Copper Island Health & Wellness Centre

22/06/2026

Seniors Outdoor Group Walk
Join us for a refreshing group walk in Sorrento!

Enjoy a guided walk led by JDY Fitness instructors, followed by lunch.

Free of cost
Registration required

Date: Thursday, July 9th
Time: 11:00 AM
Location: Sorrento Blind Bay Community Park
2670 Davidson Rd, Sorrento
Lunch Location: Sorrento Community Hall

Questions? Email: [email protected]
Sign up here: https://docs.google.com/forms/d/e/1FAIpQLScGnwcVuldENo5UF1Hz-paOhysTZcjnKxyzrxSH6h253b_-Fg/viewform?usp=dialog

18/06/2026

What a wonderful day at the Seniors Picnic this week! 🌼

A big thank you to our amazing volunteers for their help and support, and to everyone who visited our table. We enjoyed the opportunity to connect, share information, and spend time with members of our community. Thank you everyone and especially to the organizers and Sorrento Centre for making it such a great event! 🙂

17/06/2026

We are looking forward to seeing everyone at our AGM tomorrow!

Attendees will have the opportunity to learn from and connect with health care and allied service providers from Copper Island Health and Wellness Centre and throughout the community, while participating in an important discussion about health care in our region.

The following providers and community partners will be in attendance:

• Just Do You Fitness
• CLK Counselling and Wellness
• Shuswap Better at Home
• Seniors Community Connector - South & North Shuswap and Chase
• Interior Health Child Health Clinic
• Pregnancy Outreach/Shuswap Family Center/Tummies 2 Tots Program
• Blind Bay Body Works Wellness Collective

📍 Shuswap Lake Estates Community Centre
🕡 6:30 PM

Can't attend in person? Virtual attendance via Zoom is available. Please email [email protected] for meeting details.

We hope to see you there!

15/06/2026

Reminder: Our 14th Annual General Meeting is in 2 Days!

Join us on Wednesday, June 17, 2026, at 6:30 PM for our 14th Annual General Meeting.

📍 Location:
Shuswap Lake Estates Community Centre
Lower-Level Small Banquet Room

💻 Virtual attendance is also available via Zoom.

Light snacks and refreshments will be provided.

This is a great opportunity to connect with health care and allied service providers from Copper Island Health and Wellness Centre and participate in an important discussion about health care in our communities.

RSVP: [email protected]

We look forward to seeing you on June 17 and hearing your voice as we work together to shape the future of community health care.

08/06/2026

Now Accepting New Clients – Mental Health & Counselling Services

We are pleased to share our partnership with two experienced counsellors who are currently accepting new clients in our community.

Ella LaFleur
Ella provides counselling for children, youth, and adults. Her approach is warm, collaborative, and trauma-informed, helping clients feel understood, supported, and empowered to move forward.
Areas of training include:
• Acceptance and Commitment Therapy (ACT)
• Play Therapy
• Art Therapy
• Trauma-Informed Care
• Grief and Loss
• Neuro-Affirming Practice
• Critical Incident Stress Management
• Support for Survivors of Sexual Abuse and Assault

Website: https://www.thetherapygarden.ca/
Book Online: https://thetherapygarden.janeapp.com/ /1

Carrie Kyle, M.A., RCC ( #15822)
Registered Clinical Counsellor

Carrie supports children, youth, adults, couples, and families. With a background in Counselling Psychology and Education, she creates a warm, compassionate, and strength-based environment for healing, growth, and connection.

While she specializes in child and youth therapy, Carrie also enjoys supporting adults and couples through emotional, relational, and life challenges.

Learn More & Book: https://clkcounselling.com/about

If you or someone you know could benefit from counselling support, we encourage you to connect with these dedicated professionals.

05/06/2026

Seniors Social Meals Luncheon

Mindfulness & Positive Psychology for a Happier, More Resilient Life

Date: Tuesday, June 30, 2026
Time: 11:00 AM
Location: White Lake Community Hall Society and Rental

Join us for a free Seniors Social Meals Luncheon featuring a special presentation by Dr. Vibeke Vaerum, PhD, Clinical Psychology, founder of Home to the Heart Healing.

Discover how mindfulness, positive psychology, and the brain's ability to change and adapt can help improve well-being, resilience, and happiness. Dr. Vaerum has over a decade of experience as a clinical psychologist and is a certified mindfulness and meditation teacher who has taught throughout Canada, China, and Hawaii.

About the Presentation

Learn practical strategies to:
- Increase resilience and emotional well-being
- Cultivate mindfulness in everyday life
- Understand neuroplasticity and how the brain changes itself
- Develop habits that support happiness and personal growth

Dr. Vaerum is passionate about helping people grow in awareness, resilience, and self-understanding, emphasizing that happiness begins from within.

Complimentary lunch provided by Simply Lunch Co., featuring a variety of specialty tea sandwiches and sweet dainties.

Free for all seniors who register, thanks to funding from United Way BC.

Space is limited – register today!

To register: https://docs.google.com/forms/d/1uw6ygS-qcSyBp63wCfzXFQ5b3C9xJqN8yu3Tos-17ZI/edit

Or email [email protected]

04/06/2026

Join Us for Our 14th Annual General Meeting!

Date: Wednesday, June 17, 2026
Time: 6:30 PM
Location: Shuswap Lake Estates Community Centre
Lower-Level Small Banquet Room

Virtual attendance available via Zoom

Light snacks and refreshments will be provided.

RSVP: [email protected]

Attendees will have the opportunity to connect with health care and allied service providers from Copper Island Health and Wellness Centre and participate in an important discussion about health care in our communities.

We look forward to seeing you on June 17th and hearing your voice in shaping the future of our community health care!

28/05/2026

We still have a few spots available for our Seniors Walk in Sorrento Park Luncheon on Thursday, June 4th at 11:00 AM.

To reserve your spot, please email: [email protected]

This event is free of charge. We look forward to seeing you there!

27/05/2026

Thanks to everyone who attended our Seniors Educational Luncheon yesterday! We enjoyed a great presentation on sustainable growth and gardening, shared by Jazmyn Evans of Grow & Change Horticultural Services. Thanks to Sorrento Centre - Retreat & Conference Centre for hosting us and providing the delicious lunch!

This event is part of our Social Meals Program and is graciously funded by United Way BC

21/05/2026

Social Meals Program

Seniors Outdoor Group Walk
Join us for a refreshing group walk in Sorrento!

Date: Thursday, June 4th
Time: 11:00 AM
Location: Sorrento Blind Bay Community Park
2670 Davidson Rd, Sorrento

Enjoy a guided walk led by a JDY Fitness instructor, followed by lunch.

Free of cost
Registration required
Limited to 40 participants.

Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSckjbm8GA4fgpn92eHk7N0oO-Y6FCmb8AmBmC89NL1_QfzgKA/viewform?usp=dialog

Questions? Email: [email protected]

Event Date: Thursday, June 4th at 11 AM until 1 PM Location: Sorrento Blind Bay Community Park, 2670 Davidson Rd, Sorrento Questions? Contact us at (250) 675-3661 or [email protected]