Alexis Palmer

  • Home
  • Alexis Palmer

Alexis Palmer Daily Dose of Kindness, Humanity, and Inspiring content from around the world ♥

“I have something weighing on my heart this morning. A few years ago I was in Tennessee with my husband at a training ev...
24/06/2026

“I have something weighing on my heart this morning. A few years ago I was in Tennessee with my husband at a training event. We were at a gas station when we saw a woman with a boy of about 10 years old, struggling to get him in the car. He was screaming and she was so angry and frustrated. We watched her get him in the car and there was a lot of physical fighting in the car. It looked like she was hitting him as well, so we called the police. They came and we left. We then got a call and they told us that the boy was autistic and she really struggled with him, and she had even asked for the police’s help in the past to deal with him because he was very violent. They said they have been helping her and she’s doing the best she can.

I had the most overwhelming realization of my mistake. In my eagerness to protect the child, I neglected to offer help to the mother. Instead I ‘turned her in’ to the authorities. We sat and watched her struggle and called her in. I have felt guilt even years later that I didn’t get out of my car and offer her some help. If I had helped in that moment, it may not have led to more violence. Fast forward to a few weeks ago, I was at a thrift store and a woman with two kids were in line to pay. One toddler boy was fussing and the other boy was asking his mother to buy things. She was so angry and explosive at both of them, the whole store was aware of them. People stood there and watched them struggle in the line.

I remembered the experience I had in Tennessee and walked over to talk to the little boy and put my hand on his foot. He calmed down. The mother was so frazzled and apologized. She told me she worked nights and she couldn’t even think in the day. I know there were other things going on, but in that moment I told her I understood what it’s like to be overwhelmed. I told her she was a good mom. I told her everything was going to be okay. She cried, guys. She CRIED as everyone else watched her struggle with her burden. Years earlier I would have been holding my cell phone ready, watching to see if she did anything that I should report.

I know there’s a place for the authorities to step in, but I feel like we have become a culture who watches for faults instead of opportunities to help. We have become more separated and condemning, instead of compassionate and loving and serving. If we helped more, we would have to call the authorities less. This has come up for me today because someone called DCFS on my dear friend. I have spent many hours in her home and she is the kind of mother I want to be like. I have observed the love and patience with which she helps her children do their chores and the way she listens to them tell their stories. I seriously aspire to be like her.

When authorities were called by someone no doubt thinking they were ‘helping,’ she was very sick in bed with a respiratory infection. I don’t know what this person observed that they thought was a problem. Maybe her kids were running around without parental supervision? Maybe a parent wasn’t feeding them so they were foraging for themselves? I am sad that the person who called her in didn’t ask how they could HELP HER. It’s time to stop judging each other and start helping each other, or we will only perpetuate isolation, depression, addictions, violence, and su***de. When people are overwhelmed they need help, not condemnation. I know I have been guilty for doing this very thing and I see clearly how I probably perpetuated the problem instead of helping to uplift and assist others. I am grateful for reminders (even painful reminders) that we are not that separate. We are not that different. True change comes when we are given love and help, not condemnation.”

Credit by Megan Orr

POV: You haven't tried Quiet Critters yet and your classroom is CHAOS."I told my students these little guys have super s...
24/06/2026

POV: You haven't tried Quiet Critters yet and your classroom is CHAOS.

"I told my students these little guys have super sensitive ears.

Loud noises? *They get scared.*
Whispers only? *They're happy.*

That's it. That's the whole trick. 👇

They live in a soundproof jar between lessons.
They sit on desks to "watch and learn."
You can pat them — but pick them up or get too loud?

Back. In. The. Jar. 🫙

And my kids LOSE IT if that happens.

No punishments. No raised voices. No countdowns.
Just 25 children desperately trying to keep a pom-pom happy. 😭

Here's the wild part — they cost almost nothing to make:

✅ Pom-poms
✅ Googly eyes
✅ Felt or foam feet (I cut mine into hearts 🫶)
✅ Hot glue gun

That's it. Under $10. Done in 20 minutes.

