10/09/2025
“Sink and see; your shadows hold gold.”
It’s easy to think that “Shadow parts” are monsters running around in the dark, and from a distance, they are. But as you spiral down the staircase and journey into the unconscious’s darkness, you will begin to see they’re only children; lost, banished, abandoned pieces, filled with hollowness, emptiness, and despair.
And as you start to build a relationship with these parts, these children, you sit with sensations they don’t know how to metabolize. You begin to see that it was never your sadness, pain, and emptiness that you feared; it was your Gold. Your goodness, joy, happiness, contentment, and presence.
All along, they had been hoping that maybe someone hadn’t forgotten about them, someone who would come. You save your Self. Because that person you’ve been researching for? It’s you.
No more avoiding or delay; it’s your time now.
“Sink and see; your shadows hold gold.”