Family Guidance Center

06/05/2026

Happy Friday! ☀️

As the weekend begins, give yourself permission to slow down, recharge, and enjoy the moments that bring you peace. Whether it's spending time with loved ones, getting outside, reading a good book, or simply resting, taking care of yourself is an important part of maintaining good mental health.

💚 Make time for joy.
💚 Make time for rest.
💚 Make time for you.

Wishing everyone a safe, relaxing, and restorative weekend!

06/04/2026

Make sure you stay up to date with the changes starting 1/1/27!!

Changes are coming to Medicaid – also known as Medical Assistance in Pennsylvania – starting January 1, 2027!

Check out our new Medicaid changes webpage to stay updated on these changes and learn what you need to do to prepare: https://www.pa.gov/agencies/dhs/resources/medicaid/medicaid-changes

06/03/2026

Check our story! Thank you Greater Reading Chamber Alliance! We are proud to support our community. Read our story and learn more about how we impact people's lives!

06/02/2026

June is Men's Health Month. Our next Men's group is June 11th from 6-7pm. Give us a call today if you are interested in joining.

06/01/2026

☀️ Hello, June! 🌿

A new month is a fresh opportunity to slow down, reset, and take care of yourself — one small step at a time. Mental health isn’t about being positive every moment; it’s about giving yourself grace through all of life’s seasons.

As we begin June, remember:
💚 Rest is productive
💚 Progress doesn’t have to be perfect
💚 You deserve support and care, too

What’s one thing you’re doing for your mental wellness this month?

05/28/2026

Throughout this month, we’ve talked about the importance of caring for our mental health, recognizing signs of stress and burnout, supporting our children and families, practicing coping skills, and reminding one another that no one has to struggle alone.

Every conversation helps reduce stigma and reminds people that support is available.

At Family Guidance Center, we see every day how access to mental health care changes lives. From children and teens in our schools to individuals and families in our community, your support helps make counseling and mental health services accessible to those who need them most.

As we close Mental Health Awareness Month, we invite you to continue making an impact. Your donation helps us expand services, support families, and ensure that individuals in our community receive compassionate, quality mental health care. 💚

Together, we can continue building a healthier, more supported community.

https://secure.givelively.org/donate/family-guidance-center

05/22/2026

REMINDER - we will be closed on Monday, May 25th. If you are experiencing a crisis please call our crisis line or call Holcomb Crisis at 888.219.3910. If you are trying to reach us about your medications please remember that our therapists cannot reach the prescribers when we are closed, if this is an emergency related to your medication please go to the nearest Emergency Room.

05/21/2026

Supporting Students Where They Are 💚

We are proud to partner with the Hamburg Area School District to provide dedicated social workers who support students directly in the school setting.
Having social work services on-site means students can access care in a familiar, supportive environment—without having to miss important class time or travel off campus. Our social workers help students with emotional regulation, coping skills, peer relationships, stress management, family challenges, and more.

This collaboration strengthens the connection between home, school, and mental health support—helping students succeed not only academically, but emotionally and socially as well.

When students feel supported, they are better able to learn, grow, and thrive. We’re grateful to work alongside educators, families, and school staff to make that possible. 💚

05/21/2026

Supporting Students Where They Are 💚

We are proud to partner with the Hamburg Area School District to provide dedicated social workers who support students directly in the school setting.

Having social work services on-site means students can access care in a familiar, supportive environment—without having to miss important class time or travel off campus. Our social workers help students with emotional regulation, coping skills, peer relationships, stress management, family challenges, and more.

This collaboration strengthens the connection between home, school, and mental health support—helping students succeed not only academically, but emotionally and socially as well.

When students feel supported, they are better able to learn, grow, and thrive. We’re grateful to work alongside educators, families, and school staff to make that possible. 💚

05/20/2026

Kindness counts. 💛
Every act — big or small — can make a difference for someone’s mental health.

Be kind to others. Be kind to yourself.