Action for Happiness

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Action for Happiness www.actionforhappiness.org Action for Happiness is a movement of people taking action to create a happier society.
(1905)

Let's prioritise the things that really matter. Join us and help spread happiness at home, at work and across the community

How does social media affect happiness and what can we do? Join us for a special online event today (19 March) with Prof...
19/03/2026

How does social media affect happiness and what can we do? Join us for a special online event today (19 March) with Prof Jonathan Haidt author of ‘The Anxious Generation’, Prof Jan-Emmanuel De Neve, author of the 2026 World Happiness Report, Dr Radha Modgil and Dr Mark Williamson. 12pm Pacific / 3pm Eastern / 7pm UK time. Discover the latest research, the potential challenges and practical ways forward

What did we learn from the 2026 World Happiness Report?The results are in and Finland is No. 1 (again!).This years theme...
19/03/2026

What did we learn from the 2026 World Happiness Report?

The results are in and Finland is No. 1 (again!).

This years theme is Happiness and Social media and there is plenty of useful insights from the new research.

The key take aways are that heavy social media use is worse for wellbeing than lighter use, but also that how we use social media really matters.

Using it for connection or learning is better for us than scrolling. Platforms driven by algorithms, influencers and comparison make us less happy.

Rather than influencers and audiences what we need most is community.

Happiness comes from actively building real human connections and finding meaning in our lives. 🌟💙

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