Woman INpowered (WIP)

06/10/2026

What do you do if you’re attacked?

Tomorrow evening, Mark Grobbelaar joins Suits & Sneakers at The Tryst in Kramerville for an evening focused on practical personal protection, awareness, recognising situations early and understanding your options when everything is happening quickly.

Wednesday 7 October
17:00–20:00
The Tryst, Kramerville

The first few hundred tickets are free.

Register via the link in the comments.

THE NICHE BETWEEN NINJA AND NOTHING.

05/10/2026

Do you need to be fit, strong or athletic to learn practical personal protection?

Mark answers that question in today's reel.

And on Wednesday, you can experience the INpowered approach for yourself.

7 October · 17:00–20:00
The Tryst, Kramerville

Join Mark Grobbelaar and Suits & Sneakers for:
WHAT DO YOU DO IF YOU'RE ATTACKED?

Register via the link in the comments.

THE NICHE BETWEEN NINJA AND NOTHING.

03/10/2026

This is what an INpowered experience looks like.

A room full of ordinary people learning something practical, experiencing it for themselves and discovering what they're capable of.

On Wednesday, 7 October, Mark Grobbelaar joins Suits & Sneakers at The Tryst in Kramerville for an evening exploring a simple question:
What do you do if you're attacked?

The session is about practical personal protection, recognising situations early, understanding your options and knowing what to do when everything is happening quickly.

Wednesday 7 October
17:00–20:00
The Tryst, Kramerville

The first few hundred tickets are free.

Register via the link in the comments.

THE NICHE BETWEEN NINJA AND NOTHING.

02/10/2026

You've probably seen plenty of videos showing what someone else can do.

But the more important question is:
What can you actually learn?

INpowered focuses on practical knowledge and giving people an experience they can take with them.
Because personal protection should start with understanding what your options are.

Want to experience INpowered for yourself?

Join Mark Grobbelaar and Suits & Sneakers on Wednesday 7 October at The Tryst, Kramerville.
17:00–20:00

The first few hundred tickets are free.

Register via the link in the comments.

THE NICHE BETWEEN NINJA AND NOTHING.

01/10/2026

6 DAYS TO GO.

What do you do if you're attacked?

Join Mark Grobbelaar and Suits & Sneakers on Wednesday 7 October for an evening focused on practical personal protection, awareness and what you can realistically remember when everything is happening quickly.

And then there's The Big Break.

The evening concludes with a hands-on experience where you'll have the opportunity to break a wooden board and physically prove something to yourself.

Wednesday 7 October 2026
17:00–20:00
The Tryst, Kramerville

The first few hundred tickets are FREE.

Register via the link in the comments.

THE NICHE BETWEEN NINJA AND NOTHING.

21/09/2026

21/09/2026

Fantastic programme for all women and teenage girls

Motivational
Educational
Interactive
Group work
Self Protection

You leave with a whole new understanding and perspective
You leave feeling INpowered!
Woman INpowered (WIP) success&colour

[email protected] to find out more

21/09/2026

What makes practical knowledge practical?

It has to make sense.

It has to be something you can remember.

It has to be something you know will work and you will never forget.

And it has to account for the reality that people have different physical capabilities.

Those principles sit at the heart of the INpowered approach.

Learn.

Discover what you're capable of.

Know you have a choice.

Access the INpowered Program via the VIPP platform. R650, link in the comments.

Claim your board.

17/09/2026

Sometimes the most powerful lesson is discovering that you can try again.

This is from a schoolgirl after an INpowered Life Orientation programme.

She didn't break her board the first time, and she told us that upset her.

But she came back to it.

And in her own words:

“Thank you for teaching me I have a choice, and that I'm stronger than I thought.”

That's what stood out to us.

Not simply breaking the board.

The realisation that she could do something she hadn't believed she could.

That she has a choice.

That she's capable of more than she thought.

This is her story, shared in her own words, with the appropriate permission.

Access the INpowered Program via the VIPP platform. R650, link in the comments.

Claim your board.