Family Guidance Center

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Family Guidance Center Family Guidance Center is a non-profit counseling agency that is serving the Berks County area.

We currently have three sites across Berks County to make engaging in services more convenient for you: Boyertown, Hamburg, and our main office in Wyomissing.

Lauren Smith's trauma group is starting again in January. Check her out on BCTV Berks talking about trauma and providing...
10/19/2026

Lauren Smith's trauma group is starting again in January. Check her out on BCTV Berks talking about trauma and providing meaningful information.

https://youtu.be/cHUHIX7ICkA?si=dqr5_yqNm7VFi7Ym

Reach out to us today if you are interested in joining her group!

10/14/2026

๐ŸŒฟ Wellness Wednesday

Your reminder for today:

โ€œI am allowed to slow down, take a breath, and take care of myself.โ€ ๐Ÿ’š

You don't have to do everything today.

Give yourself permission to pause, breathe, and recharge.

๐Ÿค You don't need to have all the answers to support someone struggling with their mental health.Sometimes the most helpf...
10/13/2026

๐Ÿค You don't need to have all the answers to support someone struggling with their mental health.

Sometimes the most helpful things you can say are:

๐Ÿ’ฌ โ€œI'm here for you.โ€
๐Ÿ’ฌ โ€œYou don't have to go through this alone.โ€
๐Ÿ’ฌ โ€œWould you like to talk?โ€
๐Ÿ’ฌ โ€œHow can I support you?โ€

Listen without judgment. Be patient. Encourage professional help when needed.

A simple conversation can make a difference. ๐Ÿ’š

๐Ÿง  Mental health looks different for everyone.It can look like:๐Ÿ’š Asking for help๐Ÿ’š Setting boundaries๐Ÿ’š Taking a mental hea...
10/12/2026

๐Ÿง  Mental health looks different for everyone.

It can look like:

๐Ÿ’š Asking for help
๐Ÿ’š Setting boundaries
๐Ÿ’š Taking a mental health day
๐Ÿ’š Going to therapy
๐Ÿ’š Talking to someone you trust
๐Ÿ’š Learning new coping skills
๐Ÿ’š Celebrating progress
๐Ÿ’š Starting again

There is no one-size-fits-all approach to mental wellness.

What does taking care of your mental health look like for you?

๐ŸŒŽ World Mental Health Day | October 10Today, we recognize World Mental Health Day and the importance of making mental he...
10/10/2026

๐ŸŒŽ World Mental Health Day | October 10

Today, we recognize World Mental Health Day and the importance of making mental health a priorityโ€”for ourselves, our families, our workplaces, and our communities. ๐Ÿ’š

Mental health is health. Whether youโ€™re struggling, supporting someone you love, or simply working to take better care of yourself, you donโ€™t have to do it alone.

At Family Guidance Center, we believe that asking for help is a sign of strength. Sometimes, one conversation can be the beginning of something better. WE ARE HERE FOR YOU๐Ÿ’™

This World Mental Health Day, letโ€™s break the stigma, start the conversation, and remind one another that support is available.

We are excited for Friend, Inc. Community Services! Just FYI for our clients will we still be at the old location until ...
10/09/2026

We are excited for Friend, Inc. Community Services! Just FYI for our clients will we still be at the old location until the next phase of construction is complete!

In the community: Two of our therapists participated in Conrad Weiser Middle School's Career day! Thanks for having us, ...
10/09/2026

In the community: Two of our therapists participated in Conrad Weiser Middle School's Career day! Thanks for having us, we enjoyed teaching students about the profession!

๐Ÿ’š Take a moment to check in with yourself.Ask yourself:๐Ÿง  How am I feeling?๐Ÿ’ญ What has been weighing on me?๐ŸŒฑ What do I nee...
10/09/2026

๐Ÿ’š Take a moment to check in with yourself.

Ask yourself:

๐Ÿง  How am I feeling?
๐Ÿ’ญ What has been weighing on me?
๐ŸŒฑ What do I need right now?
๐Ÿค Who can I talk to if I need support?

There is no right or wrong answer.

Checking in is an act of self-care.

Address

1105 Berkshire Boulevard, Ste 110
Wyomissing, PA
19610

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 4pm

Telephone

+16103744963

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