Love Your Nuts

Love Your Nuts We believe that no men would die of testicular cancer if they knew about this young man’s cancer. "He has won, he lives and he loves.

If we can reach all boys/men in an early stage in their lives they will be saved because knowledge and early detection is the best weapon against cancer! Mission
The goal of Love Your Nuts is to raise awareness of testicular cancer by educating communities about the “rarely spoken about” cancer that often remains undetected in young adults due to our diverse society in South Africa, where cultural taboos, stigmas and a lack of knowledge about the subject is plentiful.

Torsten Koehler
The founder of Love Your Nuts campaign was diagnosed with testicular cancer in 1995 whilst educating young teenagers about ‘sex education’ at a school and being in his early thirties himself. His journey of survival started by openly confronting in his book his thoughts and emotions, relate the reactions of his friends, family and not least, his students, who provoked him without reserve and in doing so, gave him enormous help and hope. His book “Love your nuts” was published internationally in 2011 in English (German version was published in Germany in 2004 already). He is showing everybody how valuable they are and how fantastic life can be" (a reader's words) and therefore has a passion for this campaign.

Anyone travelling from Cape Town to Windhoek in the next 2 days and has got space for 10 or less   running vests (each w...
05/10/2026

Anyone travelling from Cape Town to Windhoek in the next 2 days and has got space for 10 or less running vests (each weighs 95 grams 😅) and a stack of flyers needed at a running event where raises awareness about
Thank you, Torsten

Joburg, have you seen this! Your support helps us what we're doing best: talking balls and saving lives!  is     educati...
23/09/2026

Joburg, have you seen this!
Your support helps us what we're doing best: talking balls and saving lives!

is education in a nutshell

It's fantesticle Friday!Keep your eyes on the ball - on the left one and on the right one!  is most common in the age gr...
18/09/2026

It's fantesticle Friday!
Keep your eyes on the ball - on the left one and on the right one!
is most common in the age group 15 to 45. Your age? This is how to check: https://loveyournuts.org/how-to-check/

13/09/2026
So for years we've been chatting on social media about collaboration between   and Movember KE and today we finally met....
28/08/2026

So for years we've been chatting on social media about collaboration between and Movember KE and today we finally met. Was fantesticle meeting you, Wachira! Let's get education to Kenya!

On a side note: Wachira always used the hash tag 😅 in our chats. Well, you've planted that seed. 🙌🏻

Changing a man's behaviour one nut at a time

For years my cancerversary dish: meatBALLS because life is a ball! 😅  is     education in a nutshell
23/08/2026

For years my cancerversary dish: meatBALLS because life is a ball! 😅

is education in a nutshell

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