Weston A. Price Foundation, Yankton SD Local Chapter

Weston A. Price Foundation, Yankton SD Local Chapter The Yankton chapter of the WAPF provides information about where to purchase locally produced nutrient-dense foods. Email [email protected] for a list.

Eat whole, natural foods. Eat naturally-raised meat including fish, seafood, poultry, beef, lamb, game, organ meats and eggs. Eat whole, naturally-produced milk products from pasture-fed cows, preferably raw and/or fermented, such as whole yogurt, cultured butter, whole cheeses and fresh and sour cream. Use only traditional fats and oils including butter and other animal fats, extra virgin olive o

il, expeller expressed sesame and flax oil and the tropical oils—coconut and palm. Eat fresh fruits and vegetables, preferably organic. Use whole grains and nuts that have been prepared by soaking, sprouting or sour leavening to neutralize phytic acid and other anti-nutrients. Include enzyme-enhanced lacto-fermented vegetables, fruits, beverages and condiments in your diet on a regular basis. Prepare homemade meat stocks from the bones of chicken, beef, lamb or fish and use liberally in soups and sauces. Use filtered water for cooking and drinking. Use unrefined sea salt
Make your own salad dressing using raw vinegar & extra virgin olive oil . Use natural sweeteners in moderation.. Use only unpasteurized wine or beer in strict moderation with meals. Cook only in stainless steel, cast iron, glass or good quality enamel. Use only natural supplements. Get plenty of sleep, exercise and natural light. Think positive thoughts and minimize stress. Practice forgiveness.

03/17/2025

The following statement was issued by Dr. David Weldon following his withdrawal from being the Trump administration’s pick for the CDC. It is for the ages.

08/23/2024

FREE CLASS:
Join Crystal La Brake & Janice Stone and learn the most affordable, kid-approved and delicious way to get probiotics into your family that will boost their gut health! They'll be making fermented dill pickles, sauerkraut, and fermented pickled beets. As a bonus they will be sharing a simple tip on how to fill up your family faster with the same amount of food! 7:00pm Saturday, August 31st at Springfield Community Bible Church, 1107 Wood St, Springfield. SD

WANT TO LEARN SOURDOUGH? Here is a great opportunity to try out sourdough for only $10!! The beginners sourdough kit com...
08/06/2024

WANT TO LEARN SOURDOUGH? Here is a great opportunity to try out sourdough for only $10!! The beginners sourdough kit comes with sourdough starter, an instant download with step by step instructions, and six simple fail-proof sourdough recipes to help build your confidence! Share this post with someone that you know who wants to start sourdough
https://abhsd.myshopify.com/products/beginner-sourdough-pack

Nourishing comforting EASY meal:
11/06/2023

Nourishing comforting EASY meal:

10/17/2022

Hi everyone! Some of you know that i have a Youtube Channel called Abundantly blessed homestead where i make nourishing kid approved meals! Well, i now have a cookbook available and i am currently taking pre-orders! There are over 230 recipes that cover everything from sourdough, to nourishing meals and delish sugar free (honey) desserts! Even GAPS meals are included! Cost is $25 per book and they will arrive mid November
If you are interested please email me at [email protected] to order your book

Tons of amazing recipes and info on this youtube channel :
08/07/2022

Tons of amazing recipes and info on this youtube channel :

Come along with me as I make nourishing meals, herbal solutions, and fermented treats! Learn how to truly nourish your family through property preparing gra...

Address

Yankton, SD
57078

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