Valo Ignite your spark. Feed the fire. Based in Maine, on Wabanaki land

We are an organization that offers a space for high school students to create balance and explore who they are through music, writing, art and thoughtful conversations

We hope you’ll come out and join us Tuesday, June 2nd for a beneficiary night at Brickyard Hollow in Yarmouth—5% of all ...
06/02/2026

We hope you’ll come out and join us Tuesday, June 2nd for a beneficiary night at Brickyard Hollow in Yarmouth—5% of all sales (dine in or carry out) will go to Valo! Come for the food, connection, and good vibes, and leave knowing you helped support our work with teens and the impact we’re making together.

thank you to our circle 💙
06/01/2026

thank you to our circle 💙

Dear friends of Valo, As Mental Health Awareness Month comes to a close, I want to thank all who have donated in recent ...
05/31/2026

Dear friends of Valo,

As Mental Health Awareness Month comes to a close, I want to thank all who have donated in recent weeks to support our youth. We have almost reached our goal, and I’m writing today to ask those who haven’t yet given to consider a gift (of any size!) to help us get there!

As I reflect on our work, I keep coming back to something simple yet critically important: young people need to know they matter.

At Valo, time and again we see how powerful it can be when teens have a space to step away from the noise, connect deeply, and care for their wellbeing together.
These moments of belonging and connection matter deeply for their mental health.

Before May ends, please consider a gift to support the wellbeing of our youth. Your donation will help Valo continue to create spaces where teens can thrive.

With much gratitude and hope,

Dana

Engaging in play and other creative activities during adolescence can help to solidify and enhance the neural pathways i...
05/29/2026

Engaging in play and other creative activities during adolescence can help to solidify and enhance the neural pathways involved in creative cognition. Swipe to see some of the ways our teens play and create together while on retreats!

Being unplugged is a core value here at Valo— we know from experience that it works wonders when it comes to mental heal...
05/28/2026

Being unplugged is a core value here at Valo— we know from experience that it works wonders when it comes to mental health. Join us in building screen-free time into your daily routine!

Three quarters of the U.S. teens say they feel happy (74%) or peaceful (72%) when they are away from their phones. 91% o...
05/27/2026

Three quarters of the U.S. teens say they feel happy (74%) or peaceful (72%) when they are away from their phones. 91% of teens who took a meaningful break from their phones reported feeling better.

It’s Mental Health Month...Use the Valo way of being unplugged to connect with yourself and others! We can all benefit f...
05/25/2026

It’s Mental Health Month...Use the Valo way of being unplugged to connect with yourself and others! We can all benefit from spending less time on our screens. Use this opportunity to set your devices aside and be with your community more intentionally- you won’t regret it!

Nature provides a calming, restorative environment that helps teens unplug from screens, engage in physical activity, an...
05/25/2026

Nature provides a calming, restorative environment that helps teens unplug from screens, engage in physical activity, and foster resilience and self-confidence through calculated risk-taking in outdoor activities. How might you give yourself the gift of spending time in nature this month and beyond?

It’s Mental Health Awareness Month...Use the Valo way of spending time in nature to connect with yourself and others! Sw...
05/11/2026

It’s Mental Health Awareness Month...Use the Valo way of spending time in nature to connect with yourself and others! Swipe to see some of our teens exploring the outdoors with one another and feel the joy and wonder emanating from the screen :)

May is Mental Health Awareness Month! Commit to having deeper, more open conversations this month. Swipe to discover som...
05/05/2026

May is Mental Health Awareness Month! Commit to having deeper, more open conversations this month. Swipe to discover some potential conversation starters you can use during this practice!

Address

121 Main Street
Yarmouth, ME
04096

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