Melkbosstrand parkrun

Melkbosstrand parkrun Join us for a free, timed 5km run/walk at 8am every Saturday! Melkbosstrand parkrun at NSRI Station, Beach Rd, Melkbos. No matter the weather we parkrun!

Melkbosstrand parkrun : 22/08/26: Photos at the finish... Batch 1
22/08/2026

Melkbosstrand parkrun : 22/08/26: Photos at the finish... Batch 1

22/08/2026

Melkbosstrand parkrun : 22/08/26 : Our course record holder coming in at a stroll at 18+ min today... great run Shayamano Star...

Quite a few milestones today... including a puppy doing his very first run( maybe drag- but he looked extremely pleased...
22/08/2026

Quite a few milestones today... including a puppy doing his very first run( maybe drag- but he looked extremely pleased with himself) and our locals stepping up to claim their numbers.... Well done to you all for getting to your goal- number today. A special mention to Colleen on her 50th run- it's been tough but you've hardly missed a run since you joined us about a year ago...

The amazing Volunteer A Team!
22/08/2026

The amazing Volunteer A Team!

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 3
22/08/2026

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 3

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 2
22/08/2026

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 2

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 1
22/08/2026

Melkbosstrand parkrun Sat 22/08/2026 - photos taken on the route - Batch 1

In addition to tomorrow being tutu day, our local high school is hosting their interschool games tomorrow. While it shou...
21/08/2026

In addition to tomorrow being tutu day, our local high school is hosting their interschool games tomorrow. While it should not impact parking at the parkrun start, please factor in an extra 10 mins for traffic. Go Melkies!

21/08/2026

Tomorrow is the 22nd... so that means tu-tu (2-2) day. Find your brightest tutu and wear it to the parkrun tomorrow...lets have a great day!đŸ˜€

Photos from the tail: 15/08/26: Melkbosstrand parkrun : better late than never: batch 3
17/08/2026

Photos from the tail: 15/08/26: Melkbosstrand parkrun : better late than never: batch 3

Address

NSRI Station Melkbosstrand
Cape Town
7441

Opening Hours

08:00 - 09:30

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