Whoever still has their critter at the end of class earns a reward —
but honestly? They don't even care about the prize anymore.

They just want the critter to like them.

Tell me that's not the cutest thing you've ever heard. 🥹

Save this. Your future self (and your class) will thank you."

Credit by Kari Bray Reese

"This photo was taken just 24 hours after I gave birth to my second baby boy, Waylon. On the left is my ex, holding the ...
24/06/2026

"This photo was taken just 24 hours after I gave birth to my second baby boy, Waylon. On the left is my ex, holding the hand of our 3-year-old, Cade. On the right is my fiancé, holding Cade’s other hand. And in my arms—our newborn, Waylon. Here’s the truth: Just because a relationship doesn’t work out between two people doesn’t mean the relationship with the child shouldn’t. I would never take that away from my son. Every child deserves a mother and a father figure. And in Cade’s case, he gets even more love. Be civil. Co-parent. If you made the child together, it’s both your job to raise them—no matter what. Because at the end of the day, it’s not about the past relationship. It’s about the child. Always."

Credit by BradleyBiz69/Reddit

“I recently married the man who supported me through my decision to quit my full-time job to care for my 83-year-old gra...
24/06/2026

“I recently married the man who supported me through my decision to quit my full-time job to care for my 83-year-old grandmother during her middle stages of Alzheimer’s and our 1-year-old son.

In December 2017, my mother and I went to visit my grandma in the nursing home after having her fifth fall. My grandma looked up at my mother and I asking if it was time for her to go back to her home yet. I remember my mother grabbing her hand with tears in her eyes, saying, ‘Not yet, Mother.’

My mom, who cares for her own brother 24/7, knew she was unable to also take on the task of caring for my grandma. She could hardly bear the thought of my grandma living the rest of her life in a nursing home.

I had just had my son, Trace, in August, and had already been debating back and forth about staying home with him. When I saw the look in my mother’s and grandmother’s eyes, I knew I wanted to do something.

I remember looking up at the sky numerous nights in a row asking God to lead me in the right direction. I knew quitting my full-time job would put some stress financially on my growing family, but at the same time would be such a blessing that would be worth all the money in the world just to have my grandma back home.

I spent the next two weeks putting it all to God and finally made the decision to bring my grandma back to her home, with the ‘OK’ from her husband and doctor.

Now one year later, my grandma and I have made a lot of memories from our shopping trips, hair salons, and going on drives while she reminisces on old memories.

Some days we have struggled as my grandma continues to grip more on the past than on the present day. When I get there in the mornings, she calls out for her own ‘mama.’ We get through this by talking about the memories she’s shared with her mama, asking her about the good ole days, and where she’d like to go next for a shopping day to help distract her mind.

I went to college and graduated with my associate degree in human services because I always had a passion for caring for others and making a difference. After graduating, I got a job in a care facility for mental health clients. I loved my job, but life was calling me in a different direction.

I had no more knowledge than the next person when it came to Alzheimer’s, but I have a whole lot of love for my grandmother, so I knew with all my love and research, I could make her wish possible and bring her back home to her husband where I could then care for her during the day.

Throughout all of this, my grandma has taught me so much more than I could have ever learned from a textbook. Family is forever, your mama will always be your mama, and when life gets tough, never stop praying.

There has been nothing more fulfilling than being able to spend this precious time with her. Although her memory may come in and out as the days pass, her love never fades away.

My grandma sometimes calls me an angel, but she’s the real angel in my eyes.”

Credit by Kristin Anderson

Mom’s candid letter to son with autism: ‘I’m sorry I didn’t love you’“Dear Joseph,I want to say that I fell in love with...
24/06/2026

Mom’s candid letter to son with autism: ‘I’m sorry I didn’t love you’

“Dear Joseph,

I want to say that I fell in love with you the moment I discovered I was pregnant; I didn’t.

