The Black Girl Health Collective

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The Black Girl Health Collective Healing & Health through community. For Us, By Us. Where health and culture meet.

This Wednesday, we’re continuing The Overflow with a conversation I think a lot of us need. 🖤We’ll be sitting down with ...
25/08/2026

This Wednesday, we’re continuing The Overflow with a conversation I think a lot of us need. 🖤

We’ll be sitting down with Darnell Lamont Walker, death doula, Emmy-nominated writer, and author of Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End.

We’re talking about death, anticipatory grief, remembrance, ritual, and the ways we care for each other when there really is nothing to “fix.”

How do we get more comfortable talking about death? How do we remember the people we’ve lost? What does it mean to really tend to one another through grief?

And we’re giving away a copy of Darnell’s book! 📚

To enter:
✨ Tag someone in the comments who you’d bring into this conversation
✨ Join us on IG LIVE Wednesday night

We’ll choose one person who joins us live to receive a copy.

🖤 Wednesday, August 26
⏰ 7 PM ET
📍 Instagram Live at

Come as you are. Bring somebody with you. 🖤

Milford, we’re moving at the market tomorrow! 🌿💪🏾Join BGHC for Movement at the Market, a free community Pilates session ...
14/08/2026

Milford, we’re moving at the market tomorrow! 🌿💪🏾

Join BGHC for Movement at the Market, a free community Pilates session at the Riverwalk Farmers Market in Downtown Milford.

📅 Saturday, August 15
⏰ 8:30–9:30 AM
📍 Riverwalk Farmers Market, Milford

Come as you are. No Pilates experience needed, and you don’t need to bring a mat unless you want to. We’ll have extra mats and water available.

✨ Plus, the first 5 people to arrive will get a little BGHC goodie!

Bring a friend, move your body, visit the market, and start your Saturday in community with us. 💛

Some conversations deserve more than a single post.This August, the Black Girl Health Collective is launching The Overfl...
05/08/2026

Some conversations deserve more than a single post.

This August, the Black Girl Health Collective is launching The Overflow, a four-part virtual grief salon exploring the many ways loss shapes our lives, our health, and our communities.

Grief is not limited to death. It can live in pregnancy loss, changing identities, chronic illness, relationships, unrealized dreams, and the many versions of ourselves we thought we would become.

Throughout August, the BGHC team will lead these conversations alongside experts whose work is steeped in grief, remembrance, healing, and collective care.

The Overflow Series Schedule

August 5 | 7:00-8:00 PM ET | Happening Now
The Grief We Carry Through Birth and Motherhood
Featuring Dr. Lucinda Canty, PhD, RN, CNM, FACNM, FAAN
Founder, Lucinda’s House

A conversation about pregnancy and infant loss, traumatic birth, postpartum grief, and the ways these experiences shape identity, relationships, and mental health.

August 12 | 7:00-8:00 PM ET
The Life I Thought I Would Have
Featuring LaVanté Dorsey
Founder, LaVanté N. Dorsey & Associates

An exploration of grieving the future we imagined and how changes in health, motherhood, relationships, career, and identity impact our emotional and physical well-being.

August 19 | 7:00-8:00 PM ET
Living Forward After Loss
Led by the Black Girl Health Collective Team

A conversation about life after significant loss, how grief reshapes our relationships and routines, and how love, memory, and connection remain as we learn to live alongside it.

August 26 | 7:00-8:00 PM ET
Tending to One Another Through Death and Grief
Featuring Darnell Lamont Walker
Author of Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End

A conversation about death, anticipatory grief, remembrance, ritual, and the ways Black communities care for one another through loss.

At the Black Girl Health Collective, we believe caring for our health also means making space for grief. It means telling the truth about what we carry, honoring our stories, and creating places where no one has to navigate loss alone.

We hope you’ll join us throughout Black August.

Mood shifts. Brain fog. Sleep changes. Hot flashes. Identity shifts. Body changes. Questions no one prepared us for beca...
18/05/2026

Mood shifts. Brain fog. Sleep changes. Hot flashes. Identity shifts. Body changes. Questions no one prepared us for because Mamas, Aunties and them wouldn’t talk about it.

We’re changing that.

No shame. No pretending. No “just push through it or just deal with it.”

Join us for an honest, grounded conversation about perimenopause and beyond with Nicole W. and Tasha Bee as we talk about what this transition can actually look and feel like mentally, emotionally, physically, and relationally.

Just real convo’s, community, laughter, education, and space to be seen.

Because blooming doesn’t stop. It happens at every age.

