 🎉 We are proud to announce our officially reopening, 03-MARCH-2025 📌

🚨 PUFF & PASS 🚨
16/01/2025

🚨 PUFF & PASS 🚨

Looking for a running club around Johannesburg? Fillow this page and be part of joburgs biggest growing fitness movement...
16/01/2025

Looking for a running club around Johannesburg? Fillow this page and be part of joburgs biggest growing fitness movement.

💡- Eating fresh food is beneficial because it is typically more nutritious, containing higher levels of vitamins, minera...
16/01/2025

💡- Eating fresh food is beneficial because it is typically more nutritious, containing higher levels of vitamins, minerals, and antioxidants compared to processed or preserved foods.

Fresh foods are free from added preservatives, artificial flavors, and excess salt or sugar, making them healthier and easier for the body to process. They also support better digestion due to their natural fiber content and often taste better, encouraging healthier eating habits. Additionally, fresh food supports sustainable agriculture and reduces the environmental impact associated with processed foods.

Mental Helath Tips 💡: Always use your voice in the workplace to lookout for yourself when you feel overwhelmed or overwo...
16/01/2025

Mental Helath Tips 💡:

Always use your voice in the workplace to lookout for yourself when you feel overwhelmed or overworked.

Managers can sometimes get too caught up in managing a project, but that doesn't always mean they do not care about your wellbeing. It is part of your responsibility to keep your manager updated about your day to day challenges. In IsiZulu we say, "Ingane ingakhali, ifela embelekweni". If you do not voice your concerns and challenges (always do so in a professional manner), and ask for help, your problems will indeed affect your productivity and the quality of the work you deliver.

Managers are not always the enemy. Take care of yourself and be your own superhero especially when it comes to anything that impacts your mental health in the workplace.

Sometimes all you need a simple snack to boost your mood and male you feel more energetic. Eating fruits is highly benef...
16/01/2025

Sometimes all you need a simple snack to boost your mood and male you feel more energetic. Eating fruits is highly beneficial for health as they are rich in vitamins, minerals, antioxidants, and dietary fiber.

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Pretoria

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Monday 10:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

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