I want to be able to say that I loved you from the moment I saw your screwed up face, dark brown hair with the bright birthmark across your nose; I didn’t.

I wanted you with all of my heart, yet I didn’t love you with every inch of it and I don’t know why.

You made me work incredibly hard at being a Mummy and it made me question even more why I didn’t love you like all the textbooks said I would, and in the way my Mummy friends loved their babies.

On the day you were diagnosed with autism, I cried for what seemed like eternity. I couldn’t imagine how life would ever be the same again for either of us now that you had this label. I don’t even know whether you will ever be aware of your label. I grieved for my baby that I felt I was never allowed to have. I grieved for the childhood I felt you wouldn’t have and I wept uncontrollably for fear of what your adulthood would bring. It seemed that you would be denied the opportunity to love, live and learn and I felt every bit responsible for who you were.

We have gone through some tough times together and if I had to hazard a guess at what you are thinking when I push you to your limits, it would probably consist of words that I convince myself you have never heard me say.

I become frustrated at your inability to communicate with me and with others. I swear inwardly when you are just being you, but because it results in people staring at us. I cry when I think about the child you should have been, not the child you are, and become angry with myself because I have all of these thoughts, yet none of it is your fault.

When you know I am angry and walk up to me and say, ‘Smile mummy,’ I laugh. And when you ask the question every parent hates, ‘Are we there yet?,’ when the engine hasn’t even started, I have to suppress the laughter. I beam with pride when you describe to me what you are doing or ask me a relevant question that has meaning. And I do this because I have a glimpse of normality. I try not to shout it too loudly from the rooftops or gain too much hope because I don’t know whether it will plateau or whether it’s the start of a steep curve of development.

I’m not sure whether you will ever be capable of reading my letter to you or be able to understand it. I won’t stop wishing you don’t have autism or wondering what you would be like without it; I am sorry you have it purely because of the difficulties you have and the uncertainty your future brings. I will continue to protect you for as long as I am able to.

Your personality shines through in spite of your autism and your ability to love and make people smile makes me proud.

I promise you that I will fight every fight we need to, for you and because of you. And equally, I will continue to refuse to let autism define who you and I are. It’s not something we can beat but we will overcome many of the problems it will bring.

The truth is Joseph, it took me a while to fall in love with you and throughout all of your problems that you had to deal with at such an early age, it made me want to protect you and love you in a way I had never encountered. I’m sorry I didn’t love you when I first saw your face but as each day has passed since, my love for you has grown and I not only love you, but I cherish you with every inch of my heart.

Mummy

X”

Credit by Tina Medlock

“I cut someone off in traffic yesterday. I’m a good driver, but I pulled out right in front of this guy, who of course l...
23/06/2026

“I cut someone off in traffic yesterday. I’m a good driver, but I pulled out right in front of this guy, who of course leaned on his horn… hard.

Then, as luck would have it, we pulled into the SAME store parking lot. Yay! I knew it was coming.

He arranged it so he would be standing in front of his vehicle as I rolled by slowly, looking for a spot to park. There he was, middle finger in the air (big surprise) shoving it aggressively toward me while yelling.

I braked, threw it into reverse, came up beside him, rolled down my window, and…..just listened. I let him rant.

‘LEARN HOW TO % #%€ing DRIVE FOR #% #!SAKE!!’ That was probably the nicest thing he said in all of it.

When he was done, I said in an even tone that I have perfected for escalations at home: ‘You have a right to be pi**ed. I cut you off, and I’m really sorry. I’m usually a pretty good driver, but that was a really stupid mistake and I’m sorry I put us both in danger.’

He sort of stuttered, still mad, but visibly trying to process what I’d just said. Then I said, ‘Thank you for being on the ball, and saving us BOTH today with your quick reflexes.’

