Tutela Gesinsorg/Family Care Linden

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Tutela Gesinsorg/Family Care Linden Tutela Community Care/ Gemeenskapsorg is registered as a non-profit organization (001-183 NPO).

19/10/2026

πŸ’œ MENTAL HEALTH AWARENESS MONTH - WEEK 3

WHO SUPPORTS THE WOMAN WHO SUPPORTS EVERYONE ELSE?

Women often carry many roles:

πŸ‘© Mother
πŸ‘© Daughter
πŸ‘© Partner
πŸ‘© Caregiver
πŸ‘© Employee
πŸ‘© Community member

Sometimes the pressure to keep everything together leaves little space to care for themselves.

But remember:

πŸ’œ You matter too.
πŸ’œ Your feelings matter.
πŸ’œ Your wellbeing matters.

Taking care of yourself is not selfish.



πŸŒΈπŸ’ HAPPY BOSS’S DAY, To our dear Chairperson Liesl Nickols! πŸ’πŸŒΈToday, we celebrate you and the wonderful person you are! ...
16/10/2026

πŸŒΈπŸ’ HAPPY BOSS’S DAY, To our dear Chairperson Liesl Nickols! πŸ’πŸŒΈ

Today, we celebrate you and the wonderful person you are! ❀️ Thank you for leading with kindness, compassion, and a heart that truly cares. Your guidance, support, and dedication mean so much to all of us at Tutela Community Care. πŸ’™

May God continue to bless you with wisdom, strength, good health, and abundant joy. πŸ™ May you always know how valued, appreciated, and special you are!

Today, we celebrate not only the leader you are, but also the beautiful heart behind the title. 🌷❀️

With love and appreciation,
πŸ’™ Tutela Community Care πŸ’™

πŸŒˆπŸ’› Celebrating Tolerance, Kindness & Understanding! πŸ’›πŸŒˆThis morning, Tutela Community Care had the pleasure of visiting R...
16/10/2026

πŸŒˆπŸ’› Celebrating Tolerance, Kindness & Understanding! πŸ’›πŸŒˆ

This morning, Tutela Community Care had the pleasure of visiting Robin Hills Primary School, where Schalk Van Heerden engaged with the Grade 4 to 7 learners in an informative and thought-provoking talk about TOLERANCE. 🏫✨

The talk reminded us that we are all unique, and that our differences are what make our world so special! πŸŒπŸ’«

Learning to respect one another, show kindness, embrace our differences, and stand together can make a big difference in creating a safe and welcoming school environment.

Because sometimes, a little kindness, an open mind, and a caring heart are all it takes to make someone feel that they belong. 🫢😊

A heartfelt thank you to Schalk for sharing his knowledge and to Robin Hills Primary School for welcoming Tutela Community Care. Together, we can continue to inspire young minds to choose kindness over judgement, respect over rejection, and understanding over prejudice. πŸ’š

πŸ’¬ Let's spread kindness!

What does tolerance mean to you?

Share your thoughts in the comments below! πŸ‘‡ And if you believe every child deserves to feel accepted, respected and valued, LIKE ❀️, SHARE πŸ”„, and help us spread the message!

✨ Remember: We don’t have to be the same to respect one another! ✨






πŸ’šπŸ’›

16/10/2026

THIS WEEK, CHECK IN ON THE MEN IN YOUR LIFE!

Your brother. Your father. Your husband. Your son. Your friend. Your colleague.

Ask more than β€œAre you okay?”

Try:
πŸ‘‰ β€œHow have you really been feeling?”
πŸ‘‰ β€œIs there anything you're carrying that you want to talk about?”
πŸ‘‰ β€œHow can I support you?”
And when he talks…

Listen. Don't rush to fix. Don't judge.

Sometimes support starts with simply being present.

πŸ’™ Strong men need support too.




🧡❀️ Stitching Together Skills, Friendships & Opportunities! πŸ‘œβœ¨Every Wednesday, the wonderful ladies of the Windsor Women...
14/10/2026

🧡❀️ Stitching Together Skills, Friendships & Opportunities! πŸ‘œβœ¨

Every Wednesday, the wonderful ladies of the Windsor Women’s Sewing Group come together to learn new skills, share knowledge, build friendships, and turn creativity into something beautiful!

