UNnamed & UNtamed

UNnamed & UNtamed A space for strong, fearless women who believe in self-defense, self-empowerment, and community. No limits. Just power. šŸ’„

Learn practical ways to protect ourselves—whether through mental strength, physical training, or personal growth.

šŸ’„ No excuses.

10/05/2025
NOW THIS IS SOMETHING 🤩 Have you seen?Key Chain SA is all about doing the things and empowering the ladies 🌸🤩🌸
05/05/2025

NOW THIS IS SOMETHING 🤩 Have you seen?
Key Chain SA is all about doing the things and empowering the ladies 🌸🤩🌸

Stay Tuned Ladies 🤩 Don't Miss It!!!šŸ”—https://open.spotify.com/show/7dihkjGe3yUDtRIkpGqbuW?si=54215ad670e34355
22/04/2025

Stay Tuned Ladies 🤩 Don't Miss It!!!
šŸ”—https://open.spotify.com/show/7dihkjGe3yUDtRIkpGqbuW?si=54215ad670e34355

✨ EPISODE 6 DROPPING SOON ✨

We’ve got something really special for you…It's the last episode of our first series! Yes, we are calling it a series because somehow, and in true shift style, it became one. In our wrap-up episode, we’re giving you 10 steps to embrace the shift in your own way, your own time, starting now.

It’s real. It’s doable. And it’s designed to help you come back to you. So get your coffees ready ladies, this one’s going to be a goodie! Launch date to be announced soon.

Meet Dominique Olfsen – Martial Artist | Community Protector | Woman Empowered & EmpoweringThis week’s mesmerising woman...
14/04/2025

Meet Dominique Olfsen – Martial Artist | Community Protector | Woman Empowered & Empowering

This week’s mesmerising woman is a fierce embodiment of what it means to rise up, stand strong, and pass on the power.

Dominique Olfsen is not just a martial arts instructor—she’s a woman on a mission to equip, empower and uplift.

In a country where gender-based violence is heartbreakingly prevalent, Dominique decided not to sit back and hope for change. She became the change.

Dominique reminds us that self-defense isn’t about violence—it’s about survival, sovereignty, and self-belief.

She’s showing up in spaces where protection is often inaccessible and saying: ā€œYou are not helpless. You are not voiceless. You are powerful.ā€

Let her story be your reminder today:
šŸ–¤ You don’t have to be fearless to fight back.
šŸ–¤ You just need to know your worth and back it up with action.

Here’s to women who don’t wait to be saved—
They learn to protect themselves
and then teach others to do the same.

Follow Dominique for more insights:
https://www.facebook.com/dominiquekalahcombat/

14/04/2025

Are you equipped for the what-if?
Will you listen closely....

Send a message to learn more

There comes a time when you realise—your voice was never meant to blend in. It was meant to break the silence.Today’s re...
11/04/2025

There comes a time when you realise—your voice was never meant to blend in. It was meant to break the silence.

Today’s reminder? You weren’t born to echo the world’s expectations. You were born to speak your truth, even if your voice shakes.

Fearless doesn’t mean loud. It means real.
It means showing up as YOU, not the version of you that keeps everyone comfortable. It means asking the question no one else will, sharing the story others are too afraid to say out loud, taking the road your soul is begging you to take—even if it’s the one less travelled.

Fearless Friday is your permission slip to:

šŸŽÆ Start the business.

šŸŽÆ Write the book.

šŸŽÆ Say no without guilt.

šŸŽÆ Be seen.

šŸŽÆ Take up space.

šŸŽÆ Speak up for someone who can’t.

šŸŽÆ Walk away from what no longer fits.

šŸŽÆ Own your story—flaws, fire and all.

So today, we’re not just here to be part of the noise.
We’re here to be the voice that leads, that liberates, that lights the damn way.

🐺 You are NOT too much. 🐺 You are not too late. 🐺 You are a voice.
🐺 And the world needs it.

09/04/2025

Unpacking the true meaning of Self-Defense

Unnamed & Untamed exists to create a sacred space for women—of all walks, stories, and strengths—to come together not in...
08/04/2025

Unnamed & Untamed exists to create a sacred space for women—of all walks, stories, and strengths—to come together not in competition, but in collaboration.

This is a platform where every woman is free to be exactly who she is: unfiltered, evolving, powerful.

We are building an intersection of support, visibility, and shared growth—where differences are honored, silence is respected, and every voice matters.

Here, we don’t have to have it all figured out. We just have to show up. One step, one story, one soul at a time.

This is a movement. This is the village. And you are welcome here.

