Indlela Mental Health

Indlela Mental Health IMH was established in 1939 in response to the needs highlighted by learning partners with intellectual & psychosocial disabilities & their families.

From onset, the organisation rendered holistic services, not discriminating on basis of race or religion.

πŸ‡ΏπŸ‡¦ YOUTH DAY 2026 | RESET@50 – The Future CallsFifty years after the youth of 1976 changed our nation's course, the futu...
16/06/2026

πŸ‡ΏπŸ‡¦ YOUTH DAY 2026 | RESET@50 – The Future Calls

Fifty years after the youth of 1976 changed our nation's course, the future is calling on us again.

At IMH, we believe freedom means the freedom to heal, dream, speak up, and thrive. A stronger South Africa starts with resilient young people empowered to lead with courage and hope.

What does mean to you?

✨ Better mental health?
πŸ“š Equal education?
🀝 Stronger communities?
πŸ’Ό More opportunities?
🌱 A chance to heal and begin again?

Tell us: If you could reset one thing for South Africa's youth, what would it be?

Because freedom lives in every generation. πŸ‡ΏπŸ‡¦

15/06/2026

πŸ“’ SAFMH Launches New Webinar Series!

πŸ’» β€œAwareness in Action with SAFMH” is a monthly online conversation dedicated to raising awareness about mental health and well-being. These one-hour sessions offer expert insights and practical information, and they provide a safe space for education, advocacy, and conversations.

The webinars aim to foster understanding, encourage open dialogue, and promote positive mental health for individuals, families, and communities.

We're launching this webinar series with an insightful and timely conversation on men and mental health. Hosted by SAFMH Deputy Director, Leon de Beer, the session will take place on Tuesday, 30 June 2026 at 11 AM, and promises to be a dynamic deep dive into men's mental health.

More details to follow, but in the meantime, make sure toπŸ”— REGISTER below:
https://us06web.zoom.us/meeting/register/bdy_Y4TmQ5GeBYoH2nYWdA

πŸ’š
15/06/2026

πŸ’š

15/06/2026

Youth Then and Now: Challenges Across Generations

Young people in 1938 faced immense hardships, including poverty, limited access to education, unemployment, discrimination, poor healthcare, and a lack of social support. Many families struggled to survive economically, and opportunities for vulnerable children and young people, particularly those with disabilities, were severely limited.

Today, while society has made significant progress, many young people continue to face equally complex challenges. These include:

πŸ’š Sexual abuse and exploitation.
πŸ’š Alcohol and substance abuse.
πŸ’š Parents and caregivers struggling with addiction.
πŸ’š Mental health challenges and trauma.
πŸ’š Economic hardship and unemployment.
πŸ’š Poverty and food insecurity.
πŸ’š Bullying, stigma, and discrimination.
πŸ’š Violence within homes and communities.

For young people with disabilities, these challenges are often compounded by barriers to inclusion. Educational institutions and workplaces may still fail to provide accessible environments, equal opportunities, or meaningful support. As a result, many young people who are differently abled continue to experience exclusion, unemployment, and social isolation despite having valuable skills and potential.

True inclusion requires more than policies, it requires communities, schools, employers, and society as a whole to recognise the dignity, abilities, and contributions of every young person. By creating accessible opportunities, promoting acceptance, and investing in youth development, we can build a future where every individual has the chance to thrive.

12/06/2026

IMH marked the beginning of something truly special.

We proudly celebrate the opening of the Ithubalethu Hub, a place of hope, opportunity, growth, and community. May it become a space where dreams are nurtured, lives are transformed, and people are empowered to build a brighter future together.

Here's to new beginnings, stronger connections, and endless possibilities.

Congratulations to everyone who made this vision a reality!

June is Men's Mental Health Awareness MonthNo man should have to carry life's challenges alone.At IMH, we're proud to sh...
11/06/2026

June is Men's Mental Health Awareness Month

No man should have to carry life's challenges alone.

At IMH, we're proud to share valuable community resources that encourage men to speak openly, build meaningful connections, and find support without fear of judgement. The Men's Circle in Gqeberha offers a safe and confidential space where men can talk about real-life struggles, including stress, anxiety, relationships, addiction, financial pressures, purpose, and identity.

Seeking help is not a sign of weakness, it's a sign of courage and strength.

If you or someone you know could benefit from this initiative, reach out and take that first step. Strong men don't walk alone. 🀝

 ADHD is more than being distracted or β€œhyper.” It’s a neurodevelopmental condition that affects children and adults in ...
11/06/2026



ADHD is more than being distracted or β€œhyper.” It’s a neurodevelopmental condition that affects children and adults in unique ways every day.

With understanding, early support, and the right treatment, people with ADHD can thrive at school, at work, and in life. Let's replace stigma with compassion and knowledge.

Together, we can create a world where different minds are celebrated, not judged. πŸ’š

Men's Mental Health Awareness Month | June πŸ’™  Behind the strength, behind the smile, behind the words "I'm fine", many m...
10/06/2026

Men's Mental Health Awareness Month | June πŸ’™

Behind the strength, behind the smile, behind the words "I'm fine", many men are silently fighting battles no one can see.

This June, let's break the stigma around men's mental health and remind every man that asking for help is a sign of courage, not weakness.

Know the warning signs. Start the conversation. Check in on your brothers, fathers, sons, partners, colleagues and friends. A simple "How are you, really?" could save a life.

Let's break the silence, stand together, and create a world where no man suffers alone.

Real men talk. Real men get help. Real men support each other. πŸ’š

 June is Men’s Mental Health Awareness MonthMental health matters for everyone, including the men in our lives who often...
09/06/2026



June is Men’s Mental Health Awareness Month

Mental health matters for everyone, including the men in our lives who often carry their struggles in silence.

This month, let's encourage open conversations, break the stigma, and remind men that seeking support is a sign of strength, not weakness.

πŸ—£οΈ Talk.
πŸ‘‚ Listen.
🀝 Support.
πŸ’š Heal.

You are not alone. Help is here. Hope is real.
If you're struggling, reach out. If someone you know is struggling, check in. A simple conversation can make a life-changing difference.

  reminds us that every child deserves to be safe, heard, protected, and loved.Social workers play a vital role in safeg...
05/06/2026

reminds us that every child deserves to be safe, heard, protected, and loved.

Social workers play a vital role in safeguarding children, supporting families, advocating for children's rights, and helping communities build safer futures. Their work often happens behind the scenes, but its impact lasts a lifetime.

This week, we celebrate the dedication, compassion, and resilience of social workers across South Africa who work tirelessly to protect our most vulnerable children.

πŸ’š Protect. Empower. Transform.

Together, we can create a future where every child can grow up safe, supported, and free to reach their full potential.

Address

21 William Street, Cotswold
Port Elizabeth
6045

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 14:00

Alerts

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