26/07/2026
Thank you to all who joined us yesterday for our Coffee Connect. πβοΈππ₯°
Yesterday, we were reminded to give ourselves permission to fill our cups without feeling guilty.
The journey of grief can be exhausting and draining. We often care for everyone around us, making sure they're okay and not realising we are emptying out and eventually burnt out.π
1 Kings 19vs4 to 8 is a beautiful reminder of when we're at the end of our strength and do not want to continue because the situation is just so heavy, God comes, sends an angel and provides food for strength and commands us to "get up and eat" so that we can be nourished for the journey ahead. ππ ππ
We shared what we do to fill our cups. As simple as taking a walk, reading a book, choosing to be surrounded by positive people or just sipping a warm cuppa at your leisure. πββοΈπ»πΏπ
Besides the sharing, we had fun painting a word that grounded us. Convos, coffee and chats. What more can you ask for. βοΈππ§ππ¨π₯°