CMR Ermelo

12/10/2026

🌻✨ A little reminder for the week ahead…

Life doesn’t always go according to plan, and some weeks may feel heavier than others. But take a deep breath, give yourself some grace, and remember just how strong you are. 💛

You don’t have to have everything figured out. Take things one step at a time, celebrate the little victories, and remember that asking for help is also a sign of strength.

Whatever this week brings, believe in yourself. You are capable of more than you think! 🌈💪

You’ve got this! 💚

12/10/2026

09/09/2026

🎨✨ A heartfelt THANK YOU! ✨🎨

What a beautiful evening our Sip & Paint on 28 August was! 💕

A huge thank you to each and every one of the 64 incredible ladies who joined us and made the evening so special. Your laughter, creativity, kindness and beautiful energy filled the room. 🥂🎨💐

Thank you to everyone who helped make this event possible, especially Mariè Otto for guiding us through such a meaningful painting experience and reminding us of our worth as women. ❤️

Our Sip & Paint was more than just an evening of painting—it was a reminder to pause, fill our own self-care tanks, connect with one another, and remember that we are worthy of taking up space, being celebrated and being cared for.

Thank you for showing up, supporting our cause and helping us end Women’s Month in such a beautiful and creative way. 🌸

Here’s to women supporting women, creating together, and spreading a little more light wherever we go. 💕

Until our next one… keep creating, keep shining and keep remembering your worth. 🎨✨

31/08/2026

💛 CALLING ON OUR COMMUNITY! 💛

We are looking for a kind-hearted person who would be willing to assist with temporary transport for a young girl to and from Prism Education Centre. 🚗🎒 It can be a donation towards covering the cost of transport as well.

Even a temporary helping hand can make a meaningful difference in ensuring that she can continue attending school. ❤️

If you are able to assist, or know someone who may be able to help, please contact CMR Ermelo:

📞 017 819 1163
📱 WhatsApp: 078 457 4104

Please feel free to share this post so that we can reach someone who may be able to assist. 🙏

26/08/2026

STORY OF HOPE AND COURAGE

24/08/2026

🎨🍷 CAN’T MAKE IT TO OUR SIP & PAINT? YOU CAN STILL MAKE A DIFFERENCE! 💚

We would absolutely love to have you join us for our Sip & Paint on 28 August — an evening of creativity, connection, self-care and a little fun! 🎨✨

But we know that sometimes life gets in the way and you simply can’t make it.

That doesn’t mean you can’t be part of making a difference. 💚

If you’re unable to attend, you can donate towards our event and the work we do. Every contribution, big or small, helps us continue supporting and uplifting those who need it most. 🌱

So whether you’re joining us with a paintbrush in one hand and a glass in the other, or supporting us from afar — thank you for helping us fill someone else’s cup. 🥂💚

📅 28 August
🎨 Sip. Paint. Connect. Give.

Can’t attend? Donate. Can attend? Bring a friend! 😉

13/08/2026

🌸 You Can’t Pour From an Empty Cup

Ladies, this one is for YOU. 💚

Between work, family, responsibilities and caring for everyone around us, it’s easy to forget the person who needs care too — you.

Come join us for a relaxing Sip & Paint and take some time to pause, breathe, connect, laugh and simply enjoy being you. 🎨🥂✨

Because taking care of yourself isn’t selfish. When your own cup is full, you have more to give to others. 🌿

Come fill up your self-care tank with a little creativity, laughter and good company. You deserve it! 💚

Give yourself permission to pause.
Give yourself permission to enjoy.
Give yourself permission to refill. 🌸

We can’t wait to share this special time with you! 🎨💫