Orcas Twis

Orcas Twis Promoting mental and physical health through sports.

Drills, teamwork, and game-time spirit 🏀💪 Our youth showed up, put in the work, and brought the energy!
22/03/2026

Drills, teamwork, and game-time spirit 🏀💪 Our youth showed up, put in the work, and brought the energy!

Courtside energy and future stars in the making 🏀🔥 Yesterday’s Youth Development session was all about skills, teamwork,...
22/03/2026

Courtside energy and future stars in the making 🏀🔥 Yesterday’s Youth Development session was all about skills, teamwork, and confidence on and off the court

Refine for a nice instagram caption: Yesterday we hosted our first Youth development to empower young people.
22/03/2026

Refine for a nice instagram caption: Yesterday we hosted our first Youth development to empower young people.

Ready, set, go! Mark your calendars for our sports fest on the 25th. You won’t want to miss it.
09/10/2025

Ready, set, go! Mark your calendars for our sports fest on the 25th. You won’t want to miss it.

This past weekend, we had the incredible privilege of hosting our very first Basketball Development Training! 🏀🔥It was a...
10/09/2025

This past weekend, we had the incredible privilege of hosting our very first Basketball Development Training! 🏀🔥
It was an amazing turnout filled with energy, dedication and talent on and off the court. 🙌
From skill-building drills to team bonding moments, we’re proud to kick off this journey of growth and excellence.
Huge thank you to all the players, coaches, and supporters who made it happen—this is just the beginning! 💪
Stay tuned for more sessions, more progress, and more basketball! 🏆

🏀🐋 The Orcas are making waves! 🌊 Join us for the ultimate showdown at the *lOrcas Basketball Tournament on July 19 & 20!...
19/06/2025

🏀🐋 The Orcas are making waves! 🌊 Join us for the ultimate showdown at the *lOrcas Basketball Tournament on July 19 & 20!🔥
Don’t miss the action, the energy, and the chance to witness greatness. is ready — are you?

📍Mark your calendar
📍Bring the hype
📍Let’s ball out!

This is how our duty for the day played out on June 7th when we hosted a successful training session🥳🏋🏾‍♀️. A healthy bo...
18/06/2025

This is how our duty for the day played out on June 7th when we hosted a successful training session🥳🏋🏾‍♀️. A healthy body and a healthy life are intertwined, and a healthy life and a happy life are also closely linked, a fact that was reinforced by our healthy, nutritious snacks from Jungle Oats🤤.

We would like to take this opportunity to thank everyone who attended for their support, which we greatly appreciate🙏and everyone who took part in making it a success🫱🏾‍🫲🏽
Cathsseta

This is how our duty for the day played out on June 7th when we hosted a successful training session🥳🏋🏾‍♀️. A healthy bo...
17/06/2025

This is how our duty for the day played out on June 7th when we hosted a successful training session🥳🏋🏾‍♀️. A healthy body and a healthy life are intertwined, and a healthy life and a happy life are also closely linked, a fact that was reinforced by our healthy, nutritious snacks from Catsetha and Jungle Oats🤤.

We would like to take this opportunity to thank everyone who attended for their support, which we greatly appreciate🙏and everyone who took part in making it a success🫱🏾‍🫲🏽

🔊🔊🔊Here we go again Ladies🏋🏾‍♀️it’s that time again, join us as we embark on this training session to keep fit and stimu...
02/06/2025

🔊🔊🔊Here we go again Ladies🏋🏾‍♀️it’s that time again, join us as we embark on this training session to keep fit and stimulate our minds💆🏽‍♀️Don’t miss it😎🤟🏽

Ladies, don’t forget! Our fitness training session is confirmed for March 22 Twenty TwentyFive. Get ready to sweat, stre...
12/03/2025

Ladies, don’t forget! Our fitness training session is confirmed for March 22 Twenty TwentyFive. Get ready to sweat, strengthen, and have fun! See you there! (OrcasFitnessClub)

If You’re A Lady Physically Disabled, Heres Something For You🫵🏽 check this out👇🏽Orcas is hosting a fitness program🏋🏾‍♀️a...
07/03/2025

If You’re A Lady Physically Disabled, Heres Something For You🫵🏽 check this out👇🏽

Orcas is hosting a fitness program🏋🏾‍♀️and you’re all invited! Bring your friends, spread the word, and come train with us—let’s get stronger together! 💪🏽. Strong Woman Lift Each Other Up🫶🏽

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