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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

NAMI Massachusetts

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Woburn, MA
NAMI Massachusetts

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Providing free education, support, & advocacy for people affected by mental health conditions in MA. It includes a videotape, personal testimony and discussion.

NAMI Mass offers the following education and support programs, all of which are free of charge to participants. The NAMI Family-to-Family education program is a 12-week course for family caregivers of individuals with mental illness. The Family-to-Family curriculum utilizes a variety of teaching techniques and includes a broad range of topics such as: Information about specific disorders; coping skills, handling crisis and relapse; listening and communication techniques; and problem solving and limit setting; rehabilitation. For more information please visit: http://www.namimass.org/programs/nami-family-to-family. NAMI Basics education program is the new signature six class course for parents and other caregivers of children and adolescents living with mental illnesses who developed the symptoms of mental illness prior to the age of 13. For more information please visit: For more inormation please visit: http://www.namimass.org/programs/nami-basics. NAMI In Our Own Voice (IOOV) is a presentation given by trained people in recovery. It enriches the audience’s understanding of how people in recovery cope with the reality of their illnesses while recovering and reclaiming productive lives. For more information please visit: http://www.namimass.org/programs/nami-in-our-own-voice. NAMI Connection is a weekly peer recovery support group 90 minute meeting for people in recovery where experiences, coping strategies, and encouragement and understanding are shared. For more information visit http://www.namimass.org/programs/nami-connection-recovery-support-groups2. NAMI Family Support Group for Caregivers is a monthly support group 90 minute meeting for family members and other caregivers of individuals with mental illness. NAMI Connection and NAMI Family support group for caregivers are facilitated by trained volunteer peers and are located all across the Commonwealth. 39 support groups were offered statewide and approximately 585 people were helped in 2010. For more information please visit http://www.namimass.org/programs/nami-caregiver-support-groups. The Crisis Intervention and Diversion Project seeks to prevent the unnecessary arrest, detention, and incarceration of individuals who live with mental illness. In order to effect this social change, the Project will develop a statewide strategy to create and promote high quality police and first responder training programs on interacting with persons living with mental illness. For more details and resources please visit http://www.namimass.org/programs/nami-mass-crisis-intervention-and-diversion-project. The NAMI Mass helpline is where callers, from around the Commonwealth and out of state, find an empathetic ear with a helpful yet professional demeanor. We listen and direct them to the resources they need. Our resource library has many publications (some in Spanish and Chinese) all available to the public free of charge. The NAMI Mass website is where anyone with access to the internet can access an abundance of information and assistance anytime.

11/06/2026

To kick off our Native American Spotlight Series, we’re highlighting actress Paulina Alexis, also known as Wǎgíyaŋ Čížaŋ, or Young Eagle.

Raised on the Alexis Nakota Sioux First Nation reserve in Alberta, Canada, Paulina began acting at a young age before landing her breakout role as Willie Jack in Reservation Dogs.

Paulina speaks openly about mental health and the sources of strength and healing in her life, including the women in her community, comedy, and her connection with horses. As a horse relay rider, she describes spending time with horses as a form of therapy and hopes to start a youth relay team to give more children in her community the opportunity to ride, as horseback riding is not common on her reservation.

She also emphasizes the importance of prioritizing self-care, including caring for yourself physically, emotionally, and spiritually.

Through Reservation Dogs, Paulina has helped bring attention to difficult issues affecting Native communities, including youth su***de. Reflecting on the issue’s personal impact, she shared: “The su***de rate in our Native youth is really bad. Within the past year, I’ve lost three of my close bros to su***de, and I just want to make people feel like they matter, so that doesn’t happen.”

Thank you, Paulina, for using your platform to raise awareness of mental health in Native communities and highlight the importance of self-care, connection, and making young people feel valued. 💛

11/04/2026

The first Wednesday of November marks National Stress Awareness Day, a reminder of how much stress can impact both our mental and physical health.

Did you know that according to the American Institute of Stress, about 73% of people say stress affects their mental health, and 77% say it impacts their physical health?

Today is a great time to recognize the signs of chronic stress and explore healthy ways to manage it. What’s your favorite way to unwind when life gets stressful?

11/04/2026

November is Native American Heritage Month, an opportunity to recognize the histories, cultures, and lasting contributions of Native and Indigenous peoples throughout the United States.

Accessing mental health care that honors and understands a person's cultural background can make a meaningful difference. This month, we're highlighting resources to help Native and Indigenous individuals find culturally responsive mental health support, including organizations dedicated to serving Native communities.

This Friday, we'll continue our spotlight series by featuring individuals and organizations working to make mental health care more accessible and culturally responsive for Native and Indigenous communities. 💛 Follow along to learn more!

