MGIDI Counselling and Therapy Centre

16/01/2025

In a world that can sometimes seem cloudy, let's strive to be the rainbow that brings hope and positivity. Try to make a difference in someone's life today, whether it's through a kind word or a helping hand. 🌈 Share a post, send a message, or give a compliment to someone who needs a little pick-me-up.
Let's spread some colour and joy.

25/11/2024

25/11/2024

25/11/2024

*25 November - 10 December (16:Days of Activism)*

Gender Based Violence (GBV) against women and children. Mgidi Counselling and Therapy Centre, in partnership with , we introduce our theme *Empower Every Voice: Unit for Change*

"Join us for the 16 Days of Activism against Women and Children (25 Nov - 10 Dec)!

Mgidi Counselling and Therapy Centre is proud to partner with to launch the _Empower Every Voice: Unite for Change_ Campaign!

This campaign aims to amplify the voices of survivors, promote gender equality, and advocate for an end to violence against women and children.

Stay tuned for:

Daily inspirational stories and quotes
Informative content on GBV and its impact
Ways to get involved and make a difference

Let's unite for change and empower every voice!

"

06/11/2024

TEACH YOUR KIDS SELF-DISCIPLINE

As a parent you have many responsibilities. You have to ensure your children are adequately clothed and fed and they need to get the best possible education. You also have to ensure that they develop a healthy sense of self-respect.

One way of developing self-respect in your children is to raise them in a loving home where they are treated with kindness and dignity. Don’t put your children down if they fail in their schoolwork or extra-mural activities. Rather assist them to find ways to do better next time. Refrain from constantly criticising your kids as this could have negative consequences for years to come.

Even if you try to boost your child’s sense of self-respect, bullying by an older sibling could bring it crashing down. Address bullying by dealing with it as soon as it happens, attempting to understand its root causes and telling your children that bullying is unacceptable.

It is important for parents to promote the self-respect of their children because they then learn to respect others and adopt positive, social appropriate behaviour. Someone who respects himself is less likely to be an abuser, stay in an abusive relationship or engage in risky sexual behaviour or substance abuse.

They are far more likely to get respect from the world, their teachers, friends, colleagues and partners as they grow into adulthood. They are primed to expect the best from others themselves and all that life has to offer.
Here are some hashtags for your “Teach Your Kids Self-Discipline & Self-Respect” post, with a focus on African culture and parenting:

. -bullying

25/10/2024

OCTOBER IS THE MENTAL HEALTH AWARENESS MONTH 2024

Depression in your partner can seriously affEct you (and anyone close to the sufferer). It causes sadness, irritability, restlessness, withdrawal, fatigue and lack of interest in life, all of which can trigger depression in you too.
Mr. Joe* became depressed when he lost his father and his job in the same month. 'He turned in on himself and began drinking,' says Patricia*, his wife.
My heart bled for him, but I also felt rejected, helpless and angry. The kids and I needed him!' Earlier this year, a pastor persueaded Mr. Joe to get counselling, and he was put on antidepressants.
'I feel like I've got my husband back,' Patricia says. 'He's going for job interviews and doing volunteer work for the church to build his self-esteem.'

TACKLE THE ISSUE:
¤ Never instruct a depressed partner to 'get over it' or 'think positively.' Tell them you love them and you want to understand what they are going through, and help them with it.'
¤ Treat them with respect and care, as though they are recovering from a serious physical illness. Be willing to listen wheb they want to talk.
¤ Make time to walk together or do other brisk exercise, which releases feel-good endorphins.
¤ Don't pressure your partner for intimacy - depression can dampen libido and the ability to or**sm. Cuddle and touch to stay close.
¤ Never take talk of su***de lightly. If you feel your partner may be suicidal, get help immediately.
'TREAT THEM AS THOUGH THEY ARE RECOVERING FROM A SERIOUS PHYSICAL ILLNESS'

04/10/2024

Dear valued clients,

We apologize for the recent delay in responding to messages. Due to unforeseen technical issues, some messages were overlooked.

Please know that we value your time and business. We're committed to providing prompt and personalized service moving forward.

Thank you for your understanding.

Sincerely, MGIDI Team

30/08/2024

As we come to the end of Women's month; we would like to talk about Gender-based Violence| South African Government

Gende-based violence (GBV) in South Africa is a significant and pervasive issue that affects many aspects of life. It includes various forms of violence such as physical, sexual emotional, and economic abuse, primarily targeting women and girls ¹³_ GBV is deeply rooted in systemic gender inequalities and power imbalances within society ⁴.

The South African government has implemented several measures to combat GBV, including the Domestic Violence Amendment Act and the Criminal Law (Sexual Offences and Related Matters) Amendment Act ². These laws aim to provide maximum protection for victims and survivors, ensuring that perpetrators are held accountable ².

Efforts to address GBV also involve challenging sociatal norms and behaviours that condone violence and promoting gender equality ¹. Community involvement and support services, such as helplines and care centres, play a crucial role in supporting victims and raising awareness ¹.

If you have any specific questions or need more detailed information, feel free to ask!

25/12/2023

With absolute love and gratitude from us at Mgidi Counselling and Therapy Centre and the team, we are wishing you a joyous Christmas 🎄🎅; and happy & joyful festive season
🥳🥳🎄🎄❤️❤️💚💚