🗓 May 21, 2026
🕡 6:30 PM – 8:00 PM
🌿 Black Women In Bloom Community Crew

Register here or link in bio:
https://tinyurl.com/blackwomenbloom

WomensWellness HealthyAging CommunityCare BlackWomenAndWellness

You are not starting over. You are rebuilding with experience, wisdom, and skills that still matter. 💛Join us for Sessio...
15/05/2026

You are not starting over. You are rebuilding with experience, wisdom, and skills that still matter. 💛

Join us for Session 2 of the Leadership After Disruption Institute as we explore confidence restoration, transferable skills, and how to reclaim your career narrative after periods of disruption, transition, or uncertainty.

This conversation is for women navigating layoffs, career pivots, burnout, workforce shifts, and the emotional weight that can come with starting again.

Together, we’ll talk about:
✨ Rebuilding confidence after disruption
✨ Identifying the skills you already carry
✨ Reframing your story with a strategy
✨ Moving forward without shrinking yourself

Led by Ernestine Chambers, Founder of UPSKILLETC.

📅 Monday, May 18, 2026
⏰ 1:00 PM – 3:00 PM ET
🔗 Register: https://tinyurl.com/LADInstitute

PCOS is being renamed PMOS, and for many people, this shift feels important. For years, the name “polycystic ovarian syn...
14/05/2026

PCOS is being renamed PMOS, and for many people, this shift feels important.

For years, the name “polycystic ovarian syndrome” centered only one part of a condition that can impact hormones, metabolism, mental health, cycles, fertility, and overall wellbeing.

The new name, Polyendocrine Metabolic Ovarian Syndrome (PMOS), is meant to better reflect the full-body experience so many of us have been navigating all along.

Because language matters.
And so does being understood.

What are your thoughts on the change? Let us know below!👇🏽

WomensWellness bghc

Some conversations just hit different over a glass of w**e or a cup of tea, and people who get it. 🍷✨Join us for The Cur...
06/05/2026

Some conversations just hit different over a glass of w**e or a cup of tea, and people who get it. 🍷✨

Join us for The Cure: Winedown Edit, a virtual community space to decompress, vent a little, laugh a lot, and talk honestly about what’s been irking you and what’s actually filling your cup lately.

No pressure. No pretending. Just real conversation, good energy, and community care. And yes, there’s room for a little “trash”talking too. Bring your drink of choice, your favorite snackies, and tap in with us. 💛

📍 Virtual
🗓 May 13, 2026
⏰ 6:00 PM–8:00 PM ET

Link in bio or register here: tinyurl.com/thecuremay2026

BlackWomenWellness

Still sitting with last week. 🙇🏽‍♀️Sip, Chat & Let’s Talk Paps  was everything we hoped it could be. The room felt open,...
21/04/2026

Still sitting with last week. 🙇🏽‍♀️

Sip, Chat & Let’s Talk Paps was everything we hoped it could be. The room felt open, honest, and real. 🥂💃🏽

Conversations around reproductive health felt approachable. Not sterile and solely clinical, but created by and within community.

We had over 70 people in the space, and what made it even more powerful… it happened across generations.

Women showing up together, sharing, listening, and having conversations many of us didn’t grow up having out loud. We made bracelets. Wrote affirmations. Shared stories and experiences in real time. There was care in every corner of the room.

And this is what stays with us…

They didn’t just listen, they took action. Some folks found a new PC, and we had 15 self-collection HPV screenings completed right there in the space! Real access and in the moment.

This is what it looks like when care meets community in the right way.

Thank you to 🔺 , , and for partnering with us to make this happen. Also, a special thank you to for the amazing eats! (Check them out yall!)

More to come. Stay tuned.

Make sure you’re seen and screened. 🖤

Where beauty meets wellness… but we’re not keeping it surface.We’re getting real about what it looks like to care for yo...
20/04/2026

Where beauty meets wellness… but we’re not keeping it surface.

We’re getting real about what it looks like to care for yourself fully, not just what’s visible, but what’s underneath it. The decisions, the access, the trust, and how you define wellness for yourself.

Join us for a live community session with women who are doing this work every day:

Dr. Veronica, NP, owner of Blissfulmá Med Spa
Tasha Bee, The Black Girl Health Collective

This is a space to ask questions, shift perspective, and connect the dots between aesthetics, holistic care, and your overall well-being.

📅 Wed. April 22
🕔 5PM ET
📍IG LIVE

Pull up, bring your questions, and come as you are.

Black Maternal Health Week April 11–April 17, 2026A reminder that Black motherhood is not just about strength.It’s about...
14/04/2026

Black Maternal Health Week April 11–April 17, 2026

A reminder that Black motherhood is not just about strength.
It’s about being supported, protected, and cared for at every stage.

We should not have to fight to be heard.
We should not have to prove our pain.
We should not have to navigate this alone.

Care should feel like being held.
By providers. By community. By spaces that are built to protect us.

At BGHC, we hold both.
The truth and the celebration.
The advocacy and the joy.

If this resonates, save this. Share it. Sit with it.

Tell us in the comments:
What does being supported look like for you?





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