10/31/2026

🎃👻 Happy Halloween from NAMI Mass! 🧡🕸️

Halloween should be a fun and welcoming celebration for everyone! Whether you're trick-or-treating, passing out candy, or enjoying spooky festivities, there are plenty of ways to make the holiday more accessible and inclusive. 🍬✨

We’re sharing helpful tips from The Nora Project to help make Halloween enjoyable for people of all abilities. Small changes can make a big difference in ensuring everyone can participate, feel welcome, and join in the fun! 🦇💜

Wishing everyone a safe, spooky, and accessible Halloween! 🧡🎃

10/30/2026

Concluding our NAMI Mass NEXTGEN Youth Advisory Council Spotlight Series, we’re excited to feature Adi Uppal! 💙

Adi is a recent graduate of Berklee College of Music and an aspiring recording and touring artist with a passion for singing, songwriting, and raising awareness about depression. This past spring, he organized more than 10 concerts to raise funds for NAMI Mass! Through his work, Adi hopes to foster a safer community across Massachusetts by promoting the arts as an essential form of expression and well-being.

Welcome to NAMI Mass NEXTGEN Adi, we can’t wait to see all that you do! 🎶

10/28/2026

Continuing our NAMI Mass NEXTGEN Youth Advisory Council Spotlight Series, we’re excited to introduce August Szczesiul! 💚

August is a senior at Tufts University, majoring in clinical psychology. He interns with the Fellside Program at Gould Farm, which supports individuals transitioning from residential care to independent living. He also volunteers at the St. Francis House expressive arts therapy studio.

In his free time, August enjoys drawing, going to the gym, playing soccer, listening to music, and spending time with friends and family.

Welcome to NAMI Mass NEXTGEN, August! We’re so excited to have you on the team! 🎉

10/27/2026

PLAN of MA & RI is offering “Special Needs Housing in Massachusetts", a webinar explaining how a Special Needs Trust can support individuals living in group homes or independently.

This session will feature guest speaker Christopher T. White, President and CEO of Road to Responsibility, Inc.

The webinar is on Tuesday, November 3, at 6PM on Zoom. Register here: https://zoom.us/webinar/register/WN_P1qu4Y9ESqq93YE1A6zOTA #/registration

10/27/2026

🧡October is ADHD Awareness Month, a time to raise awareness about Attention-Deficit/Hyperactivity Disorder (ADHD), highlight its impact on daily life, and share helpful information and resources.

According to the Centers for Disease Control and Prevention (CDC), an estimated 22.5 million people in the United States have a current ADHD diagnosis. Although symptoms often begin in early childhood, ADHD can continue into adulthood and affect many aspects of daily life, including emotional well-being, relationships, and daily responsibilities.

Throughout ADHD Awareness Month, NAMI Mass is sharing information about ADHD, exploring how it can affect mental health, and highlighting resources to help individuals and families find support. 💚

Greater awareness helps foster understanding, reduce stigma, and remind people that support is available. 🧠✨

10/23/2026

🌟 Continuing our NAMI Mass NEXTGEN Youth Advisory Council Spotlight Series, meet Neel Sharma!

🧠 Neel is a fourth-year student at Tufts University, majoring in psychology and biology, and serves as co-president of Tufts’ Active Minds chapter. He has volunteered with the 988 Su***de and Crisis Lifeline, worked as a Behavioral Health Technician at Boston Children’s Hospital (B*H), and interned at B*H Faja Lab, where he studied autism and neurodevelopment.

🐾 Outside of his academic and mental health advocacy work, Neel enjoys long runs, reading fantasy novels, baking, and spending time with his two Yorkies!

💚 Welcome to the NAMI Mass NEXTGEN community, Neel! We’re excited to have you!

10/22/2026

💜 October is Domestic Violence Awareness Month, an opportunity to recognize the many forms of abuse, amplify survivors’ voices, and connect individuals with resources that support safety and healing.

One in four women and one in seven men experience severe physical violence from an intimate partner during their lifetime.

Domestic violence can have lasting effects beyond physical injuries, impacting a person’s emotional well-being, self-esteem, and sense of safety. These experiences can take a significant toll on a person’s mental health and make it harder to feel secure and supported.

At NAMI Mass, we recognize the connection between domestic violence and mental health. We’re highlighting the forms of abuse and their warning signs, resources, and support for those affected by abuse, because everyone deserves to feel safe, have access to care, and find a path toward healing. 💚

Address

331 Montvale Avenue, Suite 200
Woburn, MA
02129

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18003709085

Website

http://www.namimass.org/

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