i-LEAD Self Defense

13/10/2026

If you notice warning signs in a friend’s relationship, it’s hard to know exactly what to say. Lizzie, our AI Safety Companion, gives you practical steps to support her without pushing her away.

12/10/2026

Most people carry pepper spray but hold it completely wrong. Here is exactly how to hold it safely so it works when you need it. Save this to practice later!

11/10/2026

Come with me to Soweto for International Day of the Girl Child 💜
We finally visited the home of GaOmo Girls’ Club, a sister organisation we’ve worked with for years. The girls trained hard, struck those pads with power 👊, met Lizzie, their AI Safety Companion, and heard from the fab Miss B 🔥 of the Tshegofatso P**e Foundation about support for GBV survivors.
Thank you, GaOmo Girls for the incredible work you do. ✨

02/10/2026

143 safety packs in ONE week. 🔥

We just opened the I-LEAD Safety Shop — and we’re only getting started.

Safety tools. Practical knowledge. Real preparedness.

01/10/2026

We cannot wait! 🫶👊

Our sister organisation iLEAD Self Defence will be bringing the moves and energy at our Day of the Girl Child session with a practical Self Defence lesson and you don't want to miss it! 💪🩷💜

Learn real skills to stay safe, build confidence, and have fun while you do it! 🔥

🎟️ FREE ENTRY! All girls & women welcome!

*Empowered girls. Safer communities.*

01/10/2026

A few moments from Our Space on SABC 2!

Thank you to the Our Space team for having I-LEAD. 💛👊

More on this experience soon.

01/10/2026

Tonight we’re joining SACAP’s GBV Awareness Session to talk practical safety, support and what to do in potentially unsafe situations. 💜

Because awareness matters, but so does knowing what to do.

30/09/2026

See you at 4! 📺🥋

29/09/2026

We’re live on SABC 2 tomorrow!

Tomorrow, I-LEAD Self Defense will be joining Our Space on SABC 2 for a conversation and live demonstration on self-defense and personal safety.

We’ll be sharing skills with young people — helping them think about awareness, preparedness, creating an opportunity to escape, and getting to safety.

For the past 14 years, I-LEAD has taken self-defense and safety education into schools, workplaces and communities across South Africa.

Tomorrow, we get to take that message into homes across the country. 🇿🇦

📅 Wednesday, 30 September
⏰ LIVE | 16:00–16:30
📺 SABC 2 | Our Space

Tune in and join us.

27/09/2026

What Women Can Do 👊
Some clips from our free self-defense workshop.