This morning was all about sewing, stitching, and creating beautiful bags. πŸͺ‘πŸ‘œ Each stitch represents more than just a skill, it represents growth, empowerment, confidence, and the power of women supporting one another. ❀️

🌸 Would you like to be part of this amazing group?

Whether you want to learn a new skill, share your talents, teach others, or simply connect with a wonderful group of women, you are warmly welcome!

πŸ“ Venue: Windsor Recreational Centre
πŸ“… Every Wednesday
⏰ 09:00 – 12:00

🧡 We also welcome donations! Any sewing materials, fabric, thread, buttons, zips, or other useful craft supplies would be greatly appreciated. Your donations will help us create more beautiful items and provide more learning opportunities for the ladies.

Together, we can create more than just beautiful bags, we can create opportunities, build confidence, and strengthen our community, one stitch at a time. πŸͺ‘πŸ’•

Come join us, share your skills, or support us through donations. Every contribution makes a difference! ❀️

Tshepo CDI - Homeless Service Centre of U-turn




πŸ“’ JOB OPPORTUNITY: SOCIAL WORKER – EIPTutela Community Care is looking for a passionate, dedicated, and professional Soc...
14/10/2026

πŸ“’ JOB OPPORTUNITY: SOCIAL WORKER – EIP

Tutela Community Care is looking for a passionate, dedicated, and professional Social Worker who is Afrikaans-speaking to join our team in the Early Intervention and Prevention (EIP)

Are you committed to empowering families, strengthening communities, and promoting the well-being of children? This could be the opportunity for you! πŸ’™

πŸ“Œ Position: Social Worker – EIP
πŸ—£οΈ Language requirement: Afrikaans-speaking
πŸ“… Closing date: 23 October 2026

Interested candidates are invited to submit their applications before the closing date.






14/10/2026

πŸ’™ MEN'S MENTAL HEALTH
LOOK BEYOND THE SILENCE

Not every man who is struggling will say, β€œI need help.”

Sometimes distress may appear as:
β€’ Irritability or anger
β€’ Withdrawing from family and friends
β€’ Increased alcohol or substance use
β€’ Working excessively
β€’ Loss of interest in usual activities
β€’ Constant tiredness
β€’ Difficulty sleeping

Let's stop assuming that silence means everything is okay.

Check in. Listen. Don't judge.

A simple question like β€œHow are you really doing?” can open an important conversation.




12/10/2026

MENTAL HEALTH AWARENESS MONTH :
MEN NEED SUPPORT TOO

Being strong doesn't mean carrying everything alone.

Men experience:
β€’ Stress
β€’ Grief
β€’ Anxiety
β€’ Relationship challenges
β€’ Work and financial pressure
β€’ Loneliness
β€’ Emotional exhaustion

Yet many men have been taught to keep their struggles to themselves.

This week, let's change the conversation.

πŸ’™ It's okay to talk. πŸ’™ It's okay to ask for help. πŸ’™ It's okay to say, β€œI'm not okay.”

Let's create communities where men can speak without shame or judgement.



09/10/2026

πŸ§’πŸ’š THIS WEEK, LET'S CREATE SAFE SPACES FOR CHILDREN πŸ’š

What can you do to support a child's mental health?

🌱 Make time to listen without immediately judging or correcting.

🌱 Let children know that their feelings are valid.

🌱 Spend quality time together.

🌱 Encourage play, creativity and healthy friendships.

🌱 Take changes in behaviour seriously.

🌱 Let children know that asking for help is okay.

Sometimes a child doesn't need us to have all the answers.

They simply need to know that someone is there.

πŸ’š Be the safe person a child can turn to.

Caring Brings Hope




07/10/2026

πŸ§’πŸ’š Mental Health Awareness Month

5 SIGNS A CHILD MAY BE STRUGGLING EMOTIONALLY!

Children express their emotions differently. Look out for:

1️⃣ Sudden changes in behaviour
2️⃣ Becoming unusually quiet or withdrawn
3️⃣ Frequent anger, frustration or emotional outbursts
4️⃣ Changes in sleep, eating or school performance
5️⃣ Persistent fears, worries or sadness

One sign doesn't necessarily mean that a child has a mental health problem. But persistent or significant changes deserve attention.

πŸ‘‚ Listen.
❀️ Reassure.
🀝 Support.
🌱 Seek help when needed.

You don't have to be a mental health professional to be a safe and supportive adult.




Address

Vine Avenue
Ferndale
2194

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 13:30

Telephone

0118866067

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