Amandari Yoga Shala Greyton

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Amandari Yoga Shala Greyton Amandari Yoga Shala: An intentional Yoga & Meditation Space in Greyton.

Vinyasa, Yin Yoga, Mindfulness Meditation - weekly Classes, Workshops & retreats - for all levels

If you want to go a little deeper into what we know the body holds… CALLING ALL THERAPISTS, TEACHERS & MOVEMENT FACILITA...
01/06/2026

If you want to go a little deeper into what we know the body holds…

CALLING ALL THERAPISTS, TEACHERS & MOVEMENT FACILITATORS

Bodhi Somatics
“Introduction to Somatics”
Day Retreat

*Saturday 20 June 2026*
@ Amandari, Greyton

A small, restorative immersion: How we carry experience in the body & nervous system; expressed in breath, posture, tightness & restriction.

Bookings open now.
Maja 0798921753

For more info: https://www.amandari.co.za/events

Explore further: www.bodhi-somatics.com

(For people working with others: therapists, counsellors, coaches, doctors, physios, yoga & movement teachers & healing practitioners.)

Winter has arrived today at Amandari Yoga.For the first time, the entire Shala is heated for winter! 🔥Both sides, full s...
06/05/2026

Winter has arrived today at Amandari Yoga.

For the first time, the entire Shala is heated for winter! 🔥
Both sides, full space.

Heated Vinyasa and Heated Yin for the whole of winter - ready for you on those cold mornings.

Toasty floors, cosy blankets, warm-hearted Sangha (community) 🔥
Come move with us and find your peace.

Mondays, Wednesdays & Fridays
www.amandari.co.za
DM me to book your space | 079 892 1753

A Day of Yoga & Discussion with SRI SWAMI VIDYANANDA visiting from Anand Kutir Ashram CT.​You are warmly invited to join...
03/05/2026

A Day of Yoga & Discussion with SRI SWAMI VIDYANANDA visiting from Anand Kutir Ashram CT.
​
You are warmly invited to join us.

How does Yoga guide us to live with steadiness? How do we bring that into our work, relationships and family life?

The core teachings of Yoga are not abstract. They offer practical ways to approach everyday life with clarity and balance. This includes how we handle work, relationships and family life, as well as how we respond in real situations as parents, partners or members of our community.

DATE: SATURDAY 16 MAY 2026
TIME: 09:00 – 13:00 AND 14:00 – 16:00/16:30
VENUE: AMANDARI YOGA SHALA, GREYTON

This offering is free to attend. Donations are gratefully welcomed and will be handed over to the ashram to support travel and costs for this event.

Programme outline: https://www.amandari.co.za/events
​​
Spaces are limited (maximum 15 - 18 people) and booking is essential.

To book or for more information, please contact
Maja: 079 892 1753

Morning beautiful Yogi friends.Happy Tuesday to you all.⚡ Only 4 spaces left on our next retreat:REVIVEA one-day retreat...
17/03/2026

Morning beautiful Yogi friends.
Happy Tuesday to you all.

⚡ Only 4 spaces left on our next retreat:

REVIVE

A one-day retreat on 18 April; a gentle pause in the beautiful village of Greyton.

If you feel you are giving beyond yourself and find that your sensitivity leaves you quietly tired, and if you are always holding space for others (a natural giver, fixer, caregiver, facilitator, teacher, or leader in a high-energy role) this day offers you a chance to rest.

The day includes:

✨ Somatic movement
✨ Meditation
✨ Guided reflective writing

…with space to notice the patterns and habits that keep us overextending, and to explore a few simple, practical tools to support our own wellbeing.

With moments of intentional silence, there is time for our nervous system to settle and come back into balance.

You might relate if you:

– need quiet time to reflect and process
– find yourself exhausted when you wake up
– feel and process things deeply
– HSP - highly sensitive or intuitive
– identify as empath or neurodivergent
– tend to say yes too quickly
– notice your boundaries can feel a little porous
– overgive, overexplain and hold a lot for others

If you’ve been longing for a day to pause, reconnect, and restore, now is the time to secure your place.

