Meals on Wheels Plumstead

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Meals on Wheels Plumstead

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meals on Wheels Plumstead, Charitable organisation, 33 Melville Rd, Cape Town.

04/03/2026

🌿✨ Our First Wellness Day Was a Hit! ✨🌿

Last Thursday, we hosted our very first Seniors Club Wellness Day — and what a beautiful morning it was!

Our seniors enjoyed light aerobics to the timeless sounds of Frank Sinatra (“New York, New York”) and the ever-fabulous ABBA (“Dancing Queen” and “SOS”).

Some chose to exercise seated, others stood — but everyone joined in at their own pace. Most importantly, there were smiles all around and plenty of laughter. 💛

Movement, music, and community — such a powerful combination for wellness at any age. We’re so encouraged by the positive response that Wellness Day will now be a monthly event!

If you’re not yet a member of our Seniors Club and would like to join the fun, we’d love to hear from you. You can download an application form on our website, send an email, or give us a call:

👉 https://mowplumstead.org.za/contact/

📧 [email protected]

📞 021 761 2443

Here’s to staying active, connected, and joyful together! 💃🕺✨

20/02/2026

Yesterday, our Seniors Club proudly celebrated Flip Flop Day in support of CHOC Childhood Cancer Foundation SA — and what a wonderful day it was!

Together, we raised an incredible R1,150.00 for this very worthy cause. 💛

Everyone truly outdid themselves decorating their flip flops for our “Best Design” competition. The creativity on display made choosing winners incredibly difficult! There were gifts and flowers for the top designs, and treat plates filled with cake and other delicious goodies for everyone to enjoy.

A fantastic time was had by all — filled with laughter, colour, and community spirit. If you’d like to be part of future events like this, why not join our Seniors Club? You can find an application form on our website, or contact the office for more information:

🌐 https://mowplumstead.org.za/

📩 [email protected]

☎️ +27 21 761 2443

15/02/2026

Let's end off Valentine's Day weekend with a happy love-filled compilation from last week's Seniors Club get together. ❤️

14/02/2026

Happy Valentine's Day from everyone at Meals On Wheels Plumstead! We wish you all a beautiful and love-filled day. As the ladies at our Seniors Club remind us: Love is a beautiful song! Let's enjoy it together. ❤️

12/02/2026

Our Seniors Club members enjoyed a happy, love-filled time together celebrating Valentine's Day at our centre this morning. Everyone embraced the colour theme enthusiastically, transforming the hall into a festival of red, pink and white. 😀 🌷 ❤️

Everyone agreed that it was a morning to remember. If you'd like to join in on future Seniors Club festivities feel free to call or email us for an application form.

☎️ 021 761 2443
📩 [email protected]

29/01/2026

Yesterday, members of our Seniors Club helped organise and pack our Weet-Bix donation into individual parcels, ready to be delivered to our elderly Meals on Wheels clients.

They also washed and dried the fresh fruit donation we received, all set for today’s Seniors Club excursion to Muizenberg Beach (we’ll be sharing photos from the outing soon).

As they say, many hands make light work! 💛

If you or someone you know in our community would like to join the Seniors Club, please feel free to reach out to us for more information.

📞 021 761 2443
📧 [email protected]

28/01/2026

Last week, one of our feeding schemes served a hearty lunch to 40 children from the Bonnytown community. While there, they also provided 40 adults with fresh vegetables to prepare meals at home.

Around 100 children from Die Gatjie in Retreat also enjoyed a cooked meal, thanks to our Meals On Wheels Plumstead branch. Well-fed tummies all around! 💛 It’s such a blessing to be able to support our community in this way.

If you’d like to help or contribute in any way, please feel free to email or call us. We’re always grateful for support to help us continue our mission. 😃 🫶

📧 Email: [email protected]

📞 Phone: 021 761 2443

22/01/2026

Our first market of the year is happening in two weeks time! Make sure you diarise Thursday the 5th of February. Doors open at 10am and as usual there'll be lots of goodies on offer. From yummy cakes and tasty rotis to gorgeous jewellery, clothes and more, you'll find bargains galore. 😀 🍰 ☕️

Address

33 Melville Rd
Cape Town
7800

Website

http://mowplumstead.org.za/

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