CalFam Counseling

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CalFam Counseling

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For over 45 years, CalFam Counseling has provided mental health services to the San Fernando Valley. Individual, Couples, Family, Child and Teen therapy.

15/10/2026

Sometimes we get so busy taking care of everything and everyone else that we forget to check in with ourselves.

This Emotional Wellness Month, take a moment to ask:
* What has been weighing on me?
* What do I need more or less of?
* Is it time for me to seek support?

You don’t have to wait until you’re overwhelmed to prioritize your emotional well-being. And if you need help sorting through what you’re feeling, therapy can be a place to start. Contact us today for low cost therapy.

04/10/2026

Breast cancer and domestic violence may be very different experiences, but both can deeply affect emotional and mental well-being.
Sometimes, having a safe place to talk can make all the difference.
This month, let’s raise awareness, offer compassion, and remind those who are struggling: You don’t have to go through it alone.

12/09/2026

A few nights ago, 2,977 lights rose above New York Harbor in remembrance of the lives lost on September 11, honoring the Twin Towers at full architectural scale, with one light representing each life lost.
#911

07/09/2026

Hope that you’re having a great day with family and friends. Happy Labor Day!

02/09/2026

New Month! Brand new opportunities! Happy September!

25/08/2026

Sometimes the most important thing you can do is pause.
Pause before reacting.
Pause to take a breath.
Pause to check in with yourself.
Pause long enough to ask, “What do I need right now?”
Life doesn’t always give us much space to slow down.
Therapy can be one of those spaces; a place to pause, reflect, be heard, and make sense of what you’re carrying.
You don’t have to have all the answers. Sometimes you just need a safe place to pause and begin.

18/08/2026

It’s kinda CHIC to take care of your mental health!
Kinda chic to:
- Set a boundary without a 5 paragraph defense.
- Say no without feeling guilty.
- Take a break before you burn out.
- Talk about what you’re feeling instead of
pretending that you’re fine.
- Ask for help when you need it.

Taking care of yourself - VERY CHIC!

11/08/2026

You don’t have to solve everything today.
Take a breath. Focus on what is in front of you. Give yourself permission to pause when you need to.
And if things feel too heavy to carry alone, it’s okay to ask for support.
Contact us using the link in our bio to find out more about our affordable counseling.

05/08/2026

Life can feel heavy sometimes, and it’s easy to convince yourself that you should be able to handle it all on your own.
The truth is, asking for support isn’t giving up, it’s giving yourself the opportunity to move forward with someone beside you.
Whether you’re navigating personal challenges, relationship struggles, or family stress, you don’t have to face it alone.
Contact us using the link in our bio to find out more about our low cost therapy.

01/08/2026

A new month is a chance to slow down, reset, and give yourself the same care you so freely give to others. Whether July was full of wins, challenges, or a little of both, August offers a fresh opportunity to focus on what truly matters.
Here’s to new beginnings, small moments of peace, and taking life one day at a time.

Address

16830 Ventura Boulevard Suite 216

91436

Telephone

+18189079980

Website

http://www.CalFamCounseling.org/

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