✨ Mesmerising Woman of the Day: Sarah May✨Author || Entrepreneur || Transformation SpecialistšŸ‘€ https://www.facebook.com/...
07/04/2025

✨ Mesmerising Woman of the Day: Sarah May✨
Author || Entrepreneur || Transformation Specialist
šŸ‘€ https://www.facebook.com/profile.php?id=100015188678116

Today’s spotlight shines brightly on a woman who embodies raw power, heart-led purpose, and radical authenticity.
Meet Sarah May — a multi-passionate force whose work is as bold as her spirit.

She is the founder and president of Helping Others M.E – H.O.M.E, a nonprofit organization standing tall against Gender-Based Violence. Her mission? To be a safe place, a support, and a fierce advocate for women reclaiming their power.

As the creator and photographer behind Mia Elle Bo***ir Photography, Sarah captures more than images—she captures healing, liberation, and evolving femininity. Her intimate portraiture invites women to see themselves fully, boldly, and beautifully.

Sarah is also the author of Get Up!, a goal-planning guide that goes far beyond a to-do list. Through personal stories and practical steps, this book is a powerful reminder that you are never too stuck, too broken, or too late to begin again.

Personally?
Sarah has been a deep source of inspiration and one of the most beautiful friendships I’ve had the privilege to hold.
She has taught me what strength really looks like.

Not the loud, performative kind—but the quiet kind. The resilient kind. The kind that shows up in late-night tears, early-morning grit, and unwavering belief in the possibility of more.

She is the definition of what it means to be Mesmerising—not because she’s never fallen, but because she’s always chosen to rise.

And that’s what Unnamed & Untamed is all about.

We rise,
We grow,
We remember who we are.

Thank you, Sarah May, for being a mirror of possibility.

To kick off this journey, I want to plant the first stake in the ground by shining a spotlight on two Mesmerising Women ...
31/03/2025

To kick off this journey, I want to plant the first stake in the ground by shining a spotlight on two Mesmerising Women who are guiding me—and hopefully now, you too—through The Shift Podcast.

Local IS Lekker 🤩 These two incredible women are using their voices to spark change—starting with The Shift, a podcast that challenges and inspires.

Stefanie Davis, the Founder & Managing Director of Feel Good and Co. From building her own clothing brand to shaping the future of marketing, Stefanie is an absolute force of nature. Her passion for strategy, storytelling, and empowering brands has made waves globally, proving that when women step into their power, they don’t just change industries—they change the game.

Jacky Merola, the Insights & Strategy Director of Feel Good and Co. An absolute master of human behaviour, Jacky turns data into magic, crafting strategies that don’t just sell—they transform. With a mind for psychology and a giant heart for impact, she’s showing the world that marketing isn’t about transactions; it’s about movements.

Together, they are—without a doubt—the embodiment of Inspired Action.

Join them on this incredible podcast, where their latest episode dives into Taking Back Your POWER.

Watch all their episodes herešŸ”—

Hello, hi & welcome! Feel Good & Co is a Strategic Consulting Agency assisting advertising agencies, strategy directors & marketing teams inundated with briefs, campaigns and projects in need of extra hands and/or expertise without the commitment of a full-time contract. Our strategists have years o...

Welcome to Unnamed & Untamed.This space has been a long time in the making. While I wrestled with the direction of this ...
31/03/2025

Welcome to Unnamed & Untamed.

This space has been a long time in the making. While I wrestled with the direction of this page, this group, and this movement as a whole, I also wrestled with myself—who I was in the moment and who I wanted to become.

The truth is, I’m not the social butterfly many of you think I am. I’m more introverted than I’ve ever let on, but over the years, I’ve been poked, prodded, and shaped into whatever I thought the people around me needed me to be.

What a journey it’s been—and what a blessing to have survived it all. But I know I’m not alone. I know every single one of you, at some point, has asked yourself: Who am I?

I’m not here to give you that answer. In fact, my hope is that I’m not the focus here at all.

My dream for this space is to build a community. As women, we’ve spent too much time competing and not enough time collaborating. That changes here. Unnamed & Untamed is a space for us to share, to grow, and to lift each other up.

And yes, I’ll sometimes talk about self-defence — but rest assured, I’m not here to push fi****ms on you. Many of you know me as ā€œThe Gun Lady,ā€ but self-defence is about so much more than pewpews. It’s mental, physical, and even spiritual. And the truth is, we’re all fighting something in at least one of those areas at any given moment.

They say "It takes a village." I believe it always takes a village — no matter what we’re facing.

So let’s be that village. Let’s see where this goes......

Address

111 5th Avenue, Northmead
Benoni
1501

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+27659776700

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