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05/01/2025

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10/03/2024

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06/01/2024

The first Black Africans to compete in the Olympics were Tswana tribesmen from South Africa 🇿🇦

August 30 1904, two Tswana tribesmen, Len Tau (Len Taunyane) and Yasmani ( Jan Mashiani), they were referred to as LenTau and Yasmani because officials could not pronounce their surnames, became the first black Africans to compete in the modern Olympics when they ran in the Summer Olympics men's marathon held in St Louis. They had been in St Louis on a Boer Ear Exbibit in Louisiana Purchase Exposition held alongside games when they decided to enter the marathon at the last minute.
Tau ran barefoot on an insuitable course and over dusty roads, so dusty that it caused many of the athletes to collapse. Tau finished ninth and Mashiani came twelfth. This was a disappointing to Tau as many observers were sure he could have done better if he had not been chased nearly a mile off course by aggrèssive dogs.

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17/11/2023

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21/09/2023

*QUOTES OF THE DAY*

1. "Be faithful in small things because it is in them that your strength lies."

- Mother Teresa

2. "God never said that the journey would be easy, but He did say that the arrival would be worthwhile."

- Max Lucado

3. Success does not come to people who consider their limitations before they move

- E.A Adeboye

4. If you can’t fly, then run, If you can’t run, then walk, If you can’t walk, then crawl, but whatever you do, you have to keep moving forward."

- Martin Luther king Jr

5. “If you are facing a new challenge or being asked to do something that you have never done before don’t be afraid to step out. You have more capability than you think you do but you will never see it unless you place a demand on yourself for more.”

~ Joyce Meyer,

6. “Our experience has taught us that with goodwill a negotiated solution can be found for even the most profound problems.”

~ Nelson Mandela

7. “Always face your challenges head-on and make them your strengths.”

~ David Kassan

8. “Challenges make you discover things about yourself that you never really knew. They’re what make the instrument stretch – what makes you go beyond the norm.”

~ Cicely Tyson

9. “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”

~ Bernice Johnson Reagon

10. “God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.”

~ Aiden Wilson Tozer

22/08/2023

LIFE LESSON

1. Don’t lend money to your family. Give it.

2. Never shake a hand while sitting down.

3. Stop telling people more than they need to know.

4. Never eat the last piece of something you didn't buy.

5. Don't throw your friend under the bus to impress someone.

6. Never insult the cooking when you are the guest.

7. Don't use the urinal next to an occupied one.

8. Don't take out your phone during a conversation.

9. Never take credit for work you didn't do.

10. Listen, nod, and most of all make eye contact.

11. Don't make fun of your friend in front of his kids.

12. Never let emotions overpower you.

13. Never beg for a relationship.

14. Dress well no matter what the occasion.

15. Never kick a man when he is already down.

Thank you for reading 📚 ❤️ 🙏

22/06/2023

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