He literally mumbled, ‘Geez…just be careful…’ He had his head down and was still adjusting to someone being kind to him, someone who he had just called every name in the book and f-bombed about 500 times in public… loudly.

It did shake me up, but not the way it did him.

I’ve found that I’m so much more prepared for the unexpected than the average person. I’ve also learned, through my son, that everything is a teachable moment, that one should always act with grace and good intention, and that whenever possible, give someone a chance to show their best side.

And that’s what he did.

I was pushing my cart around the store, and all of a sudden there was a tap on my shoulder. It’s the angry dude. Only he isn’t angry, he’s humble.

‘You said sorry to me, but I’m the one who owes you an apology. I had a really bad morning, some bad news at work. Thank you for reminding me that everyone makes mistakes, including me. I acted really sh*tty calling you names and stuff. I’m really sorry for that.’

‘Thank you,’ I said and smiled. Then he smiled, too. We told each other to have a nice day and I think we both did just that. We BOTH stepped out of our comfort zone to thank someone else for their actions. And it felt… good.

Chevy has taught me that. He has taught me patience, and grace. He has taught me that however bad things may be at the moment, there is always something to learn from it and a chance to do it better the next time.”

Credit by Connie Manning

"To the friends and family of this amazing woman,My name is Jayden Spillman. I’m 14 years old. I have five siblings, and...
23/06/2026

"To the friends and family of this amazing woman,

My name is Jayden Spillman. I’m 14 years old. I have five siblings, and my parents are divorced. The other day, after a doctor’s appointment, my mom and I were headed to the mall to pick out pageant clothes for a big competition. But on the way, everything changed in an instant.

Traffic slowed down on I-75 near the Turfway exit. Out of nowhere, a semi slammed into us from behind, shoving us straight into a tractor-trailer. We were sandwiched. At first, I was confused. Then I saw my mom. Her face was covered in blood. She was screaming. My baby brother was crying in the backseat, but his door was jammed shut. My phone was shattered on the floor, covered in glass. I tried to call 911, but it wouldn’t work. So I ran barefoot across broken glass, waving my arms and screaming for help.

Then a kind man stopped and got my baby brother out safely. By some miracle, he didn’t have a single scratch. As for me, I had cuts on my feet and bruises from the seatbelt. I was crying, panicked, and completely lost.

Then an angel appeared. A woman pulled us into her car, let me use her phone, calmed me down, talked to me about pageants to keep my mind off the fear, and even had car seats in the back so my baby brother could be safe. When I asked her to stay and pray with me, she held my hands and didn’t let go until help arrived.

Meanwhile, my mom was airlifted to UC Hospital. Both her legs are broken—one needs a rod, the other will need surgery to rebuild her knee. She has two cracks in her spine and one in her neck. Doctors say recovery will take 4–6 weeks, maybe longer. But my mom is a single mother of six. She works two jobs. She is a fighter.

And to that woman who stopped: thank you for being calm when my world was falling apart. Thank you for letting me borrow your car seat. Thank you for staying, for listening, for helping me hold on to hope. You’ll never truly know the impact you made. You didn’t just help us—you changed me forever."

Credit to Jayden Spillman/Thread

“Today, I broke. I shattered into a million tiny sharp pieces.It didn’t come as a surprise if you had been paying attent...
23/06/2026

“Today, I broke. I shattered into a million tiny sharp pieces.

It didn’t come as a surprise if you had been paying attention.

My boundaries had been weakening, the burdens I had been carrying kept getting heavier, and the grace I was trying to give myself was shrinking. But, I hadn’t been paying attention.

And so, I broke. Right there in the middle of the morning.

But I had things to do, responsibilities to tend to, and deadlines to make, so I took all my broken pieces and shoved them into pockets, kicked them under carpets, and pushed my feelings inward. And pretended.

Though I carried on with my day, the feelings were still right there at the surface.

Feeling unseen.
Feeling unvalued.
Feeling unworthy.
Feeling useless.