DM to book – Maja 079 892 1753 - or learn more at www.amandari.co.za/events

We invite you to meet GEN NAMKYEN, Buddhist monk from the New Kadampa Tradition (Tibetan),on Saturday 28th Feb from 10am...
16/02/2026

We invite you to meet GEN NAMKYEN,
Buddhist monk from the New Kadampa Tradition (Tibetan),
on Saturday 28th Feb from 10am
@ Amandari Yoga Shala

Gen Namkyen will offer us his wisdom on how to cultivate a Courageous Heart in Difficult Times.

He will lead us in a meditation, a teaching and be open to answering questions afterwards.

He says: "If we value inner development more than external development, by following a spiritual path, our difficulties don’t have to be a problem.

Together, we will explore how to be courageous in these difficult times. We can learn what is really important and what isn’t.

We learn that good qualities such as love, compassion and wisdom often arise from our failures, or wishes not being fulfilled, rather than from getting everything we want in exactly the way we want.

Even though we live in a world that is unstable, or problems can also be an opportunity for inner development and spiritual growth.

Instead of being discouraged, we can use our problems to erode away our delusions, such as anger, self-cherishing and jealousy, and finally find pure, lasting inner peace."

Everyone is welcome, so please share this. We’d love to support him. Bookings essential. For all details, see flyer or contact Maja 079 892 1753

We invite you to meetGEN NAMKYENA Buddhist monk from the New Kadampa Tradition (Tibetan)on Saturday 28th Feb from 10am (...
16/02/2026

We invite you to meet
GEN NAMKYEN
A Buddhist monk from the New Kadampa Tradition (Tibetan)
on Saturday 28th Feb from 10am (finishes around 13.00)
@ Amandari Yoga Shala, Greyson

Gen Namkyen will offer us his wisdom on how to cultivate a Courageous Heart in Difficult Times.

He will lead us in a meditation, offer a teaching and be open to answering questions afterwards.

Gen Namkyen says: "If we value inner development more than external development, by following a spiritual path, our difficulties don’t have to be a problem.

Together, we will explore how to be courageous in these difficult times. We can learn what is really important, and what isn’t.

We learn that good qualities such as love, compassion and wisdom often arise from our failures, or wishes not being fulfilled, rather than from getting everything we want in exactly the way we want.

Even though we live in a world that is unstable, our problems can also be an opportunity for inner development and spiritual growth.

Instead of being discouraged, we can use our problems to erode away our delusions, such as anger, self-cherishing and jealousy, and finally find pure, lasting inner peace."

Everyone is welcome, so please share this. We’d love to support him. Bookings essential. For all details, see flyer or contact Maja 079 892 1753

Its happening! Whoop-whoop! :) We have a lot on the cards for Feb & March, but I'm especially excited to share that we a...
27/01/2026

Its happening! Whoop-whoop! :)

We have a lot on the cards for Feb & March, but I'm especially excited to share that we are starting with a limited series of EVENING slow-flow vinyasa classes; perfect for after work and open to all levels (also first-timers).

I’ll be on the mat with you as we welcome Elgin-based yoga teacher Natalie de la Porte (500YTT) to lead us through a calm, nourishing vinyasa yoga flow.

Her experience in yoga, fitness, fascia-based movement and mindfulness, together with training in a range of other health and movement modalities, means her classes are thoughtfully structured and supportive, drawing on both modern movement science and traditional yoga.

Only running this February.

Every Monday early evening from 5.30pm (60mins)
A few mats available if you need one.

Come as you are - DM me to book your spot.
Maja 079 892 1753

PUTTING OUT FEELERS for  EVENING YOGA🅜    Every Monday in Feb  5.30pm - 6.30pm.4–6 people means we can make a class. I'l...
26/01/2026

PUTTING OUT FEELERS for EVENING YOGA

🅜 Every Monday in Feb 5.30pm - 6.30pm.

4–6 people means we can make a class.
I'll be joining you on the mat! DM me if you’re keen.

Book / info:
Maja 0798921753
🤍

Care, Share, Change....
15/11/2025

Care, Share, Change....

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Greyton

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