Simply Said by Tracey

01/28/2026

In this defense drill, Patrick Tuohy of Stevens Institute of Technology walks through moving into the gap, staying square, and riding your matchup without turning your back or giving up inside leverage.

Small details, repeated reps, and clear communication: how defensive consistency is built.

For more demos and drills, visit imlcacoaches.com.

01/22/2026

More movement. More confusion. More opportunity.

In this clip, David Metzbower, Associate Head Coach at University of Denver, breaks down how backside movement, spacing, and smart exchanges can force defensive mistakes and open up quality looks on the offensive end.

From knowing when to add complexity to teaching separation on cuts, this is high-level offensive teaching that translates across levels.

The full clip and complete presentation are available now in the IMLCA Video Library. Dive deeper and keep growing your offense.

12/15/2025

John Danowski, Class of 2025

12/15/2025

850+ coaches. Every level of the game.

Thank you to every coach who attended and every leader who shared their knowledge at the 2025 IMLCA Coaches Summit. The learning, the conversations, and the commitment to the profession continue to move our game forward.

For coaches. By coaches. For the good of the game.

12/15/2025

John Desko, Class of 2025

12/15/2025

John Tillman, Class of 2025

12/14/2025

12/14/2025

📍 Orlando, FL

12/14/2025

Love to see it.

12/12/2025

Coach David Metzbower breaks down how to crack the code against a zone defense from yesterday’s presentations!

12/12/2025

Day 1 of Summit 2025 brought the coaching community together with purpose.
• Learn. Lead. Elevate.
• Division breakouts & shared insights
• New IMLCA brand + website launch
• Connections made at the Coaches’ Social