There were feelings, so many feelings.

However, tonight (right there in the middle of an exchange with a group of amazing humans) I became unbroken.

The shattered pieces of myself found their way back together all because of a few kind words. In an instant, things shifted. Because of a few kind words.

I felt seen.
I felt valued.
I felt worthy.
I felt useful.

They had no way of knowing that I had been broken or that what I needed most of all tonight was exactly what they gave me, but I’m so thankful for their words.

Because of a few kind words, I was reminded of who I really am as a person and what truly matters to me.

While we all need to be able to feel those things without input from others, the truth is that sometimes we DO need to hear it from other people. We are humans and need connection.

Sometimes we need to know that people see us. Really see us.

So, say the kind things.

Tell people the impact they have on your life. Let them know what they mean to you.

Because maybe the day you tell them is the day they most need to hear them.”

Credit by Jenni Brenan

"Today my patience wore thin.All I wanted was a few minutes to myself.But then you fell fast asleep on my chest…and sudd...
23/06/2026

"Today my patience wore thin.
All I wanted was a few minutes to myself.
But then you fell fast asleep on my chest…
and suddenly the choice was easy.

Because instead, I held you.

I was going to unload the dishwasher and tackle the mountain of dishes in the sink.
But instead, I held you.

I was going to fold the clothes that have been sitting in the dryer, re-fluffed one too many times, and rewash the load I forgot overnight.
But instead, I held you.

I was going to grab a quick shower, maybe even dry my hair and put on a little makeup.
But instead, I held you.

I was going to answer work emails and return the calls I’ve missed these past 72 hours.
But instead, I held you.

I was going to vacuum up the crunched Mini Wheats scattered across the living room and clear the toys from every room but the playroom.
But instead, I held you.

I was going to prep dinner and finally open the pile of mail that’s been sitting on the counter since Monday.
But instead, I held you.

I could’ve carried you upstairs and laid you in your bed, certain you wouldn’t wake.
But instead, I held you.

Your little legs already curl up on the chair now — it feels like just yesterday your tiny toes still rested on my stomach.
Your soft breaths and small hands fit so perfectly around me, yet soon you’ll prefer to stretch out in your own toddler bed.

It turns out all those plans couldn’t give me what I already had in my arms.

Today, I found my calm.
My peace.
My satisfaction.
All because of one simple choice…

Instead, I held you."

Credit by Shahanand/StoryPick

How to talk to your daughter about her body? Don't. Unless you're teaching her how it works. Don't comment on her weight...
23/06/2026

How to talk to your daughter about her body?

Don't. Unless you're teaching her how it works. Don't comment on her weight, whether she's lost it or gained it. Instead of praising her appearance, tell her she looks healthy, strong, or happy. Better yet, compliment her character, her effort, her kindness, or her courage. Don't comment on other women's bodies either—not positively or negatively. Teach her to be kind to others and to herself.

Never criticize your own body in front of her, obsess over diets, or label foods as "good" or "bad." Show her what balance looks like by eating well, moving often, and enjoying life. Encourage her to run because it feels freeing, climb mountains because it builds courage, and dance, surf, skate, or row because movement is something to celebrate, not a tool to change her appearance.

Let her play the sports she loves and pursue the things that challenge her. Teach her that women can be strong, capable, and independent. Show her how to cook nourishing meals and how to bake decadent desserts. Pass down family recipes, traditions, and a love for the outdoors.

If she inherits your strong thighs or broad rib cage, teach her to see them as strengths—thighs built to carry her far and lungs built to sing, laugh, and fill the world with her voice. Because the most important thing your daughter can ever do with her body is use it to carry her beautiful soul through this world.

Credit by Mkat Christ/X

Address


Website

Alerts

Be the first to know and let us send you an email when Alexis Palmer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Alexis Palmer:

  • Want your organization to be the top-listed Non Profit Organization?

Share