The Boxer - Samoan Boxing Family

03/09/2026

5:30AM. They showed up. They just didn't know what I had planned. 👀😂
That's one of my favourite things about these early sessions — four kids, four personalities, and you never quite know how the morning is going to unfold.
Come inside a 5:30AM session with The Boxer Family. 🥊🌅

02/09/2026

Pariz & Samson after beach training… 😂🌊
Put these two together and something always happens.
Same family. Same training. Completely different personalities.
And I'm starting to think that's exactly what makes them entertaining to watch. 😂
Which one do you think caused the trouble this time? 👀
forrLife

02/09/2026

There's a reason I keep putting Alonzo under the slip rope.
It's not about making the drill look good for the camera.
Slip. Move. Answer back. Reset.
We're repeating it until he doesn't have to think about it anymore.
What do you think we're working on next? 👀

01/09/2026

01/09/2026

From a small island in the South Pacific —
two kids are doing what most adults avoid.
Battle ropes. Kettlebells. Dumbbells.
Circuit training.

Ages 9 and 10.
Strength training at a young age
when done correctly
doesn't harm children.
It builds confidence.

Coordination.
Body awareness.
Mental toughness.
We didn't start here overnight.
We built to this.

Slowly. Patiently. Correctly.
If you're a parent wondering
whether your child is ready for strength work —
start light.
Focus on movement quality.
Make it fun.
The results will follow.

Pariz and Samson are proof of that. 🇼🇸💪🌺
Follow our journey 🇼🇸🥊

ParentingThroughSport BattleRopes SamoaBoxing PacificWarriors GirlsWhoTrain

31/08/2026

From a small island in the South Pacific —
a 10 year old girl is up at 5:30am.
Skipping rope.
Before school.
Before breakfast.
Before most people open their eyes.

Skipping isn't just cardio.
It builds timing.
Rhythm.
Coordination.
Focus.
Skills that transfer to everything in life.
Not just boxing.

If you're looking for one tool
to develop your young athlete —
start with a skipping rope.
It costs almost nothing.
But what it builds is priceless.

That's Pariz.
And she's just getting started. 🌅🇼🇸🥊🌺
Follow our journey 🇼🇸🥊

SportsFamily ParentingThroughSport SamoaBoxing PacificWarriors MorningTraining

30/08/2026

From somewhere in the South Pacific —
four kids chose this.
5:30am.

Monday morning.
Road work before school.
Before breakfast.
Before anything else.
Not because we force them.
But because this is who they are now.

Discipline at this age
isn't something you teach in one day.
It's built.
Morning by morning.
Step by step.
Whatever your child is chasing —
start their mornings with purpose.
Watch who they become. 🌅🇼🇸🥊🌺

Follow our journey 🇼🇸🥊

Discipline SamoaBoxing PacificWarriors ParentingThroughSport FightFamily

29/08/2026

This is Mercedez.
14 years old.
Learning wrestling on a Samoan beach.

Her coaches?
Gaku from Japan.
Ali from Russia.
Two world class coaches.

From opposite sides of the world.
Pouring their knowledge
into a young Samoan girl.
On a beach.
In Samoa.

This is what happens
when you stay humble enough to learn.
When you show up consistently enough
to be noticed.

When you work hard enough
to deserve that kind of coaching.
We are deeply grateful.
To Gaku.
To Ali.
To everyone who has invested
in our children's journey.🏖️🤼🇼🇸🌺
Follow our journey 🇼🇸🥊

BeachWrestling InternationalCoaching GirlsWhoFight SamoaBeach Thankful

28/08/2026

Pariz and Samson.
9 and 10 years old.
Working on movement.
Working on speed.
Working on putting
both together.

Some days it clicks.
Some days it doesn't.
Both days we show up the same way.

That consistency —
that willingness to keep working
even when it's not perfect —
Is the lesson we care about most.

Not the fast hands.
Not the sharp movement.
The attitude that keeps coming back.
That's what we're really building here.

One pad session at a time. 🙏🇼🇸🥊🌺
Follow our journey 🇼🇸🥊

PadWork YouthBoxing ParentingThroughSport Consistency SamoaStrong